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Replies
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I have 31 lbs to lose. Is 2 lbs too much?
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I was afraid before one rest day would turn into 10 but I've been doing this for over a month so I think this is turning into a lifestyle change. I feel like I hold the power now and not the food.
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Thanks guys! Glad to know I'm not alone. I did w2d1 yesterday and that voice was definately quieter than before.
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I just finished week one yesterday and I think I could have written your post. I'm so scared but ready for the 90 seconds. I think the best advice some one gave me is to jog slow if you need to. I've also told all my coworkers (many of whom are runners) that I'm doing it. It helps because they always ask how I'm doing and…
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Posh- rhianna
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Jfrog- Sarah Gilbert
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Funny you posted this because I was wondering the same thing. I've done the shred before and I was crazy sore! I'm only just finishing week 1 but I've been doing the elliptical on my off days. I can only do c25k on sporadic days due to my husband and my work schedules and needing a babysitter so I walk if I'm feeling…
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Just sent you a request :)
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Good luck! I started today. This is a challenge for me because I've never been a runner. I'm hoping to be able to sign up for a race in the fall.
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I'm starting tomorrow and I'm so not a runner. Good luck, my friend.
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Count me in. I'm also going to make sure I'm tracking my food.
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I think God sent me to this site for a reason this morning. I sent you a message with a friend request.
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You guys are great! I live in the boonies so we have no running stores around here. Luckily, Friday I'm headed into the "big city" so I'm going to treat myself and go to the feet store. I will definately check out those programs you suggested. Thanks!
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Thanks for the advice! Congrats on your success by the way. Hopefully that can be me someday :) I tried C25K and I also developed shin splints. Glad it's not just me.
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I'll add you even thought I'm going to have to ignore your picture j/k(I'm a Broncos fan).
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Hi Everyone! I'm a Medical Technologist. I just posted how I was looking for healthcare buddies and I think I found my answer. I'm struggling right now because I thrive on routine and my schedule changes all the time. I'm trying to get past the "If I can't work out at 5 am every day then I can't work out for that day"…
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I'm on evening shift this week. I'm so bad about coming home and wanting to eat everything in the house, when I should just go to bed. My goal this week is just to stay on plan.
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I'm the mother of one but I'm looking to lose about 40 lbs as well. Feel free to friend me! I'm looking for people to help me stay accountable.
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That's impressive how much you run! I hope I can get better at finding "me" time.
