The benefits and rewards of weightloss-- 179 lbs 'lost' and more gained...

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  • 49Elle
    49Elle Posts: 80 Member
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    Thankyou for sharing, just an inspiration to see your transformation.
  • maryjboom
    maryjboom Posts: 137 Member
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    "I go by the 80/20 rule. 80% of the time, I make the best decisions for my body with food options but I allow myself 20% to enjoy something as a treat and I never feel deprived."

    "Keep up the motivation. I read this year that most people will only keep their weightloss/workout resoution for 2 weeks. So I figured I would post something to help motivate people to keep with it, even and especially when it gets hard. Set goals and work hard =)"

    You look wonderful!
    Thank you for the motivation. I have started once again on the journey to be healthy and hope this time I have the strength and motivation to not let anything get in my way.
  • maryjboom
    maryjboom Posts: 137 Member
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    You look a lot like Rose Tyler from Doctor Who! I love it :smile:
    So agree with that!
  • berto23
    berto23 Posts: 160 Member
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    You look fabulous..................
  • bobbijodmb
    bobbijodmb Posts: 463 Member
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    thanks everyone =)
  • cindys921
    cindys921 Posts: 396 Member
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    Amazing loss!
  • Jules050576
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    Very inspiring. Thank you so much for sharing. Well done!!
  • klkarlen
    klkarlen Posts: 4,366 Member
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    Thank you for sharing your inspirational story! You did a great job!
  • JenniferIsLosingIt
    JenniferIsLosingIt Posts: 595 Member
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    Fantastic loss! So amazingly motivating! I am currently at 95 lbs lost and I am looking forward to being able to run (it still really hurts my knees!!) I am working on my endurance with the elliptical.
    Anyways thank you for your inspirational post!! :)
  • sandown12
    sandown12 Posts: 648 Member
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  • sandown12
    sandown12 Posts: 648 Member
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    Wo
    sandown12 wrote: »

    Wow amazing
  • purplemystra
    purplemystra Posts: 159 Member
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    You look fabulous. Thanks for posting. post like yours give me the motivation to keep going.
  • shaylalaine
    shaylalaine Posts: 44 Member
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    I appreciate your words so much. Thank you
  • MynameisJerryB
    MynameisJerryB Posts: 168 Member
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    What an inspiration!!! Congratulations!
  • calichic74
    calichic74 Posts: 43 Member
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    What an inspiration! Thanks for sharing your story! You look AMAZING!
  • bobbijodmb
    bobbijodmb Posts: 463 Member
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    i appreciate all of the nice comments and support!
  • Nataliegetfit
    Nataliegetfit Posts: 395 Member
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    Your pictures are amazing. If I knew you before and saw you somewhere, I wouldn't recognize you. You look so healthy, happy and young and hip. I can see you happiness and confidence in your face and stance. I have 50 lbs I would love to loose. I want to take control of my body, feel good about myself and wear something and know it looks nice. Thanks for posting and inspiring us, it does help and definitely that we need to realize this didn't and won't happen overnight, it talks patience and consistency. Keep up the good work and I'm so happy for you and your accomplishment.
  • wateryphoenix
    wateryphoenix Posts: 644 Member
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    beautiful in both pictures, but you have come such a far way! Truly inspirational :)
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