Elleposh119 Member

Do I still burn the same amount of calories? I read that you have to keep your heart rate up.

Thanks! I'm also watching my calories. My main concern was that since I do my workouts so far apart from eachother and not all at once that it won't help tone/burn calories.

Thanks for the responses guys, i've just always been curious about this.

Ty everybody!

Great idea! Thanks guys

SW: 40 lbs more than the CW (lol don't like the number) CW: 192- 196 (fluctuates like crazy) GW: 175 Age:23 H:5"9

Yes, that's what I meant. Okay cool thanks!

So, does this count as losing weight - when it is lower than the week before?

Thank you very much for your help! Why is it that my weight is 8 lbs more when I don't weigh myself this way - and when I have eaten within the last 24 hours?

That's what I do. I will weigh myself 24 hours after taking this medication which makes me not want to eat (thus 24 hours without food), every two weeks, at the same time. So is this weight which is 8 lbs LESS than my weight when I weigh in after not fasting for 24 hours right or wrong?

Sorry for not explaining. Yes, it is lower than the last time that I weighed myself after the last 'fast' (24 hours without eating due to medication). I'm just wondering if it should be considered ACTUAL weight loss though since I haven't eaten, etc.

Thanks guys. Yes, I weigh myself under the same conditions, and my question is, even if part of the weight difference is from water weight, if I weigh less than the last time that I weighed myself, should I consider it a loss?

Thanks guys :) I think I'll just weigh in but take the fact that I'm on my period thus my weight might fluctuate into account.

Thanks guys, and congrats to everyone on their weight loss. I think that there's a difference between big, huge breasts and saggy breasts. Women see fake big breasts and think that that is what big breasts are supposed to look like, thus we think our natural large breasts are saggy and we blow it out of proportion. I think…

Errrr... Alrighty then..

What is skin brushing?

Thanks for the replies guys. I'm 22, so I hope that my breasts will bounce back. I've read before about doing exercises to tone the pectoral muscles and how this can perk them back up, as you guys suggested. However, I've seen two sides to this, one side says that doing these won't help, and the other says that doing them…

I'd love for other ladies on their weight loss path to add me :) for encouragement/motivation, etc both ways. :)

Exactly what will it do for this area then? Surely some result will occur. I see before and after squat photos like this and wonder if doing them will make my thighs get larger like they did with hers.

Anybody?

:D my, my you're hilarious :) yes! You got it, this thread was obviously made for the purpose of getting "permission" from complete strangers, not to ask other fellow 'dieters' what their take on this (a cheat day) is. For those of you who actually contributed to my question in your responses, I thank you :) for those of…

Doing chest workouts won't help in tightening the skin or building muscle or fighting flab to where the saggy/excess skin doesn't show as much?

I really DON'T want plastic surgery.. Any alternatives?

145? My weight=fatty assid

Anyone?

So, what's the best way to get them to fade? I've seen celebrities in movies, etc and they don't have them..

No way! If you do that then it gives the guy offering you the drink the belief that you're into him..

Thanks for your response. I don't just want to lose the weight because of the upcoming vacation, I have been wanting to lose the weight ever since I put it on, this is just something that is causing me to take my weight loss more seriously. I gained this weight due to an eating disorder and other things, so I am not…

Thanks for the answers guys.. If i worked out 3 times a week and took in 1,200 calories could i lose about 20-30 lbs by then?