kimmey9 Member

Hang in there I quit smoking last July. Its hard ...... specially trying not to gain weight during this process. I workout and lost 30lb since then. You can do it to.

true

lost 1.4 this week

false

false

Gain 1 lb wieght 219

false::happy:

true

pink fav color

kimmey9 weight 218 false

Mt 1st 5k was all hills I didnt know this. I just walk up them. Just keep at it. Do one hill then next week work on the next hill. Also you have to get it out of your mind you cant do it. I think running is all mental lol

I have been at it for a year and have lost only 27lb went down though 2 pants size. I get frustrated but better going down slow than adding on fast lol

wonderfull story thanks for sharing.:flowerforyou:

thank you. It was a night mare at 1st.