*closed group* BL challenge May-June

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  • 1shep1
    1shep1 Posts: 24 Member
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    Everything you eat after 7 pm is more likely to be stored as fat.

    True or False?


    TRUE
  • Taylora94
    Taylora94 Posts: 43 Member
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    True
  • hyde1977
    hyde1977 Posts: 476 Member
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    True...

    Wednesday Challenge....20 minutes on ellipical and 60 minutes of body attack
  • kimmey9
    kimmey9 Posts: 17
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    pink fav color
  • kimmey9
    kimmey9 Posts: 17
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    true
  • kimmey9
    kimmey9 Posts: 17
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    Yay, we are the Pink Team...my Favorite color!
  • cdemumbran32310
    cdemumbran32310 Posts: 102 Member
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    False

    Correct. 1 point towards the .5.

    The reason is.....

    It's a myth that eating late will make you gain weight. Your body doesn't know what time it is when you eat, and it metabolizes all calories the same way, regardless of the time of day they are eaten. There is no real concern with eating late or close to bedtime, unless you find it disrupts your sleep or makes you feel a sick when you lie down to go to bed.
  • cdemumbran32310
    cdemumbran32310 Posts: 102 Member
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    Teams are going to change based on people that have not given starting weights. I want everyone to have a ACTIVE partner. This change will be happening shortly.
  • tryinghard2012
    tryinghard2012 Posts: 419 Member
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    I don't think I befriended my partner. Oops!
  • daloverlyme
    daloverlyme Posts: 583 Member
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    I think we are partners, tryinghard. Nice to meet you! Go team teal!
  • luv_lite_laftr
    luv_lite_laftr Posts: 23 Member
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    WED challenge met!
    20 mins of cardio on treadmill :)
  • luv_lite_laftr
    luv_lite_laftr Posts: 23 Member
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    oops!! starting weight is 224 :)
  • jojonesnz
    jojonesnz Posts: 107 Member
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    im doing well with the challenges, have only missed one so far:)
    did 40mins cardio + 20mins resistance training yesterday, felt fantastic afterwards:)
    and ate an apple today:) it wasnt very nice but i ate the whole thing anyway lol

    hope everyone else is doing well with the challenges

    3926322.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • TeamLeela
    TeamLeela Posts: 3,302
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    Everything you eat after 7 pm is more likely to be stored as fat.

    True or False?
    I know I'm late, but I just wanted to answer. False. That's just a myth.
  • TeamLeela
    TeamLeela Posts: 3,302
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    completed yesterday's cardio challenge by doing 60 minutes of zumba wii (what can I say? once I got started, I couldn't stop)

    I'll be able to do the fruit challenge with no problem!
  • daloverlyme
    daloverlyme Posts: 583 Member
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    I did 45 minutes of cardio last night, and already ate an apple. YUMMY! Have a great day everyone!!!! <3
  • pverbarg
    pverbarg Posts: 490 Member
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    did 45 minutes cardio and lifted weights yesterday (since could not on Tuesday due to work schedule). already ate a banana today!
  • tryinghard2012
    tryinghard2012 Posts: 419 Member
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    Did 30 minutes on the elliptical at level 15 even though Wednesdays are my rest days... :happy:

    Good morning everyone!!!
  • momofJandA
    momofJandA Posts: 1,038 Member
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    Wednesday's Challenge met- did over an hour of cardio yesterday (lots of walking in the hospital with my VERY pregnant sister!)
    Thursday's challenge- eating my pear right now:wink:

    GO TEAM WHITE!!
  • TeamLeela
    TeamLeela Posts: 3,302
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    Did 30 minutes on the elliptical at level 15 even though Wednesdays are my rest days... :happy:

    Good morning everyone!!!

    geez, the highest level I ever did was 13 and its for no more than 10 minutes. You Rock!

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