Replies
-
You will LOVE this!!! I've been using it for almost a year and I can't live with out it. I have found this and all the wonderful people on here to be great motivation and support!!! Good luck with your goals! and Welcome.
-
YOU CAN DO IT! Remember to do it for you!
-
I feel like I've had a pot of coffee after I do a morning workout. It's AMAZING!!! I have a love hate relationship with working out in the morning. I hate to leave my bed and Love AFTER i'm done working out!!
-
I haven't had a chance to get to the gym either. Thats a great idea to do that after the kids go to bed!
-
My sister just gave me a great idea! If you are crafty start a quilt or blanket. If you keep your hands busy then you can't eat. You are focusing on what you are making and it takes your mind off what you want to eat. Just have a bottle of water and some gum. I did this last night. I drank 16.5 oz water all at once so my…
-
I'd say it's more of what DON'T I crave. If I could have a bag of candy every night or close to without negative affect to my body I'd be all over it!!!
-
It's an amazing workout. You'd think it's not much since it's a video. But that woman kicks your butt! I love this workout. I have 4 of her dvds.
-
Welcome! Thats the same reason I joined this site. Minus the trainer! lol. I'm going through my plateau after only 6 weeks of working out. I've lost 12lbs and then moved to this site. Keep up the great work though! You'll love this site!!! Created by MyFitnessPal.com - Free Calorie Counter
