Just Give Me 10 Days - Round 35
Replies
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Female, 5'4"
Starting Weight: 135 lbs
Goal Weight: 115 lbs - Met in late 2017
I met my goal weight in late 2017. My new goal now is to stay around 115 average. Lately I've been ranging around 109-111 lbs. Since switching to a whole food plant based diet, I can't seem to stop losing weight, despite reintroducing alcohol into my diet. It's about the seemingly unimportant decisions. But consistently making them everyday is what leads to success.
Goal This Round: Maintain 115 lbs Average
3/19 • 109 • Ran 3.5 miles & lifted weights. 1750 cal. 3 glasses of wine.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
Average: 109.
5 -
R33 SW 190.4
R34 SW 187.2
R35 SW 186.8
Goals for this round: stay on top of weigh-ins, tracking, and recording. Make good choices, aim for 2-3 pound loss
Day/Weight/Comment
3/19 - 186.0. Back to where I was last week. So far today I've gotten in 9500 steps and my food intake reflects reasonably good choices.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
6 -
Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
Round 26 SW: 141.8
Round 27 SW: 143.4
Round 28 SW: ?
Round 29: x
Round 30: 139.1
Round 31: 140.8 (Staying at my daughters for last couple days)
Round 32 140.3
Round 33 141.8
Round 34 142.4
Round 35 143.3
SW: 143.3
GW: 139
Day/Weight/Comment
3/19 143.3 ~ (Steps 10,779)
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/285 -
How do I join this and post my numbers?GrandmaJackie wrote: »
Round 35
Please join us! Starting on 3/19 - 3/28.....JUST GIVE ME 10 DAYS, we will begin Round 35. Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
Welcome I hope this helps,
3 -
ROUND 35 (round 2 for me)
Skipped round 34
Round 33 end weight 199
SW: 209.9
CW: 199.2
For this round shooting for 194
GW: 165
Day/Weight/Comment
3/19 - 199.2 - good start after being unable to workout all last challenge that would be why I skipped it. Goal is to drop another 4-5 this round so I can completely kiss the 200’s goodbye!
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
7 -
Marie (Round 35 – Newbie)
Age: 39
Height: 5’6”
Weight today: 187.4 lbs.
Goal this round: Lose 5 pounds from start date (3/19) to end date (3/28)
Goal Weight: 140 lbs.
Total weight to goal: 37.4 lbs.
Day/Weight/Comment
3/19 – 189.6 lbs. – Ugh! The luck of the Irish was not with me…or maybe it was as I had A LOT of things this weekend I shouldn’t have and it could be worse. Drinks, pizza, snacks, diet soda, etc. I know some of the weight I gained over the weekend will fall off as it is water weight and bloating, but I need to get a handle on my social eating/drinking to be successful. I have talked with the hubby and he has agreed to help me say “No,” even when I really don’t want to. I didn’t track this weekend (or for a while now) so my goal is to track everything from here out. I’m also going to get back on track with my exercise. I’m going to give you ten days, but more importantly, I am going to give myself ten days and more!
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28 - Goal 184.6!!!
5 -
@cpanus Hey Chris, your weights seem very consistent although I can only see each round when it is happening. I’m not sure what your goal is but if it’s maintenance, I think you are doing it well! I love seeing you here!5
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My first post since joining. Starting to "watch" carbs today. Let's see how it goes!
Height 5'7
Age: 55
Female
SW: 333
GW: 328
End GOAL: 190-ish
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/284 -
Female 5’1” Age 68y
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5SW Rnd 7 167 AW 165.8SW Rnd 35 139.5
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3 Started Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
This is NOT A DIET. It’s a LIFESTYLE.
So far this has been ALL KETO - NO EXERCISE! I’m within a few pounds of my goal and think it may be time to get some muscle tone. Starting today!
3/19 139.5 I’m in shock! 2 days below 140. Now to continue the trend! I leave for my 50 year high school reunion one month from today!12 -
@quiltingjaine Congrats on your weight loss journey! You're one of my motivations on MFP
6 -
Female 5’1” Age 38y
Started Working Out March 12, 2018
Initial Weight 181 lbs
I had intended to start in January but Dr orders said nothing until I was cleared. Goal - 130 lbs
Day/Weight/Comment
3/19 - 177.8 lbs - hit the gym for the 4th time this month. Expected a training session but got my dates wrong. Worked arms anyway. I’m getting better at keeping my meals healthy and I’ve stopped sneaking junk food. Now I add a piece of something sweet to my lunches and find I don’t generally want it when lunch rolls around.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/285 -
Round 35
SW: 168
GW: 165
End GOAL: 140
Day/Weight/Comment
3/19: 168 - bloated from St. Patrick's Day. Had very salty corn beef last night.....
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/285 -
SW: 259
CW: 158
GW: 145
Date - Weight - Update
3/19 158.8
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/287 -
Male: 5'10" Age 39
SW: 228.2
CW: 223.2
GW: 218
End Goal: 185
Day/Weight/Comment
3/19 -- 223.2. Carbs (mostly chips) and late night snacks are my kryptonite. Gonna focus on these two areas for the next 10 days.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/285 -
Start Date: 1/16/2018
Start Weight: 295
First Goal: Back away from 300!!!
Next Goal: 265 263First Celebration Goal, No longer obese: 196
Second Celebration Goal, No longer overweight: 163
Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
R 29 End Weight: 285.4
R30 End Weight: 286.4
R31 End Weight: 277.8
R32 End Weight: 274.6
R33 End Weight: 271.6
R34 End Weight: 268.2
Day/Weight/Comment
3/19 / ??? / No access to a scale this morning, or to the computer. I’m logging my food and keeping on.
3/20 /
3/21 /
3/22 /
3/23 /
3/24 /
3/25 /
3/26 /
3/27 /
3/28 /5 -
Female, 40, 5'6".
SW: 88.4kg
Ultimate GW: 70ish.
Goals this round: eat better, track calories, be as active as my lupus flare will allow.
Day/Weight/Comment
3/19 - 88.4kg - ate well. Stayed under calorie goal which is easy when you don't have an appetite. Managed to walk a bit (2kms or so) while running errands.
3/20 - 88.0kg
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/286 -
quiltingjaine wrote: »@eminater Where do you live? Just curious because you logged your 3/19 weight on 3/18 at 3PM US Pacific time.
I am living in Kuala Lumpur - it is a little after 6am here right now on 20th March right now 10 -
HSW : 257.7lbs
CSW: 237.8 lbs (15 Jan, 2018)1. R29 SW 237.8 EW: 233.6 ( - 4.2 lbs)Round 35 GOAL - keep in the 21x.x and focus on getting to closer to 215 - my first mini-goal!!
2. R30 SW: 233.6 EW: 230.2 ( - 3.4 lbs)
3. R31 SW: 230.2 EW: 228.4 ( -1.8 lbs)
4. R32 SW: 228.4 EW: 223.2 ( - 5.2 lbs)
5. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
6. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
7. R35 SW: 218.4 EW:
Loss since challenge: -19.4 lbs (17 Jan 2018)
Average loss per round: -3.2 lbs
Loss since highest weight: -39.3 lbs
GOALS:1st Goal - 215 = *clothes shopping* (I should be down a size I think) **only a few rounds away!!
2nd Goal - 190 -195 lbs - ondeland - increase exercise
3rd Goal - 175 lbs = *clothes shopping
4th Goal - 155 lbs - hitting "healthy" and changing the pace
5. UGW - 135
Round 32 GOAL - target 225.x, adjusted mid-challenge to 223.x - EW 223.2 = accomplished, big time!
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES!
Round 34 GOAL - to get out of the 220's ... ACHIEVED!!! EW 218.4 lbs!!!
Day/Weight/Comment
19/03: 218.4 YES! woohoo! *check in day*
20/03: 218.6 ... I'd like it to turn around tomorrow. *No snacks today - stay within limits and LOG EVERYTHING!
21/03:
22/03:
23/03: *cheat meal book in*
24/03:
25/03:
26/03: *check in day*
27/03:
28/03: looking to be closer to 215,
I am determined!! This is a long term thing, a few bad days is something I'm getting better at coping with.6 -
Hey everyone! I am in for another round. I am noticing those interested in the challenge and posted haven’t put their weight for today despite the challenge starting today... do you all post your weight for the day the following day or day of?
For example... if the challenge starts today (3/19) shouldn’t I post my weight for this AM on this day or do you add it the following day (3/20) but log it for the day prior (3/19)? Help! Lol1 -
“2 days below 140. Now to continue the trend! I leave for my 50 year high school reunion one month from today!”
Such an inspiration, you totally have this.....The reunion sounds like a blast......@quiltingjaine7 -
SW: 175.9lbs/ 79.8kg (1/7/2018)
1st GW: 153lbsR28 SW: 177 EW: 174.4 AW: 175.8
R29 SW: 174.2 EW: 171.3 AW: 173.3
R30 SW: 170.9 EW: 168.9 AW: 169.6
R31 SW: 168.9 EW: 166.4 AW: 168.1
R32 SW: 166.2 EW: 165.8 AW: 166.9
R33 SW: 164.7 EW: 164.5 AW: 164.5
R34 SW: 164.9 EW: 162.9 AW: 163.7
Day/Weight/Comment
3/19 - 163.2 - today I ate out so I’m preparing for a big number tomorrow..
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/287 -
Gen
Age: 29
HSW: 336 (January 2015)
CW: 233 as of this morning
GW: 1st GW: 199 2nd GW: 180 UGW: 165-170ish?
R34 EW: 233
R35 GW: 229
Day/Weight/Comment
3/19: 233. Surprised at this number given this weekends’ indulgences but hopeful I stay on track. I was off work today so got a work out in the AM and met up my friend for matcha ice cream. I meal prepped for the week and had a big dinner tonight so washing it all down with lots of water. Let’s see what tomorrow brings!
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
8 -
I go on holiday to Crete, Greece in 10 days. Let's see if I can get closer to a bikini body!?
3/19 - 136.6 - I ate loads of chocolate today so will probably be up tomorrow.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/287 -
50 yo
5’2”
This is my first round; however, I have been reading the up-dates since round 32. Decided it was time to join in on the fun.
SW: 137.9
CW: 137.9
GW: 124
Day/Weight/Comment
3/19: 137.9; weighed 135.7 on March 15 but allowed a few days of stress and binging to throw me off track.7 -
New to this thread, but figured I'd try it.
Sandy
6'1"
SW: 180lb
CW: 176.6
GW: 165 (maybe)
Day/Weight/Comment
3/19: 176.6 started off ok, but derailed this evening
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/289 -
5'5 38 Years Old Starting Weight: 250 Current Weight: 238.4
GW1: 239 GW2: 199 GW3: 179
Ultimate Goal Weight: 145
R31) Start: 246 Average: 241.1 Lowest: 238.4 End: 238.4 (-7.6 lbs.)
R32) Start: 238.4 Average: 239.4 Lowest: 238.2 End: 241 (+1.6 lbs.)
R33) Start: 241 Average: 239.7 Lowest: 238.6 End: 239.8 (-1.2 lbs.)
R34) Start: 239.8 Average: 239 Lowest: 238.2 End: 238.4 (-1.6 lbs.)
Round 35 (Round 5 for Me)
Goal: Get to 237, 10,000 + Steps, Alternating Days: 1 Hour Cardio/ 1 Hour Strength Training, Eat within Calories, Watch Sodium, and Lots of Water!
Day/Weight/Comment:
3/19: 239.8
+1.4 lbs. Made a batch of cookies. Something I very rarely do (At least the last couple of years anyway) and I really shouldn't have. They were too good. Also, didn't track the whole day, so no surprise on the gain. Doing really good today though, so hopefully tomorrow's weigh-in is better.
3/20:
3/21:
3/22:
3/23:
3/24:
3/25:
3/26:
3/27:
3/28:
9 -
Round 26 average weight 175.9
Round 32 average weight 179.3
Round 33 average weight 178.2
Round 34 average weight 179.6
Original starting weight: 198
Start this round: TBD
Goal this round: 174
UGW: +/- 145
Day/Weight/Comment
3/19 184.6 no comment, just tears. tomorrow will be a better day.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/2810 -
Hey everyone! I am in for another round. I am noticing those interested in the challenge and posted haven’t put their weight for today despite the challenge starting today... do you all post your weight for the day the following day or day of?
The first couple of pages are just the "I'm in" posts for the new round done on the last day of the prior round. It's pretty much for setting up the template most of us use with the new dates and any updated information. We post our weights on the correct days and as you can see ALL throughout the day.
Best of luck on your journey!!!8 -
50 yo
5’2”
This is my first round; however, I have been reading the up-dates since round 32. Decided it was time to join in on the fun.
SW: 137.9
CW: 137.9
GW: 124
Day/Weight/Comment
3/19: 137.9; weighed 135.7 on March 15 but allowed a few days of stress and binging to throw me off track.
Welcome. Glad you decided to join in and post with the rest of us.
I went on a little siesta myself and picked up a few pounds, and if you've been keeping up, you'll notice some of us fall off the wagon at times. We just dust each other off and keep going. Best of luck on your journey!!!10
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