mrsmontellano Member

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  • Non-scale victory :-D
    in Some NSVs, Some SVs Comment by mrsmontellano June 2011
  • I don't eat dinner after 7pm, but if I go to the gym and am feeling hungry after 9, I stick with fruits/vegetables. Nothing heavy or full of fats. If you're feeling empty and hungry after 7, don't starve yourself (that's just worse off for binging at midnight!), so try for something light.
    in Dining Curfew?? Comment by mrsmontellano June 2011
  • They showed up for me, and you look incredible! What a change, good for you!!
    in Before and After Comment by mrsmontellano June 2011
  • I use their Balsamic Vinaigrette. It's delicious! Perfect for a lunch salad.
    in Walden Farms Products Comment by mrsmontellano June 2011
  • Ya, I wish I had taken one. I just didn't WANT to admit and see what I looked like and how . Now I realize that was a mistake. Oh well, shoulda, coulda, woulda.
    in Taking a before and after picture? Comment by mrsmontellano June 2011
  • I have a few goals. Some with dates, others without. The goals I have with a date (for example, be in the 150's by June) works as a motivator for me to push myself. My ultimate goal, however, does not have a date attached to it. I don't know why, maybe because I don't know how long it will take me to get there. Everyone is…
    in Having a weight loss goal Comment by mrsmontellano June 2011
  • I drink once a week, or once every other week, and as long as I compensate for it (with either increased exercise and/or fewer calories during the day), I do fine. I stick with rum & diet coke - it's only about 70 calories a drink! Which is NOTHING compared to the sugary/high carb drinks. And LOTS of water. It's your…
    in is alcohol not an option anymore? Comment by mrsmontellano June 2011
  • Welcome! I'm out in Riverside, so we're close! I find that drinking water, and lots of it (8+ cups) curbs ALOT of my hunger between meals. Also, bananas, apples, and other easily eaten fruits helps too (I work 9-5 during the day, prime snacking time).
    in Just Joined - Menifee, CA Comment by mrsmontellano June 2011
  • Kinda excited to do this challenge! Fell off the wagon for the last few weekends, but I'm ready to go!
    in June Cardio Blast! Comment by mrsmontellano May 2011
  • I believe my treadmill before MFP, only because the treadmill KNOWS exactly what you were doing (incline, speed, distance, etc). and MFP does not. It does not calculate cals burned at a higher incline rate. And if your treadmill asks for a weight, it more accurately measures cals burned.
    in Calories: Treadmill VS FitPal Comment by mrsmontellano May 2011
  • Slim in 6 is a good one! Kind of long compared to JM, and i found it easier, but you get results quickly.
    in What other workout DVDs are good? Comment by mrsmontellano May 2011
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