Best time of the month to weigh myself (ladies)?

Elleposh119
Elleposh119 Posts: 46 Member
edited November 23 in Health and Weight Loss
So, I've noticed that my weight is more around the time of my period. Throughout the month and during this time it really seems to fluctuate.

My question is what time of the month is the best time for an accurate weigh in?

Thanks all!

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Weekly. Same time, place and circumstances.
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    Why not weigh, say, daily and look at the trend, rather than the snapshot of any particular day? All the more so since you don't have a weight so much as a weight range?
  • Elleposh119
    Elleposh119 Posts: 46 Member
    Great idea! Thanks guys
  • atypicalsmith
    atypicalsmith Posts: 2,742 Member
    First thing in the morning before you eat or drink anything, after you pee, and nekkid. Don't forget to take off that heavy watch.
  • Unknown
    Unknown
    This content has been removed.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Everyday
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    Are you planning on only weighing in once a month? If so, a week or two after TOM is good and will give your body time to get rid of the extra fluid build up. That is when I do my monthly Lifetime weigh in at WeightWatchers.
  • Elleposh119
    Elleposh119 Posts: 46 Member
    Ty everybody!
This discussion has been closed.

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