POSTCARD CHALLENGE ROUND 14!!!!
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So, my '5k' turned into a 1.5miles walk/run..:frown: . appearently only those who signed up for the competitive run get to do the whole 5k, everyone else does the 1.5...I didn't find out until after reaching the 1.5mile marker when they said 'all walkers you are done, please go inside, all runners, men to the right, women to the left' :grumble: Gee thanks for being clear about this on the flyer that I got.. and let's face, everyone looks forward to those race day tee's..a trophy tee if you will..You guessed it, again, only the 'runners' get one. :grumble: Everyone else gets a reusable shopping bag promoting the place and has nothing to do with the 5k on it, not that I won't use it, but still. A little annoyed but it will pass. Just wished they were better organized. Now, cappuccino, cheese potatoes, and a fire for the night.:ohwell: I'm really looking forward to the 5k in March, because I KNOW it's an actual 5k :drinker: Enjoy your weekend all!!0
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So, my '5k' turned into a 1.5miles walk/run..:frown: . appearently only those who signed up for the competitive run get to do the whole 5k, everyone else does the 1.5...I didn't find out until after reaching the 1.5mile marker when they said 'all walkers you are done, please go inside, all runners, men to the right, women to the left' :grumble: Gee thanks for being clear about this on the flyer that I got.. and let's face, everyone looks forward to those race day tee's..a trophy tee if you will..You guessed it, again, only the 'runners' get one. :grumble: Everyone else gets a reusable shopping bag promoting the place and has nothing to do with the 5k on it, not that I won't use it, but still. A little annoyed but it will pass. Just wished they were better organized. Now, cappuccino, cheese potatoes, and a fire for the night.:ohwell: I'm really looking forward to the 5k in March, because I KNOW it's an actual 5k :drinker: Enjoy your weekend all!!
How annoying!!!!!!!!!!!! Hope you enjoyed your cappuccino, cheese potatoes and fire.
I'm off out to get some new trainers (for when I start the c25k), there's a Starbucks nearby and my girlies have 'insisted' we go in!!! Would be rude not to!
Don't worry, I plan on working off the calories this afternoon!0 -
Here they are Bru!
It's Raining Men 10513
Tik Tok 9840
Hot Stuff 10060 (You totally rock at this!!!!!)
I Want You Back 10308
Call Me 10399
D.A.N.C.E 10586
Walk Like An Egyptian 10170
Take Me Out 10247
That's Not My Name 9970 (I soooooo couldn't get the hang of this one!!!)
Took me 39 mins, with my extra jogging in-between each song, and I burned 288cals!
I was sooooooooooooo shattered afterwards! I had already been for a walk with my Mum and sister-in-law, for 65mins!
I've also posted the 3 songs for the 'JUST DANCE 2 scores' Challenge!
http://www.myfitnesspal.com/topics/show/149505--just-dance-2-scores-challenge-week-10 -
Okay, mid-challenge weigh in: I've lost 0.5lb this week and with regards to my 'pledges':
Drink at least 8 glasses of water EVERYDAY - check!
30 minutes of cardio, at least 3 times a week - check!
15 minutes of weights, at least 3 times a week - check
30 sit-ups/crunches, at least 3 times a week - check
15 push-up, at least 3 times a week - check
30 minutes Wii Fit Plus, targeting specific areas, at least 3 times a week - only twice and mainly cardio!
15-30 minutes of relaxation, at least 3 times a week - check but mainly sat in front of the 'goggle box'
30 minutes of JUST DANCE 1/2, at least 3 times a week - check and I posted a thread with my scores for those of you with JD2, to beat! http://www.myfitnesspal.com/topics/show/149505--just-dance-2-scores-challenge-week-1
How are the rest of you doing?0 -
The challenge is working well for me so far!!!
I lost 3lb, which i really didn't think i was going to manage.......makes it even better i think!! x
Challenges
water i'm not having a problem with :drinker:
exercise machines have not been used for 2 days thanks to TOM :sick:
i have yet to get my just dance 2 out !!:grumble:
The 60mins to myself ended with me having much lighter hair and a nasty hangover the next day :blushing: lol
Hope everyone else is getting it done!!! :flowerforyou: :flowerforyou: :flowerforyou:
x jo x0 -
I am down to 185.6. I haven't exercised like I was prior to the Christmas break, but I think it has to do with getting back into the routine. Water intake has been at the recommended 8 glasses, and I only had two soft drinks for the week! Was given some new obstacles on Thursday and considering everything I feel I did pretty good. Weight loss is very difficult and the max I can loose in a week is 2 lbs so I am pretty close! Starting Tuesday I ate a fruit and veggie every day. This replaced my usual lunch, and I am glad for the change!0
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oh dear oh dear oh dear...i am NOT doing well!! I'm assuming it's because of my burger, beer, and fries yesterday (my cheat meal) but I weighted in at a pound heavier today! AHHHHH! So, rule #1 - don't weigh in day after cheat meal. Rule #2 - Limit cheat meal next week so Monday weigh in is better!
Hope you all had a great weekend and a have a great week...0 -
At mid-challenge I am up a pound but I did get my two exercise days in.
Good luck to everyone on our final week.0 -
Mid challenge weigh-in, 10 pounds lost...but I'm not sure it's fair because it was technically week one for me.0
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Mid Challenge weigh-in. I've lost .8 lbs since last week. I'm hoping to be able to kick it up a notch this week because I'm starting Zumba on Thursday and will be taking a 4 hours snowshoe hike on Saturday.0
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Mid-challenge weigh-in I am up +2.5 lbs... thank you TOM bloat and a couple birthdays. My birthday was on saturday and I just threw the weekend in (minus the hike I did on saturday). Some of that is water weight, I think a little might be from cake and other goodies :laugh:
This week should be fairly good for me, only thing lined up is a bridal shower on friday for a co-worker.0 -
I plan on walking outside (weather permitting) at least 3x each week, FINISHING the 5k I'm attending this coming Saturday and making sure my water stays at 12 8oz glasses every day. Bru
SO, my 5k was only a half, but not my fault as they didn't tell us til I was finishing my first lap, very annoyed! I walked outside last Mon (2x) Tue and Wed and then again Sat. This week is much colder, and we're actually waiting for snow anytime now, so, I'm gonna stick to Leslie Sansone and Just Dance this week. My water has been on track EVERYday too
Keep at it all, you're doing great!0 -
bump!
Already doing Valentine Challenge.
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I did so so on my goals and managed to go back to my starting weight of the challenge...so hopefully by wednesday i will lose some more (thats my weigh in day)
8 glasses of water -check
treadmill 30 minutes at least 3 times -check
30 day shred at least 3 x's (on demand/cable) - only one time...my daughter will not let me do this lol :grumble:
ab work out at least 3x's (on demand/cable) -check
at least 30 minutes cleaning non stop each day -check
my start weight for this challenge is 140 and still 140
...i have different goals this week..
treadmill 40 minutes 3 times
Anywhere Abs 5 times .................purchased this for 1.99 on my kindle! timed workout and so far i love it
cleaning 30 mins everyday
GOOD LUCK ALL!0 -
bump!
Already doing Valentine Challenge.
Anyway, keep it up everyone!! Can't wait to see all the numbers roll in when it's over0 -
Ok! Back to normal today! woohoo! Thanks water for everything you do for my body! I'm down 2 lbs this week! yippee! :flowerforyou:0
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:flowerforyou: Hey all: Mid Challenge weigh-in and I've lost 6 pounds so far. Hope everyone is doing well! Have a great day! :flowerforyou:0
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Hey so yesterday my internet was out, so I will post my things today.
SW = 225
CW = 213
total weight lost = 12 lbs!!!
I also met all of my goals!0 -
Hey so yesterday my internet was out, so I will post my things today.
SW = 225
CW = 213
total weight lost = 12 lbs!!!
I also met all of my goals!
Wow! Excellent!!!!!!!0 -
Thanks!!!0
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