VanessaFaulkner

Marriage is about relating to each other, working TOGETHER for goals, keeping each other put first. I hate to say it & I know its scary...but obviously you have expressed your wishes. Time to let go, heal, & find a person with similar goals. It isn't too much to ask for.

=) I really don't eat much cheese...maybe a few slices a week. I don't drink milk...I use Silk. No dairy, as I've gotten older I'm a little intolerant. I bought 2 big bags of cherries last night. ate probably 2 or 3 cups fulls last night.

I don't know about for weight, but I know that it works for warts. Just put a small cotton ball with apple cider vinegar on it with a band aid for a few weeks...warts will go away.

79 VanessaFaulkner Beginning weight 148.8 Today's weight 132 I only have 3.2 lbs to go.

Mike littlerock: you are an awesome husband! I love seeing hubbies being sweet & loving (reminds me of my sweet hubby)!

Lol...since April I've been paying a plastic surgeon...as incentive to me...I've lost 30lbs so far....$7200 for them...I get them next month! I won't be at my goal weight yet...but I should be pretty close. Went & paid $500 today as a matter of fact, lol!

Put some kid music on & dance with the kiddo. Do lifts (press) holding the kid, out them on Ur legs & lift up & down

My homemade cheese cake with homemade whipped cream. Double stuffed oreos A local Italian restaurant here called Pescaraz Haven't had those things in months

Feel free to friend me. Mommy of 5. Two 17yrs, one 15yrs, one 13yrs, & one almost 2yrs.

I'm going this from my cell...bad couple of days with stuff @ home. 79 VanessaFaulkner 148.8 stayed the same as last wk..can't post pick right now...not @ a computer. not sure I will be @ one today (busy with daughter that had surgery last wk sorry) current WT is 132. promise to post pic next wk. when things get back to…

Yes...I've lost 30lbs & still losing ...walk @ 30min of the 2hrs a day I wk out. I wk out 6 days a wk unless something cones up (sick kids) where I can't get to the gym however I have shred & walking dvds @ hone when i,can't go

79 VanessaFaulkner 148.8lbs 131lbs I have lost 17.8 lbs I only have 2.2lbs to go. I did ok on this weeks mini challange.

First...if you're going to log your exercise calories...invest in a HRM! I personally feel it's the ONLY way to get a close value of what you've really burned. Second, occasionally I eat my "burned" calories. It depends on my body. If my body tells me I need to eat...I eat. There will be days where you're body is telling…

From the time I started wearing makeup until about a year ago I swore by and always wore Merle Norman from their skin care line to the makeup. It's still a great line, BUT I'm a MAC convert! LOVE my MAC makeup & skin care stuff!

Sign me up!

As a mother of a daughter who is developmentally delayed with special needs it really irritates me to hear someone speak with such little compassion. I'd simply ask her if she word use the word "retarded" so easily if she personally KNEW a close loved one with needs, or if she'd use the word "gay" if she or someone close…

Protein, fresh raw veggies. Fresh grilled fish like salmon. Chicken, pork chops (lean). LOTS OF WAYS to cut sugar & sodium

79 VanessaFaulkner 148.8 [img]http://i1195.photobucket.com/albums/aa391/Vanessa_Faulkner/Weight/scale4.jpg[/Iimg]I lost 3 lbs!! I said goodbye to the 140's & hello to the 130's! (137!!!!)Only 11.8 lbs to go!I did do the the mini challange. I posted it on Sarah's (II think) blog (replied to hers).PS...still looks like my…

1 cup silk light vanilla, 1 banana, 2TBS peanut butter, 1 scoopful Smart Smoothie vanilla bean protein powder...sometimes i'll add a couple prunes or strawberries then ice...yummy!

You have to follow the directions to get an accurate calorie count with the MIO petite. I played some with my new MIO yesterday and didn't get the right calorie count...I went back & read the directions and followed them and to my surprise...it worked earlier today. It's pretty accurate on the HR as well. I've manually…

Never had the chocolate (yet). Drink the Silk Light Vanilla & use it for smoothies....mmmmmm! Made a smoothie the other day for the hubby "diet style" & he didn't realize there wasn't any sugar much less soy. He swore it tasted like a blizzard from DQ, lol! Low calories, delicious, & curbs the sweet tooth!

Clear, lol. Pink

79 Vanessa Faulkner Starting weight for this challenge 148.8lbs Today's weight 140.0lbs http://i1195.photobucket.com/albums/aa391/Vanessa_Faulkner/Weight/scale3.jpg I have lost 5 lbs this week I only have 11.2 lbs to go! I did really well, I burned over 3500 calories for the week on the mini challange.

79 VanessaFaulkner Current Weight was 145 (didn't loose, didn't gain...considering it's that time of the month...I feel grateful). I lost 0 lbs http://i1195.photobucket.com/albums/aa391/Vanessa_Faulkner/Weight/scale2.jpg I only have 16.2 lbs to go!! I did not drink any soda on this mini challange.

I have over 5k songs on my ipod...lol...things old like bobby into (itsy bitsy yellow polls dot bikini), Andrews sisters, Michael Jackson, blue October, Tim mcgraw, aha!, prince, Joan jett, blondie, black eyed peas, meatloaf, too much...I hit 1 song then use genesis to make a PL

Going away for the weekend because the 7th is hubby's birthday...I asked for nothing but a check...lol...hehehe...for "personal improvements" the hubby will enjoy as well (nuff said)

79 VanessaFaulkner 148.8 lbs 3.8 lbs http://i1195.photobucket.com/albums/aa391/Vanessa_Faulkner/Weight/scale1.jpg I only have 16.2 more pounds to loose to meet this goal!! I did LOST COUNT>>>TOO MANY MILES on the mini challenge. PS...Someone want to tell me how to get the pic from photobucket on here? I had to leave the…

How am I doing? 563 calories burned I'm gym earlier, getting ready to head back to gym. Called to make apt with a trainer to add a good circuit of weights to my Cardio workout so hopefully will see her in next cpl of days.

Today's weight 148.8 Let's get those lbs off everyone! Name: Vanessa MFP user name: vanessafaulkner

I'm in...not sure hoe this works...pretty new...about 3wks. HELP.....is anyone out there?!