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It can be tough to believe that people actually like something about you when you don't much like yourself. It may not be a desire to be miserable but instead a total lack of confidence in yourself and zero self love.
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Not weighed in for a while, been having a tough time at home. Current weight is 168.3lb Well done to everyone sticking with this challenge and looking forward to a skinny Christmas, a huge pat on the back to all the losers! You all rock! My thoughts are with everyone struggling with loss or illness at this time.
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Not quite there this month, don't think I'll get over 5000 kcal done before the end of the month. Not disappointed though as I ended up taking a week off mid way through the month. Great challenge, has really helped with the goal setting and focus! And a huge well done to everyone who has not only met but absolutely…
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I did 2-3 Pump classes a week for over a year, found they did make a real difference to my strength and body shape, I did develop some muscle definition and being in the class gave me that extra motivation to start with weights as I found the free weights area in the gym pretty intimidating. However I've now got to the…
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Well done on bouncing back and getting back into running! I hope you continue to find it rewarding yet challenging as you get back up to your goals.
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Yay, life seems to be heading back to normal. I got a workout in yesterday (Monday) with a 493 kcal burn. Also got a good walk in today (Tuesday) with 150kcal burn. Hopefully I'll be getting back into my proper exercise routine over the next week or so. Sounds like there are some good challenges coming up so hopefully we…
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So sorry team, I've had a horrid week. My husband has been seriously sick and in hospital all week, thankfully he is now on the mend but we've still got a bit of a long recovery ahead so the wonderful BabyDull is taking over as captain of our boat so all calorie burns now need to be sent to her. You've all been doing so…
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Oh Okie I am so sorry for your loss, thinking of you and your family through this difficult time. I hope the funeral goes as well as it can and is a suitable tribute to your mums life. xx Macenro - Good going!
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That sounds really grim!
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Hi Another recent convert here! I did the second A workout of stage 1 today. Am totally loving it! I was a complete cardio freak - pushing myself 6 days a week for up to 2hrs at a time, it feels so liberating to be able to not feel the need to be quite so gym time orientated and focus on quality rather than quantity. I'm…
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Well done everyone, fantastic burns happening! Sorry I've not updated in the past couple of days. I think I'm back on track and have got up to date now The latest movements of our boat are 13th July - 112.86 14th July - 254.86 Thanks to BabyDull for helping me out and making a fantastic capture which added over 3000kcal to…
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Wow! Fantastic workouts everyone. Leah - Don't you just love the days when they velcro to you, hope the teeth are through soon and he is back to being a happy chappy! Macenro - Well done on achieving anything, hope you're feeling right again soon Only have a couple outstanding for 12th July so will submit so we can see it…
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I'm a temporary Aussie, until we get residency then I'll be here for good! Hi from Sydney and yes it was a bit nippy today!
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QOTD Wednesday - How much support do you get at home, from friends and family? Do people support your new healthier choices or is there pressure on you to revert to your old habits every time you see certain people? My husband is behind me 100%, in fact he's taken up going to the gym after seeing me getting results! From…
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Question of the Day: Monday What is more important to YOUR weight loss journey: Diet or Exercise? Both, I tink both things are equally important in different way - the diet is vital to give my body what it needs to work at its best whilst the exercise keeps both my mind and body healthy and strong.
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My latest weigh in is 164.9 Not expecting a good week this week - have been ill, it was my daughters birthday over the weekend so we were out loads and I've skipped 3 gym sessions plus its that dread TOM. Bleurrrrgh. Well done to all our losers. Its cold cold cold here so for me its harder to get the water in, I have…
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I have already got most of the burns in for 11th July, great organisation everyone! I am missing 2 people, Whatnow50 should be far to busy enjoying her cruise to think about sailing and Colfii hasn't yet checked in. So for July 11th we moved our boat 157.16 miles! Great work!!
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Yay, you're still with us! Well done! Well done everyone, great burns. Totally fantastic! Let's hit it well for double day! I had a cracking day today, I managed a huge session (thank goodness there was a creche cancellation so I got a full 2hr session in!!) and burnt 1367. Remember that every calorie counts and just by…
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Well done everyone, great losses this week. Go Yellow!! QOTD Tuesday: I often crave sweet stuff and very often give into temptation without much thought. What strategies do you use to keep your willpower strong and not snack? I keep really good quality dark chocolate in the freezer and if the need arises I'll have a couple…
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Latest update 10th July we moved 173.6 miles! Well done everyone and don't forget double day!!
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You are having a laugh aren't you? Why we want to replace you?? Any contribution you make is equally as important as anyone else's. Hopefully you're just having a tough couple of days and will be back on form soon, its tough to keep up the motivation and you have done so well in losing your weight its understandable that…
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No mowing today then??! Great burn, well done!
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That is great, hope you're feeling more motivated soon xx
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Good work chick! That's a great burn!
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Fantastic, have added them. Well done!
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Nice work, well done!
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Good burn!!
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I was going to start lifting on Tuesday but am postponing so I can get a decent cardio burn in, and rejigging for Saturday as well!!
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My dad used to have one of those! Bet you're feeling it in your muscles now!
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I hear you. Totally. We're on winter school holidays and despite the beautiful sunshine, no UV danger and warm temperatures the eldest just will not go and find his mates, instead the 'sport' has been sister baiting. Screech screech, whinge whinge, wail, maul, whack, scratch, pinch, And they're off again. Give me strength.…