YVL93

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  • This sounds interesting I am 5 6 Cw aprox 145 Gw 133 I'm also Chinese :) And I'm 18
  • day one done. towards the end "in out in out" i just laid there. it was insane
  • Hey I'm in. I have finals this week and the next but after that its good time =]
  • heyo I m someone that need to be told what to do so i would actually do it. this would make me accountable and it'll let me know that others are backing me up
  • Just curious, why are you doing this? im pretty sure im a sugar addict.. and i dont want diabetes better safe than sorry
  • Each bar costs about 60 cents and contains: 260 calories 35g protein 21g carbs 15% calories from good fat Ingredients (makes 13 bars): Metric Imperial 100% natural protein powder 400g 14 ounces Organic rolled oats 200g 7 ounces Fat-free milk (not low-fat) 180ml 3/4 cup Natural peanut butter 100g 3 ounces Organic…
  • are you serious?
  • good luck =] and congrats on losing 100 lbs =]
  • awesome you go girll!!!!
  • No Problem. Save people some money
  • Hey all Oh man is it cold in the morning. So I subbed insanity pure cardio for plyometrics. But before insanity I wanted to see what cardio x was like. Didn't like it so I turned insanity on. Chest shoulder and triceps was great yesterday :). Looking forward to back and biceps tomorrow :) Cya and bring it :) hopefully…
  • hey guys .. alittle update... yesterday was suppose to be yoga day but i replaced it with insanity pure cardio. i think stretch x and yoga x is enough for a week no need for 2 x yoga....needed a calorie burner in there. today was rest and tomorow is my day 1 of phase 2 CANT WAITTTTT. all you guys are awesome. MY last…
  • agree. but the sugar in plain non fat yogurt are good sugar from milk
  • Hey hey So it's 1 am I got my workout in and ready for bed. Feeling alittle better. I am actually going to the doctors tomorrow to get my results from a blood test. :x Wendy : thanks for the xoxo s :). I ve heard wonderful things about shakeology but I can't afford it. X( but I do try to eat alot of whole foods and…
  • Hey guys. So with midterms, stress and eating out, my body officially hates me. I have headaches and cramps and dizzieness. But that didn't stop me from doing the workouts. today was x stretch which flew by unexpectedly. As for last night i have a feast. Had so much food i can't even begin to calculate. Any tips on how to…
  • just stopping by... i was excited to do Chest and back because i got new resistance bands. Oh wait its recovery week for me =[. got yoga out the way had to break it up into 3 parts. but its done .maybe alittle jog later. What are your opinions about recovery week? is it neccesary, annoying or fill in the blank . Bring it =]
  • Heyooooo Did kenpo this morning with some weights. Then had to go to doctors to get some blood taken felt alittle light headed. But it's rest day tomorrow so hopefully I'll be okay by Sunday. I think this completes week 3 for me :) yay. Bring it guys
  • Morning all :) I Completed leg and back and abrx this morning. It felt good; legs were sore getting up the stair, after the work out lol. Bring it :)
  • Hey Guys. I just want to let you guys know that i read all of your updates and posts but sometimes i can't reply because i'm on the train a lot and when i'm not on the train, i don't have the time to go on MFP. So You all are awesome people and really keeping me accountable. I was just going to do the first half of p90x…
  • abr and arms shoulder workout is done. Switched it up today and used bands because my weights are getting a little light for me but can't really afford new weights. GO Team
  • hey GUYS i did plyo this morning and played some football and Frisbee this afternoon. drwstown76: i think i might of sprained my pinky =[ MsBrooks: i have no discipline on the weekends either and i don't have classes on Fridays so my weekends starts a day early lol. MIKE: keep up the good work ARM/Shoulders ABR tomorrow in…
  • Hey-O . I did chest back and abrx today . i had/ have a stomach ache but still got through it now i hope that sleep and water will take care of the ache cause i have a long day tomorrow. Good job everyone for getting their P90x IN especially during the weekend when people got other things to do. But you guys are awesome.…
  • hey guys just checking in. my p90x schedule is pushed up a day. because i started day 1 on a sunday. so today is my rest day but im going to a breast cancer walk tomorrow and wont be getting it done tomorrow morning. so IM ganna fit it in tonight. wish me luck CHEST AND BACK is rough especially towards the end. Everyones…
  • Good morning. Or good night. Got kenpo in this morning now I can say week 2 is complete. :). Tomorrow will be all rest. Happy weekend guys. Hope I stay healthy food wise because weekends are where things get uncontrollable :c
  • Hey guys! update! got leg and back IN yay the calf raises kills me all the time. i also did ab ripper before leg and back cause after leg and back my legs are so sore that i can't get through bicycles. Any WAYS it felt good. Hope everyone else is bring it =] stay healthy !!!
  • Sassy GOOD JOB GIRL I love the feeling of buying smaller clothes size and especially when you fit them and look fantastic and I'm sure you do. Best feeling in the world and you know what it makes all those push up pull ups Tony ( sometimes lame joke) yoga( long boring) all worth it Speaking of yoga I have a confession…
  • Woke almost an hour late. So I only did 20 minutes of leg back Ganna restart it and do ab ripper once I get back from classes Y'all better make sure I do it :) Good job everyone Jay- I hate ab ripper x even tho it's 15 minute I would rather do arm shoulder full than ab ripper enjoy ur trip.
  • hi i didnt know there was a support group for p90x !? i finished yoga today broke it up into 2 parts hour in morning and rest at night. tomorrow is leg and back with ab ripper this is my 2nd week. still going strong. good job guys and BRING IT
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