Replies
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My day for the weekly challenge is the 15th, right?
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Welcome to the team! :smile:
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When it comes to nutrition, how does everyone do it? Do you plan your meals ahead of time or do you just grocery shop and choose from what you have? I am trying to work harder at getting this meal plan thing down and prepping as much as I can on Saturdays as that's when I grocery shop. I created a meal template and I try…
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I'm OK either way, if needed I would be happy to help with challenges :)
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I'm trying to get back into pt. Waiting on insurance to see what they will cover. I am 5ft and my 9lb son sat so low during my pregnancy he almost completely separated my hip and I couldn't walk for 3 months. Fun stuff. He's 3.5 and I'm still having issues.
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I still feel blah and am working on getting back into a routine after the holiday. I did really well to stay away from the sweets and stay active dispite the 8+ hours spent in the car. In other news, I am out for c25k for the next 4 weeks while I deal with my bad hip. Dr says walking and low impact are OK as long as I…
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I haven't had a chance to look at them all. I will have to go through them and save my favorites.
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I love to walk/jog, but I seriously hate rain. Well I was searching for something to do at home and I came across these walk 1 mile home workouts on youtube by Leslie sansone....loved it! It was friendly on my hip which I usually have troubles with when doing a home workout (thanks to my son's pregnancy)
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Name: Emily Age: 28 Height: 5' Start Weight (March 1): 278.4lbs Goal Weight (April 1): 270lbs Weigh ins (week of...): March 4: 275.0lbs March 11: 270.6lbs March 18: 272.3 March 25: 270.0 April 1: Weight -/+ this week: -2.3lbd Weight -/+ this month: -8.4lbs Successes/struggles this week: Successes: I have done really well…
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I like challenges, little or not they keep me motivated. I will be doing day 2 today of c25k, depending on my schedule tomorrow. I will either complete day 3 tomorrow or Saturday at the latest. Hoping to get back on the monday, Wednesday and Friday schedule next week. I've been thrown all of this week. And tomorrow my…
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C25k day 1 complete! It's been a while, my legs feel like jello, lol!
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Day 1 c25k challenge day 1 fail....I will repeat day 1 tomorrow. Hopefully my toddler plays nice and let's me.!
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Is our starting weight what we put when we registered, or do you want us to submit again before the 31st? Where will we be submitting our weigh-ins?
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I am the same way, I am challenging myself to participate more and get out there and get to know more people. I feel that I need to because without the support I am liable to fall back into my old rut.
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I did it Monday Wednesday and Friday last time and it worked out well. I think that is what I'm going great to do this time as well.
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I am starting c25k on monday, I already am walking a lot and do piyo on a regular basis.
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I'm excited to join. I think it will give me some great motivation. I'm Emily, I'm 28 and have a 7 and a 3 year old. I am starting week 4 of my weightloss journey, down about 8 lbs so far. I gained a great deal of my weight when I had my first. I was young and thought that being pregnant meant you could eat whatever,…
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New on here, where can we find the group?
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I'm in! :)
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Cold hand
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No, but I wanted to, lol! Have you ever been streaking?
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Feel free to add me, I would loo very for a group of friends that can help keep me motivated as well as me helping them!
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I'm am slowly learning meal prepping. I've stared making meal menus for the whole week and it has helped so much.
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Name: Emily Age: 28 Height: 5' Start Weight (March 1): 278.4lbs Goal Weight (April 1): 270lbs Weigh ins (week of...): March 4: 275.0lbs March 11: 270.6lbs March 18: March 25: April 1: Weight -/+ this week: -4.4lbs Weight -/+ this month: -7.8lbs Successes/struggles this week: Successes: learning better portion control, and…
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Name: Emily Age: 28 Height: 5' Start Weight (March 1): 278.4lbs Goal Weight (April 1): 270lbs Weigh ins (week of...): March 4: 275.0lbs March 11: March 18: March 25: April 1: Weight -/+ this week: -3.4lbs Weight -/+ this month: Successes/struggles this week: I feel like my biggest struggle this week was balance. For me I…
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Name: Emily Age: 28 Height: 5' Start Weight (March 1): 278.4 Goal Weight (April 1): 270 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: I'm just starting so my biggest struggle is water consumption
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Thanks for the suggestion :) I am going to follow my doctors rules and suggestions for the detox :)