xojox Member

there are some great ideas on here but if your unsure of how to do them take a look on youtube :smile: I have very thick hair so i completely understand, it is a workout though holding your arms in the air for that long a time :wink: x jo x

i'm in!! starting at 220 My goals are to hit 10 cups of water a day Workout at least 20mins a day And the one that got away in the last challenge.......i will get on my JD2 at least once a week!!!!!! x jo x

no loss for me :cry: but i'm not really suprised, more processed and take aways than real food in the last week, no excuses just laziness, will try harder on the next one x

The challenge is working well for me so far!!! I lost 3lb, which i really didn't think i was going to manage.......makes it even better i think!! x Challenges water i'm not having a problem with :drinker: exercise machines have not been used for 2 days thanks to TOM :sick: i have yet to get my just dance 2 out !!:grumble:…

sending a request!! Hope it works for you, my hubby loves the iphone app!!

it really is hard, believe me you're not alone!!! My workouts are mostly exercise bike or elliptical, which are both in my sitting room!!, and i do them whilst watching evening t.v. with my hubby after the kids have gone to bed, can be as late as 10pm. When i get my wii just dance out i normally don't start til 11pm!! You…

i have been geting on one of my exercise machines every night!! so thats one goal being met :smile: I'm also getting my water down my neck not probs!! My JD2 will be coming out to play on the weekend and i plan on thrashing the lot of you hahaha:bigsmile: x jo x

lol i love this kimmie!!!! I would have to be 6'8" to just get into the healthy range......i'm 5'6" xx

ok i'm going to have a go!!!!!! i've never joined in one of these before, so can someone remind me if i need to post anything :blushing: my starting weight is 220lbs.......yuk!! I challenge myself to drink at least 8 glasses of water a day. exercise on one of my machines every day get on just dance one day a week find time…

thank you all for some great recipes!!!!! i have just come back from shopping after reading them and have bought a lot of the ingredients needed.........again thank you, i had really hit a blind spot and was getting bored with toast!! lol x jo x

hi from south wales!! don't give up the goodies, just eat them in proportion xx

LMAO:laugh: x

there i think i've fixed it!!! lol x

i've noticed that i've started doing this again, just picking up little bits without thinking!! i'm going to give myself a good shake up for the new year and start logging EVERYTHING. in fact i'm going to start today!!! xx

mine is open, feel free, just ignore the saturday ones!!! they normally have a lot of alcohol in them :drinker: :blushing:

i was in a supermarket once buying a buggy for my 2yr old son, who's 'baby weight' i'm still carrying lol. When i picked it off the shelf the assistant asked whether i should be carrying it in my 'condition', to which i replied "what, diabetic?" the look on her face was a picture!!!!!! pmsl xxxx

i a REALLY proud of myself for being almost 31/2 stone lighter than i was last xmas!!!! for my american friends a stone is 14lb :bigsmile: x jo x

i would go fairly level to play on the safe side. i have noticed if its a recipe it will say heaped or flat but on here they just say a spoon x

mine is going up tomorrow!!! daren't put any presents under though, if my kids don't get them - my dog will!!!:bigsmile:

thank you miss natalie!! A stone is 14lb, its a measurement in Britain xx

i LUUUUUUUURRRRRRRVVVVVE the just dance 2, i use it most days, sadly when the kids are in bed, cos its MINE!!!! mwhahahahaha sorry did i just say that out loud??? :embarassed: lol x

great idea!!! i did something similar a few yrs ago, i recorded my middle son singing 'wake up mammy' on my phone and used it as an alarm lol x

its a bit difficult to give advice 'cos we can't see your diary, but are you logging your exercise, then eating some of them back. Its one of the 1st things everybody will advise you on here, i thought it was daft at 1st but its working fo me :flowerforyou: Hope it helps xjox

firstly i would like to say WOOOOOOOOOHHHOOOOOOOOOOO go bru!!!!!!:drinker: secondly i'd like to say if your not bru's friend and are reading this......you have NO idea just how much of a support this woman is!!! She is there for her MFP friends through thick and thin regardless of what is happening in her own life…

in the GB we don't measure in cups and i'd been having trouble originally, but you find if you look through the food lists most things have a weight alternative. I weigh my food on kitchen scales, then try to keep to the same portions, i aslo know that when i come to a standstill thats the 1st thing i go back to checking,…

thank you!! I have left my fitness goals the same as i know this is needed to motivate myself. I thought 7lbs was a bit extreme, my body has been known to do this dury the times when water retention is bad, and maybe with this bug this is the problem!! its just so disappointing :ohwell: xjox

shockingly enough, seeing as just how overweight i am.......it would be sex alll the way!!!!!!:blushing: xxxx

:blushing: sounds corny, but it is true, i'd like to spend the day with some of my mfp pals!!!!! i will never meet most, but they've changed my life and attitude in ways i can't even describe on here :bigsmile: :flowerforyou:

yay i've shrunk them!!! the top 2 are befores and the bottom 2 are fairly recent........thanks for your comments xxxx:blushing:

i can't get it small to show the other 2 pics that were attached!!!!! will try something else x