sdc225 Member

Same here! MFP is the only thing that has ever worked for me. Lost 40lbs in 2013 and gained it all back. Feel free to add me everyone.

A trip to Jamaica!

I'm in! SW: 196 CW: 185 GW: 165 Victories: 1. Workout at least 1 hr/4-5 days per week 2. Overcome or at least learn to control my "addiction" to sweets 3. Develop healthy eating habits 4. Learn to eat the "not so good for you, but taste so good to you" things that I love in moderation.

Belly fat and back fat! Ugh I hate it and it's so stubborn.

My rewards are going to be: 1. My fiancée wants to take me out to one of our fav restaurants that I have not been able to enjoy in months! 2. New wardrobe 3. Trip to Jamaica with Fiancée 4. Shoes!!!!!!!!!!! I have about 9-13 lbs to go before I reach my ultimate goal weight so I'm excited!! GREAT post BTW.

OMGGGG that sounds delicious!

Chocolate iced cake donuts, chocolate chip cookies OR Chick Fil A.

I'm going to try this. Going to get the DVD this weekend. I'm scared and excited at the same time Lol

Great job!

Hello. I just started back and so far I'm logging in 2-3 times a day. My diary is public and I'm always looking for new friends to give and receive support. Add me if you'd like. Good luck!

No, I never eat them.

This is me! I can lose weight easily and eat totally healthy stuff but as soon as I reach my goal weight I'm back to eating junk. I can't ever just eat ONE cupcake, I have to have 2-3 at a time or ONE cookie etc. I eat way too much junk and fast food. I'm really hoping I can work on changing this about myself I'm so tired…

Awesome story thanks for sharing & you look great! Keep up the good work.

Sounds great! I'm having a nice breakfast for Father's day (Ihop) and I plan on eating small portions silver dollar pancakes one egg instead of 2 and sub turkey bacon instead of pork. That way I can enjoy a nice meal without going to crazy. Enjoy your meal!

Great job! You look great keep up the good work.

WTG you look great!

Great Job you look great!

Congrats you look awesome

You look great! Keep up the excellent work!

I know what you mean. I'm a recovering junk food junkie and donuts were my food of choice! I stopped buying those things and replaced them with 100 calorie snacks and yogurt that way if I'm hungry or just want a snack I can have one without doing too much damage. Good luck!

Yep I ca see it. Keep up the good work!

Actually starting my diet and sticking to it because it took me 7 months to do it but so far I'm more than pleased with my progress.:smile:

Great job!

Wow! Amazing.

You look great! I love you shoes in your after pic.

You look great. My goal is to lose 32lbs so this is def motivation! Keep up the good work!

You look great! Keep up the good work!

5'6 186 Size 11 jeans M-L Tops

You look great!

SAME here! I end up burning more than what I initially intended when I do this.