The benefits and rewards of weightloss-- 179 lbs 'lost' and more gained...
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Thankyou for sharing, just an inspiration to see your transformation.0
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"I go by the 80/20 rule. 80% of the time, I make the best decisions for my body with food options but I allow myself 20% to enjoy something as a treat and I never feel deprived."
"Keep up the motivation. I read this year that most people will only keep their weightloss/workout resoution for 2 weeks. So I figured I would post something to help motivate people to keep with it, even and especially when it gets hard. Set goals and work hard "
You look wonderful!
Thank you for the motivation. I have started once again on the journey to be healthy and hope this time I have the strength and motivation to not let anything get in my way.0 -
Boobietrap1337 wrote: »You look a lot like Rose Tyler from Doctor Who! I love it0
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You look fabulous..................0
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thanks everyone0
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Amazing loss!0
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Very inspiring. Thank you so much for sharing. Well done!!0
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Thank you for sharing your inspirational story! You did a great job!0
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Fantastic loss! So amazingly motivating! I am currently at 95 lbs lost and I am looking forward to being able to run (it still really hurts my knees!!) I am working on my endurance with the elliptical.
Anyways thank you for your inspirational post!!0 -
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You look fabulous. Thanks for posting. post like yours give me the motivation to keep going.0
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I appreciate your words so much. Thank you0
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What an inspiration!!! Congratulations!0
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What an inspiration! Thanks for sharing your story! You look AMAZING!0
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i appreciate all of the nice comments and support!0
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Your pictures are amazing. If I knew you before and saw you somewhere, I wouldn't recognize you. You look so healthy, happy and young and hip. I can see you happiness and confidence in your face and stance. I have 50 lbs I would love to loose. I want to take control of my body, feel good about myself and wear something and know it looks nice. Thanks for posting and inspiring us, it does help and definitely that we need to realize this didn't and won't happen overnight, it talks patience and consistency. Keep up the good work and I'm so happy for you and your accomplishment.0
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beautiful in both pictures, but you have come such a far way! Truly inspirational0
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