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This!!!!!!
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CONGRATULATIONS!!!!!!!!!!! That is awesome news!!!! You got this! :D (*) (*) (*) (*)
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You can do this!!!!!!!
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Try the Quest Protein Chips!
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Great job and congratulations!!!!! Keep on pushing!!!
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Not if you pull over in front of them first.........
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I think the bigger question here is Why on earth was the idiot standing in the road? Natural selection / survival of the fittest missed on that one for sure!
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My Brother-In-Law is a State Trooper and I made him SWEAR to me that he would pull over slow drivers impeding the flow of traffic!!!! He swears he does but oh how I would LOVE to witness such a thing. Every morning we have digital signs that say to drive friendly and maintain a safe following distance. Just ONCE it would…
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Should TOTALLY be legal to dispense with these people!!!!!!!!!!!!!!!!! Seriously!!!
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I only do that if they pull over in front of me. I'd seriously like to RAM THEM OFF THE ROAD but I'm told that is a bad idea.
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People who drive 5 mph BELOW the speed limit but just simply MUST be in the left lane......especially when they see a speeding vehicle coming up behind them. IMO it should be totally legal to wipe these fools off the face of the earth! I know what you are thinking.....why do you need to drive so fast? Well to that I say,…
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Way to go taking that first step. Here is what worked/works for me.... I have a personal trainer at the gym. I go to the gym 6 days per week. I find that the harder I work at the gym, the LESS good that these tempting foods taste.....with the exception of sugar! I LOVE SUGAR!!!!!!!!!! I struggle with this issue daily.…
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#5!!!!! where did you or how did you finally cut through so much BS???? This is my current struggle.
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Greek yogurt
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THIS!!!!!!! Especially the teeth and hair!
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Seriously????????????????? CURB is all I can say!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I cannot even begin to fathom exactly WHY people let this kind of negativity remain in his/her life???????????
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KUDOS!!!!!!!!!!!! and well said
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Baby steps!!! I have found that I can still have anything that I want (in moderation) but all of that stuff that was sooooooooooo yummy and hard to give up does not taste the same or as "good" as I remember it tasting so now it is not really that tempting for me. Of course, I have my days when absolutely nothing will do…
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AWESOME SAUCE!!!!!!!!
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That's freaking awesome!!!! Keep up the good work!!!!!!!!!
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I LOVE Barcelona!!!! You must go buy fresh fruit and eat sea food at La Boqueria! Enjoy your holiday!
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Oh PLEEEEEEEEEEEEASE say that you turned your nose up at that someone who never noticed you before!!! All I can say is that if they didn't like you/me fat, then you/I should have ZERO time for them when we are no longer as big.
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Way to go!!! I am so very proud for you and hope that you are even more proud of yourself!!!!!!
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If your trainer is checking your body fat with an electronic body fat measuring device, GET A NEW TRAINER!!!!!!!!!!!!!!!! Go somewhere that will measure with calipers or via hydro. The electronic measuring devices are notoriously in acurate. Have someone do a 3 pinch and a 4 pinch measure.
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Freakin AWESOME man!!!!! Good for you!!!!!
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Well said. I struggle with loose skin issues also.
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Eat your 1200 plus the exercise calories - assuming you have told mfp that you are trying to lose weight.
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Regulate - Warren G :bigsmile: