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kimmey9
kimmey9 Posts: 17
in Introduce Yourself
Hi I am new to this sight. My sister recommened it. Love it. I am over weight. Have been working on it for a year. I quit smoking in July and started running. Ran 2 5k last year. I go to the gym everyday on my lunch hour. I am losing it slowly but that way it will stay off. Lost 27 lbs last year but put 5 back on this winter. I feel this is geat for the fact I quit smoking. But I have lost 4 lbs this last 2 weeks. Sometimes I feel I should be twiggy with all I have done but it is hard to get off. Take a day at a time. I had to give up my frappes that I make . I reward myself with one a week than everyday lol. TAKE IT OFF SLOWLY TO KEEP IT OFF>:happy:

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  • pvesey
    pvesey Posts: 55 Member
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    Good for you at taking the weight off and giving up smoking. Both big challenges. You'll find alot of support on MFP.
  • kimmey9
    kimmey9 Posts: 17
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    thank you. It was a night mare at 1st.

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