k_nicole87 Member

There are TONS of "one pot" chicken recipes online. I personally like to bake my chicken with veggies right in the same pan to save time.

I actually started drinking Click Espresso Protein.

I will, however say that currently, I am addicted to caffeine. You know what that's like trying to cut back. Withdrawal.

I used to say I was addicted to sugar. Now I know I have the ability to regulate my macros and eat sweets in moderation like anything else. I, personally, used it as an excuse because I had no self control.

This is the most amazing gif I have ever seen.

Welcome and best of luck to you in your journey!

Right? Call me a wimp but I stick to 5 sets of 5. I wouldn't be able to move for days.

Ummm, my gummy vitamins. That's it. I won't eat stuff I don't like.

I will when I get home tonight! Be on standby. I likely will pick them and throw them out though. But you know, for fun guessing reasons.

They don't look like the ones in the store. I just saw them and thought, hey, can we eat those? But I wouldn't even attempt it unless someone could tell me 100% that they were ok. I have thought about putting down some cow poop and having a SUPER awesome stir fry! :wink:

You guys are right. Best to just avoid them. I buy some many mushrooms as it is, I should have stock in a mushroom company.

:drinker: On my tombstone, please include "she died eating what she loved" Let the assumptions begin!

I don't really have a set routine. My husband does. So if it's a day when I am not called in for my second job...I will just ask what his workout of the day is. But as a rule, I workout 3-4 times a week. I always do 30 minutes on the ARC trainer, train legs 2x a week, and just rotate other weight training. I do what weight…

Eat one slowly and take a big drink of water in between bites.

My point was not that either was actually proven. My point was that if "proving" a point, as some try to do when it comes to the diet pop argument, by using an internet study, it's erroneous. You can always find a "study" swaying the facts to prove your point. That's what I meant.

I go to PF. I like it. I don't like what they stand for. I have issues with my PF that is within reasonable distance from my house but one several miles farther from me is really nice. I enjoy it.

This is too perfect. All these hug gifs and Faithfully by Journey comes on.

Someone needs one of these

The problem with citing articles is that no matter what view you hold, you can find something somewhere to support you. I wrote two papers in college, each for different classes. One proved, even with studies and statistics, that video games contribute to juvenile violence. The other, proven also with studies and…

http://www.webmd.com/food-recipes/features/are-artificial-sweeteners-safe

If I want pop, I will likely get diet to avoid calories. If I want Dr. Pepper, I won't...because I don't like it.

Good luck to you, I hope you get a lot out of it! I just am not cut out for working out at home. It's kind of like college, I need to be in a designated place for school or I won't do anything! Same with fitness. If I'm at home, I will sit on my but. If I go to the gym, I am focused.

I agree. During cardio, I actually try to keep my water intake to the bare minimum...just enough to keep my throat "moist" :laugh: If not, I feel like it's going to all jump back out.

WAIT! You mean people didn't have disinfectant and hand sanitizer in colonial times? EWWW

And all tap water was once dinosaur pee.

I did the 30DS once. It is a decent program but I have issues with it. I NEVER did it daily. There is no way. If your muscles are not used to the workouts, you are in so much pain after day one that you can't walk. I did it every other day....and I got shin splints.

That's it. I'm writing a book. I could use the money. My diet will be called "A kale chip a day keeps the fat away". I may market my own brand of special, organic kale that makes you fart rainbows.

That would get me pumped....if Mary's little lamb was on said bun.

Rob Bailey and the Hustle Standard.