charcharrenee

He didn't like ketchup. Who the hell doesn't like ketchup?

No. I had one climb all over my shoulders and head though! Have you ever done a split?

Radiohead! Some of my favorite workout jams are from these fine fellas

He didn't wash his hands after going potty

I just would much rather chew my calories than drink them. So much more satisfied eating a big and healthy meal than I would drinking a glass of juice. That's just preference though. I do, however, occasionally like a good smoothie! Not really a juice though. I use frozen bananas and strawberry a and it ends up having a…

I had a similar problem! I was also losing weight regularly but not from the areas I was really hoping it would leave from (my waist) but my chest was a lot smaller as well as my face. I know that you cannot spot lose and your body will strip away fat wherever it pleases regardless of what you do, but I know lifting…

Do you feel it's unhealthy? It's easy to fall into an unhealthy relationship with exercise. If you enjoy it and don't over exert yourself or injure yourself, I don't see anything wrong! There are days I wake up and run a few miles and then go to the gym at night to do weights. I don't feel like I'm hurting myself. I also…

I'm 5'8, 130 pounds and I am currently maintaining at 2,000 calories a day. That's even if I don't exercise. If I do exercise, I will eat them back depending on how I'm feeling. Usually in foods I crave like Snicker bars and Ben and Jerrys.

My boyfriend thinks I'm insane but I basically eat the same exact things for months at a time. I will go through phases, I'll call them. Right now I LOVE having bean burgers at dinner. Before these, I was having English muffin pizzas with whole wheat muffins, a little sauce and low fat cheese. I eat the same exact…

Bumping to keep! Thank you. This was very helpful. I have been so unsure about calorie consumption and what exactly to back. This has helped my understanding tremendously! I was feeling discouraged and like I was ruining my workouts by eating back exercise calories (because of posts I've read about people not doing eating…

Wow this is the best explanation I have yet to read on this question! It also made me laugh a bit. Thank you for your help!

Relate!^^ I bought a swimsuit recently from the website and although it fits, I know it could look and fit a lot better. I actually have it hung up by my mirror in my room as a motivation/reminder of why the f I'm doing this! I also just really want to be able to run without so much jiggling!

Haha thank you! I think I just needed reassured. I like this simple answer. I think I've got it!

Same! And I make sure the meals are 4 hours apart. It's just what worked for me.

Actually I found this: https://community.myfitnesspal.com/en/discussion/1399829/step-by-step-guide-to-losing-weight-with-myfitnesspal#latest and found It very useful! But I am still interested in what advice or answers MFPers can provide!

They all look god to me! You have to go what works for you. Personally smoothies were never enough for me! I always felt hunger about a half hour after eating one no matter what I put in it.

Yogurt! I make "proyo," yogurt cups using Greek yogurt and sugar free jello pudding mix. Most of the time I just use vanilla flavored. I mix a serving on it in a cup of plain and fat free Greek yogurt.

I never pay any attention to sugar. I eat a lot of it and even did during the months I was losing weight. I eat a banana and apple, I'm over my sugar goal. I eat a cowl of boo berry cereal with milk and I'm over. Like other people have said, unless you have to, pay no mind to sugar.

Last year they had candy corn flavored Oreos and thru were incredible! I've seen the pumpkin spice, Halloween orange colored and even Carmel Apple but no candy corn. Come back to me candy corn flavored goodness