Girl1Beagle4 Member

You Rock Josh!!!!!! Jesus is my strength and salvation! He will never leave you! Just friend me for support!!!!!! God Bless!

I have 1 daughter and 4 Beagles = Girl1Beagle4.

AAAWWWWW.....I Love you Manda and Beth too! You guys made me feel ssssssoooooo special and thank you for the wonderful words. You ROCK!!!!

I'm on week 4 (rcovery week) and it was YogaX tonight but just did not have the time so I did CardioX instead. I like yoga but it is just too long and did not have the tim since I wored late tonight.

I have both and done both and I agree Turbofire is way more intense and athletic. If you like kickboxing you will like these programs. I Loved Turbofire and Chalene and really enjoy the intense HIIT workouts. YOu can always modify until you can go full intensty.

I'm in my second week. I did it about 3 years ago but had to give it up to play Roller Derby. Now that I'm retired from derby, I'm doing the X again!

Today is week 2 day yoga. I am so tight and I really have to modify a tone of the moves since I'm an so not flexable. I know Tony will help that. I really thought I would be sore like I was all last week but, I am not. I pushed even harder this week, did more reps and pushed harder in plyo. I guess that is ok! I was really…

Good Morning to all my P90Xers! I can't wait to go home and do plyo today. At least I think it's plyo today. Last week plyo whipped my bum and felt terrible after. It did not help that I was getting a cold either. Well, I hope not to get nausiated tonight doing it like I did last week. Anyway, Rock On everyone and Bring…

Yes, I have 4 (3 girls and 1 boy) and thanks for the welcome. I did Chest and Back tonight, day 8/90. Today was much better than last Monday. I was able to actually do some pushups from my toes instead of my knees. I am really bringing it! Unfortunately for the pull ups, I have to use a chair for all of them but, I am…

Oops, my mistake. Shoulder and back. yes, I'm doing P90X.:blushing:

Shoulders and Back?? Day 8 should be Chest and Back, are you doing power 90 or P90X?? I don't think there is a DVD for shoulders and Back. Oops, that's what I ment to say.:blushing:

I just found this thread. I started last Monday. I'm on day 8 with Shoulders and back. Can I join too??? I have before pics and measurements already.:flowerforyou:

Thanks

Thanks for the input. It does help. Have a Great Sunday!

I do P90X and it is not in the database. I had to create my own exercise name. I wear a Heart Rate Monitor and that is how I know how many calories I burn during my exercise. When you create your own exercise you have to pu the duration and calories burned in it yourself. I hope that helps. I know that I do not bur 600+…

It's hard to believe how fast time has flown.

Absolutely weight lifting counts as calories burned. I wear a HRM to see where I stand with calories burned. Lifting does not burn as many calories as cardio but you need lean muscle to do a long burn. You should be able to plug it into MFP and it will give you calories burned. I'm starting to lift 3 times a week to try to…

Class of "87". Totally loved Valley Girl and all the Brat Pack movies.....16 Candles, Breakfast Club, Pretty in Pink, etc. The sad thing is I have all of them on DVD in my movie collection.:laugh:

Hello all, I'm over 40 so, can I join this group? I would love to have some friends that are around my age on MFP. Other than being 40+ what are the other qualifications do you need for this group?

Welocme to MFP. You have come to the right place to loose that extra 50 pounds. There are so many wonderful people here who are supportive and helpful. You will get addicted to this site like the rest of us. Good Luck on your journey and always remember we are here for you! :wink:

He is completely wrong. I have done 2 rounds of P90X in the past. You can modify and Tony tells you how to modify. The key is to do a little more every time. If you can do 1 pull up without the chair and the rest with the chair then the next time you do 2 without the chair and the rest with the chair. Same thing with push…

I LOVE it as well!!! I started with Turbo Jam and went to P90X and now doing Turbo Fire. I have to say that EZ 55 is my favorate and all of her workouts are intense! She is such a motivator that you really want to give it your all and try harder next time!

My IDIOT of an x husband is doing this and he already has poor family genes, DVT's and has to take Viagra for his male insufficiencies. His new GF talked him into this FAD diet. It's going to be interesting to see the long term effects it has on the body just like all the other weight loss fads including surgery.…

It is tough but, being a single parent you do what you have to do to get it in. I get up at 4:00 AM to get my hour in. I then get ready, get my daughter up, get her to school, and go to work. I then get her from school, do homework, make dinner, clean up and if all goes well we do something fun after before bedtime. I just…

I wear 2>>>>>

Thanks for all the links. It was very informative.

So is this any kind of exercise such as cardio (running, kick boxing) or just weight lifting? Thanks so much for posting this. I'm curious as well. Also, does anyone know if whey protein is better than egg protein?

For all you Starbucks fans...... http://shine.yahoo.com/event/springcleaning/is-starbucks-any-healthier-than-mcdonalds-2478835/#photoViewer=1

Manda I have been where you have been with ups and downs. I'm still at my age, trying to figure out what I want in life and love. Growing up, I was heavy and shy and most of my friends were guys who thought of me as one of them. I was a tomboy growing up and was pretty much an athlete (chubby one at that). I played all the…

I also do my Turbo Fire or Zumba with the 30 day shread. I usually do the cardio after the 30 day shread.