commit1440 Member

About

Username
commit1440
Joined
Visits
733
Last Active
Roles
Member
Points
270
Badges
3
Posts
456

Replies

  • R40: SW: 181.0 Goals this round: Weigh myself and report the good and the bad. Track calories in and out, water, and salt. Day/Weight/Comment 5/08 181.8. Not a good start, but yesterday's calories we ok (no defocit, but no surplus). 5/09 5/10 5/11 5/12 5/13 5/14 5/15 5/16 5/17
  • SW 183.0 Day/Weight/Comment 4/28 181.6 deficit ~500 calories, sodium ~1500, water 40 oz. 4/29 181.4 4/30 5/01 5/02 5/03 5/04 5/05 5/06 5/07
  • R33 SW 190.4 R34 SW 187.2 R35 SW 186.8 R36 SW 183.2 EW 183.0 R37 - missed; on vacation R38 SW 182.6 Goals for this round: stay on top of weigh-ins, tracking, and posting here. Make good choices, aim for 2-3 pound loss Day/Weight/Comment 4/18 - 180.4. Happy to be back, and see the loss. Yesterday, a filling fell out. So, I…
  • R33 SW 190.4 R34 SW 187.2 R35 SW 186.8 R36 SW 183.2 Goals for this round: stay on top of weigh-ins, tracking, and posting here. Make good choices, aim for 2-3 pound loss Day/Weight/Comment 3/29 - 184.6 - Yesterday was not good. I made some poor food choices and ate too much. Had a surplus of about 300 calories. 3/30 3/31…
  • R33 SW 190.4 R34 SW 187.2 R35 SW 186.8 R36 SW 183.2 Goals for this round: stay on top of weigh-ins, tracking, and posting here. Make good choices, aim for 2-3 pound loss Day/Weight/Comment 3/29 3/30 3/31 4/1 4/2 4/3 4/4 4/5 4/6 4/7
  • R33 SW 190.4 R34 SW 187.2 R35 SW 186.8 Goals for this round: stay on top of weigh-ins, tracking, and recording. Make good choices, aim for 2-3 pound loss Day/Weight/Comment 3/19 - 186.0. Back to where I was last week. So far today I've gotten in 9500 steps and my food intake reflects reasonably good choices. Had a deficit…
  • @Kisame29 - I sent a friend request (with a message about Hogwarts term 19) and submitted the application, but I haven't heard anything back. So, per your instructions, I'm posting here. You are NOT appearing under my friend list - so, I'm guessing you didn't get it? Thanks :D
  • R33 SW 190.4 R34 SW 187.2 R35 SW 186.8 Goals for this round: stay on top of weigh-ins, tracking, and recording. Make good choices, aim for 2-3 pound loss Day/Weight/Comment 3/19 - 186.0. Back to where I was last week. So far today I've gotten in 9500 steps and my food intake reflects reasonably good choices. Had a deficit…
  • R33 SW 190.4 R34 SW 187.2 R35 SW 186.8 Goals for this round: stay on top of weigh-ins, tracking, and recording. Make good choices, aim for 2-3 pound loss Day/Weight/Comment 3/19 - 186.0. Back to where I was last week. So far today I've gotten in 9500 steps and my food intake reflects reasonably good choices. Had a deficit…
  • R33 SW 190.4 R34 SW 187.2 R35 SW 186.8 Goals for this round: stay on top of weigh-ins, tracking, and recording. Make good choices, aim for 2-3 pound loss Day/Weight/Comment 3/19 - 186.0. Back to where I was last week. So far today I've gotten in 9500 steps and my food intake reflects reasonably good choices. 3/20 3/21 3/22…
  • R33 SW 190.4 R34 SW 187.2 R35 SW 186.8 Goals for this round: stay on top of weigh-ins, tracking, and recording. Make good choices, aim for 2-3 pound loss Day/Weight/Comment 3/19 3/20 3/21 3/22 3/23 3/24 3/25 3/26 3/27 3/28
  • R33 SW 190.4 R34 SW 187.2 Goals for R34: keep tracking calories, sodium, steps Date/Weight/Comment 3/8 - 187.2 3/9 - 186.2 yesterday, the deficit was ~ 1200 calories, salt = 865, step ~ 5700. Today's so far, so good. 3/10 - 185.2 - this was a surprise, but ended up eating too much going out for dinner and beer. 3/11 - 85.8…
  • R33 SW 190.4 R34 SW 187.2 Goals for R34: keep tracking calories, sodium, steps Date/Weight/Comment 3/8 - 187.2 3/9 - 186.2 yesterday, the deficit was ~ 1200 calories, salt = 865, step ~ 5700. Today's so far, so good. 3/10 - 3/11 - 3/12 - 3/13- 3/14- 3/15- 3/16- 3/17- 3/18- [/quote]
  • R33 SW 190.4 R34 SW 187.2 Goals for R34: keep tracking calories, sodium, steps Date/Weight/Comment 3/8 - 187.2 3/9 - 3/10- 3/11- 3/12- 3/13- 3/14- 3/15- 3/16- 3/17- 3/18-
  • SW:190.4 GW: 140 Goals for this round: track all calories, water, sodium, and steps; also lose 3 lbs. Day/Weight/Comment 2/27 - 191.6 (not a good start), net calories burned ~ 1000, water (5 glasses), sodium -1670, 11,800 steps. could use more water, otherwise ok. 2/28 - 190.4 (back to 2/26 weight), about 1100 calorie…
  • SW:190.4 GW: 140 Goals for this round: track all calories, water, sodium, and steps; also lose 3 lbs. Day/Weight/Comment 2/27 - 191.6 (not a good start), net calories burned ~ 1000, water (5 glasses), sodium -1670, 11,800 steps. could use more water, otherwise ok. 2/28 - 190.4 (back to 2/26 weight), about 1100 calorie…
  • SW:190.4 GW: 140 Goals for this round: track all calories, water, sodium, and steps; also lose 3 lbs. Day/Weight/Comment 2/27 - 191.6 (not a good start), net calories burned ~ 1000, water (5 glasses), sodium -1670, 11,800 steps. could use more water, otherwise ok. 2/28 - 190.4 (back to 2/26 weight), about 1100 calorie…
  • This is my first round -- looking forward to the next 10 days SW:190.4 GW: 140 Goals for this round: track all calories, water, sodium, and steps; also lose 3 lbs. Day/Weight/Comment 2/27 - 191.6 (not a good start), net calories burned ~ 1000, water (5 glasses), sodium -1670, 11,800 steps. could use more water, otherwise…
  • This is my first round -- looking forward to the next 10 days SW:190.4 GW: 140 Goals for this round: track all calories, water, sodium, and steps; also lose 3 lbs. Day/Weight/Comment 2/27 - 191.6 (not a good start), net calories burned ~ 1000, water (5 glasses), sodium -1670, 11,800 steps. could use more water, otherwise…
  • This is my first round -- looking forward to the next 10 days SW:190.4 GW: 140 Goals for this round: track all calories, water, sodium, and steps; also lose 3 lbs. 2/27 2/28 3/1 3/2 3/3 3/4 3/5 3/6 3/7 3/8
  • I'll shoot for 150 miles again in July. 7/1 - 3 miles 7/2 - 10 miles 7/3 - 15 miles 7/5 - 15 miles total to date: 43
  • 1-Jun - 5 2-Jun - 5 3-Jun - 4 4-Jun - 5 5-Jun - 6 6-Jun - 5 7-Jun - 5 8-Jun - 6 9-Jun - 3 10-Jun - 8 11-Jun - 3 12-Jun - 10 13-Jun - 1 14-Jun - 3 15-Jun - 3 16-Jun - 6 17-Jun - 11 18-Jun - 8 19-Jun - 0 20-Jun - 2 21-Jun - 0 22-Jun - 9 23-Jun - 4 24-Jun - 10 25-Jun - 10 26-Jun - 7 27-Jun - 0 28-Jun - 10 29-Jun - 3 152 to…
  • June Goal - 150 miles 6/1 - got in 5 miles Hope to update ticker and put in some more miles this afternoon/evening.
  • 5/31 11 miles - made it
  • Just getting around to adding up my miles. thought I'd be way short, but may make it after all :) 11-May - 3 12-May - 1 13-May - 1 14-May - 1 15-May - 5 16-May - 0 17-May - 14 18-May - 19-May - 20-May - 9 21-May - 22-May - 1 23-May - 17 24-May - 10 25-May - 0 26-May - 4 27-May - 28-May - 6 29-May - 30-May - 14
  • 5-May 2 6-May 3 7-May 6 8-May 8 9-May 10-May 12
Avatar