POSTCARD CHALLENGE ROUND 14!!!!

emilysue

My weight is 195.

My goals are:
exercise 30 minutes a day
avoid fast food!!!

AnaNotBanana

I'm joining!!! I need to stay motivated to lose 2 lbs. before my annual doctor appointment on January 11. If I can lose those two pounds I will hit a total of 50 lbs lost. Here goes nothing....

CW: 173.8

Goals:
Run 3 days a week
Strength Train 3 days a week
No fast food for two weeks
Eat at least 4 servings of fruit/veggies a day

KKaidy

OK! I've never done something like this, but here goes!!!

SW: 159

Goals:
1. Drink 6-8 glasses of water every day
2. Walk dog (briskly), 5-6 days/week
3. Some more intense cardio 3days/week
4. Strength training, 2-3 days/week
5. 139 by March 14th - is this even possible????
6. 135 by April 15th

nursee67

Hey looby! Glad to see you! I am in!

SW 204


I plan on getting back on the treadmill...learning the Playstation Move Zumba I received for Christmas...and eating way better.
Started logging my food again so that will help me stay honest!

I need challenges...it hold me accountable!

Good luck to all!

Blueeyes1117

I'd love to join as of today a whopping 166 ughhh.

Goals :
Go to the gym atleast twice a week on my lunch break for atleast 20 mins
Go to the gym atleast twice a week in the afternoon with the hubby for atleast 30 mins
Drink 8 glasses of water a day
AVOID CHOCOLATE at all cost
Try to stay within my calorie budget

CharlotteRose90

I'm in! Starting weight is 225 lbs.

I pledge to: walk 20 minutes 3 days a week
drink only water
be under or at calorie budget
play on the wii fit against my 8 year old sister at least 2 times a week (she is a beast on the wii)

I am new to the site and have also never done something like this before! Sounds fun!


Charlotte

Tammy6591

I'm in. Starting weight is 166. My goals are as followed:

-Drink at least 8 glasses of water Mon-Fri.
-Cardio 30 min. twice a day 4 days per week
-Strength train15 min. twice a day 4 days per week
-Stick to my caloric intake
-Watch my snacking
-No alcohol Sun - Thurs - meaning no wine :-(
-put the chocolate AWAY where I can't see it.

My GW:163

looby1968

GOOD GRIEF!!!!!!!!!!!!!! How fantastic is this??????? Whoohooooooooooooo!:bigsmile:

I love you all for joining!

Please post whenever you like, I love reading the posts. If you'd like to weigh-in next Monday, feel free. And let us all know how you are keeping up with your 'pledges'.

I've managed with my water intake, cardio and weights. Tomorrow, I'm going to do a bit of Just Dance 1/2 and Wii Fit and get some reading done!

My loverly girlies are due back from their dad's, in Switzerland, very soon, so I'm a very happy bunny!

xojox

ok i'm going to have a go!!!!!! i've never joined in one of these before, so can someone remind me if i need to post anything :blushing:

my starting weight is 220lbs.......yuk!!

I challenge myself to

drink at least 8 glasses of water a day.
exercise on one of my machines every day
get on just dance one day a week
find time to relax and think of me, just 60mins a week

Good luck everyone x

Learning2LoveMe

Well I busted my knee falling on concrete while playing with my dog last night, so I'm out of commission on the exercise for a couple days while the swelling and pain goes down. But I do plan on staying in my calorie range and drinking more water! I might go for a short wobble (it's a walk with a limp haha) tonight depending on how I'm feeling.

Welcome to the bunch of new people that joined in! Looks like we've got some good competition in here now

looby1968

Well I busted my knee falling on concrete while playing with my dog last night, so I'm out of commission on the exercise for a couple days while the swelling and pain goes down. But I do plan on staying in my calorie range and drinking more water! I might go for a short wobble (it's a walk with a limp haha) tonight depending on how I'm feeling.

Welcome to the bunch of new people that joined in! Looks like we've got some good competition in here now

Ouch!!!!!

Lots of ice (or in my case frozen peas) and keep it elevated!!!!!

looby1968

ok i'm going to have a go!!!!!! i've never joined in one of these before, so can someone remind me if i need to post anything :blushing:

my starting weight is 220lbs.......yuk!!

I challenge myself to

drink at least 8 glasses of water a day.
exercise on one of my machines every day
get on just dance one day a week
find time to relax and think of me, just 60mins a week

Good luck everyone x

Will do.

If you want to add me, I'll post when you need to do anything!!!

Check-in whenever you want, to give/ask for motivation. We're a pretty helpful bunch!!!

crystaltrejo

I'm in...add me....245.0 today....I will send you my goals soon

77Lola

I'm in!! I'm a newbie!! Need the motivation!!! SW 210

77Lola

Hit reply too soon! My goals are to walk 3x a week since Im just starting back...drink my 8 glasses of water...and stay within my cals.

RushinBruisette

ok i'm going to have a go!!!!!! i've never joined in one of these before, so can someone remind me if i need to post anything :blushing:

my starting weight is 220lbs.......yuk!!

I challenge myself to

drink at least 8 glasses of water a day.
exercise on one of my machines every day
get on just dance one day a week
find time to relax and think of me, just 60mins a week

Good luck everyone x

Yay Jo you made it !!! You can totally acheive all your goals, you got this :drinker:

beanie242

So my SW is 173.2. I'm starting Turbo Fire today! So excited

Zara11

count me in - will update weight when i'm not at work :blushing:

afym

Hi thanks for organizing... my weight is 146.6 pounds. i want to be 145 pounds in 2 weeks!

glike

'THANKS FOR THIS' >>>I'M IN!
I'm 176 lbs.
Goals for 2 weeks:
1 Hr Morning Exercise Cardio 5 days a week
15 min weights 5 days a week
15 min stairs 3 days a week
Only 1 small choc/sweet a day
I'm going to attempt situps/crunches
Eat more vegetable

looby1968

Wow!!!!!!!!!!!!:noway: My handy dandy notebook is filling up quite nicely, thank you!

Welcome one and all. Good luck with your goals and weight (and inch) loss:bigsmile:

It's 8.15am, here in Blighty, and I have managed to complete my cardio, weights, push-ups, sit-ups and I'm 3 glasses into my 8 goal!
Bargain!

My loverly girlies are back at home and, although they tried to hi-jack my new bed, they have managed not to get on my nerves yet!!!! I must point out, when they've stayed for any length of time with their dad, they come back and start arguing and being mean to each other, but so far, so good!

Zara11

Hey - think i forgot to post, i'm at 150.5.

Awesome that it's not even 9am and you've knocked out so much! i'm going to take a weight-based gym class after work, and since i'll have time to kill before that, i might do some warm-up cardio as well.

my goals: to remember to take those supplements of mine!
neeeeeeed to drink more. cut down on snacking. and most of all, gym classes at least 3x a week, cardio/weights/ and yoga. elliptical will be on my class "off" days. not sustainable, but it's for a jump start. in two weeks, if I could drop 3-4 pounds, that would be lovely.

MrsSeaShell

Sorry i was at out town yesterday, my start weight is 219.6 =[ I have gained 1.6 since last week, I want to get down to 215 by the end of two weeks

looby1968

Hey - think i forgot to post, i'm at 150.5.

Awesome that it's not even 9am and you've knocked out so much! i'm going to take a weight-based gym class after work, and since i'll have time to kill before that, i might do some warm-up cardio as well.

my goals: to remember to take those supplements of mine!
neeeeeeed to drink more. cut down on snacking. and most of all, gym classes at least 3x a week, cardio/weights/ and yoga. elliptical will be on my class "off" days. not sustainable, but it's for a jump start. in two weeks, if I could drop 3-4 pounds, that would be lovely.

Thank you. Your start weight is now in my 'notebook of success'!!!:bigsmile:

looby1968

Pah! i've tried uploading a chart of everybody's stats but it's not working!!!!!:sad:

Ah well, you are all in my notebook and a chart on my computer!:bigsmile:

I know some of the previous hosts of the challenge have set a 'GROUP' goal weight loss. Are we up for it??

As there's 35 of us, do you think 52.5lbs is attainable? That's 1.5 lbs per person, over the 2 weeks of the challenge.

kpopa

I think that's a great idea and that goal is very attainable!

looby1968

Okay... For all of you with Just Dance 2, here are my stats from 45 mins, this afternoon:

Katti Kalandal = 9890pts
Mugsy Balone = 8317pts
Baby Girl = 9576pts
Soul Bossa Nova = 9780pts
Shoop Shoop Song = 8904pts
Cosmic Girl = 9817pts
Body Movin = 9915pts (I'd never done this one... OMG!!!!! Woman in skimpy workout stuff, should've set alarm bells ringing!!!)
Proud Mary = 10345pts (My ever-so fave)

350cals burned too!!!!!!

Can you beat me? (Yes, I know you can but I can live in hope!)

I've planned my menu and, because I'm all exercised out, have over 700 cals extra to eat!!!!! Bargain!

citygirl17

I know I'm a day late, but can I join in too? KPopa recommended MFP, and I want to get involved!

SW: 185 I've gained at least 20 lbs since last summer and I'm ready to lose!

Goals:
3 lbs in 2 weeks - GW = 182
Log on everyday
Be at/under calories at least 5 days per week (weekends are scaring me)

looby1968

I know I'm a day late, but can I join in too? KPopa recommended MFP, and I want to get involved!

SW: 185 I've gained at least 20 lbs since last summer and I'm ready to lose!

Goals:
3 lbs in 2 weeks - GW = 182
Log on everyday
Be at/under calories at least 5 days per week (weekends are scaring me)

You certainly can. I shall add you to my database!

Welcome!:bigsmile: :bigsmile: :bigsmile:

kpopa

Yeah Shannon (or should I call you citygirl?) So glad you're here!!!

Looby, I'm gonna lay you DOWN when I play tonight...hmmm...sounds dirty...but it's not :ohwell: