LAduke91 Member

What does OP mean?

I'm already on 1,200 calories a day.. I plan on eating that still but just reducing my carbs bc I always go over. Cutting down on bread and pasta has to help with the weight loss process? When I replace them with healthier options.

I've been on mfp for a month but lost 10 lbs before I started so I know what I have lost in the past month wasn't just water. I'm 5'1 at 163lbs. I want to lose as much as I can before March since I'm getting married on the 5th and I thought cutting carbs could kick jump the process?

Yes I weight/ measure everything. But I haven't been eating the greatest things. Junk but less of it to stay in my calorie goal.

Great! Thanks!

I was just thinking the same types of things today! I am about to start and have been using mfp for 2 weeks and a day or two ago I began to feel so hungery! I've been eating the same ever since starting the diet so I know it has to be TOM. I was so starving after work today! But I maybe starving but am not going over…

Height: 5'1 Age:24 Weight: 165.4 Goal: 130lbs BMI: idk Shirt size: s-m Jeans: 6 us Getting married in less than 2 months and my dress is a 12 and is to tight! I've lost 7lbs since buying it but still needs to loose more for it to fit! Looking for my height/weight twin!

Thanks for the help y'all! I'll keep going and hopefully that scale moves!

Its not where your from, its in your blood.

Thank you I will be working on that for sure! Keep up the great work! ????

Y'all are awesome! Makes me feel so much better! I will defiantly take yalls advice ???? Keep up the great and amazing work everyone!

I used to only eat once a day with some snacks and soda...i defiantly used to eat worse then I am now too. So it is a lot more food than I am used to enjesting. Feels like I am eating all day long. I did start working out more so I am hoping that is the reason I am gaining? Thanks for the help!

It has been 4-5 days since I started. I did start working out more as well. Could that be it?

Thank you everyone! On Sunday I just ran for 10min and walked for 40min and those are the caloires mfp told me I burned. I think I really need to change things bc I have only gained weight since starting this :( I eat even more then I used to just to intake all the calories. I used to only eat once a day and a couple…

Thanks everyone! I have been eating way more then I used to (pre diet)just to put in the calories...and I am eating even more to intake my exercise calories in...and iv only gained weight :(

Awesome info thanks!

What would y'all say was better, being under calories or over to loose the most weight?

Oh thanks for that info!:) How do you find those numbers?

I am new to this...What does BMR and tdee mean?

My estimated weight at the end of each day goes up everyday by 10ish lbs. I wonder to if I am doing everything right?

I set it to be open for everyone. I hope it worked?

Oh no! I'll have to figure out how to open it. Thanks for letting me know!

This is all great information! Keep it up everyone!

Thank you and same to you! ????

Mfp is short for my fitness pal ☺