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i am having such a hard time this time, I am relosing weight I have already lost. I want to see a difference in myself in 30 days, THANK YOU FOR SHARING
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walking with my friend is my best motivation and as a mom it gives me quality adult time too. another thing i did is i put a plastic step in my living room and I just do a few moves every hour, on my laziest days it is more than I would have done before my fitness pal
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I get dumped, often, sometimes I give up on everything and other times I have lost weight at a break up by walking it off. I just walk and keep going, like I could walk away from all my trouble, run away from it all for a while. my heart has so many stitches, bandaids, duct tape holding it together, I truly understand your…
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Just for today I won't cry if I gain. I'll just try again
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Don't move out of Mom and Dads until you finish school
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They Might Be Giants JOIN US
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Temple
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Doublemint
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I was a professional eater winning contests! I have county and state awards although I did not win nationally and MFP ruined my ability to eat like that! Pickle Champ- right here! This actually might not be surprising haha
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Mobile Pet groomer
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I weigh myself 2x a day. It's more instant information than waiting on a clothing size
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I dream of food still. When things get tough I look at transformation pics or pin motivational quotes on Pinterest
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I lost 50 then gained back 20. im re-losing my 20 plus 30 more. Lot of hard work
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Grateful that I was able to tap into some will power today. The carbs were calling I did not answer
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Not done yet. But here's 50 down. I've gained back 16 but they're going to go too. I hope this is enough loss to post in here. I love seeing everyone's success I think that motivates me most of all. Just want to get under 200!
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I appreciate your words so much. Thank you
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As soon as I got back on the wagon I lost weight. I wasn't struggling, I just wasn't sticking to the program. I gotta trust the system!
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Just changed it and changed it back hahaha.
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I have the same goal of 60 this year
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Helping my PCOS is a goal of mine too
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I am no expert on anything and very new to all of this as this is my first time trying to lose weight. I began to run by incorporating it into my walks, I walk 3 miles, about 4 times a week. Now, I run sprints in the middle of my walk, I just take off and go, counting the driveways I pass, I don't go far, just fast,…
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i started so slowly, I gave up soda and tea for four weeks then I gave up breads for 4 weeks and I was down 20. 20 pounds of soda and bread?! it seemed too easy, too silly! I was hooked abstinence worked for me in the beginning because I didn't have to log or count just not eat those things. Now on day 124, I log log log!
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thank you!
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square shoulders:smokin:
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When I hit 80 days of doing this I was going crazy and decided to eat. Not the right kind of reward and I know better but I am so hungry and I miss the pleasure I used to get from eating something yummy. I ate, I logged it, I was over my calories by 1500. I gained. I started over the next day. I do not yet know how to have…
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Momma Said Knock You Out by LL Cool J my anthem
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I hope to be 215 one day lol!! 247 right now!
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I delete inappropriate boys and people advertising shake-ology ,herbalife, fitness videos,etc.
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#3 the ax pic
