I need someone to tell me to keep going!!

pedagopractice
pedagopractice Posts: 16 Member
edited September 30 in Motivation and Support
I'm falling off the wagon....tell me I can do it!!!!
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Replies

  • mgmlap
    mgmlap Posts: 1,377 Member
    Of course you can do it..you are a woman of power..so use that power to keep going!
  • mlh612
    mlh612 Posts: 311 Member
    You can do it!!! :wink: Keep going and it will get easier!
  • Tifiney_Rey
    Tifiney_Rey Posts: 9 Member
    YOU CAN DO IT! Remember to do it for you!
  • sandy729
    sandy729 Posts: 232 Member
    Conquer one day at a time. You can do this!
  • wickedcricket
    wickedcricket Posts: 1,246 Member
    I didn't see any wagon....
  • talzybob
    talzybob Posts: 80
    you can do it. keep it up the best you can and it will all fall into place. just dont be saddened if you dont reach your weekly goal, chances are you will the next week. :)
  • Buddie616
    Buddie616 Posts: 167 Member
    Just keep telling yourself how you will pleased with the results! When you start seeing BIG changes you will want to keep going!:flowerforyou:
  • mjenne74
    mjenne74 Posts: 40 Member
    I fell off for 2 1/2 months. Today is my first day back. I gained back about 8 pounds of the 23 I lost. So don't do it! Don't all off. It is not worth it. You can do it...press through. I wish I had. But today is a new day and I am starting again. Add me if you like for support. :)
  • jodieh06
    jodieh06 Posts: 49
    you've started, so why throw away everything you've done so far? You've got this! Just keep going! :)
  • newmommy2cash
    newmommy2cash Posts: 118
    Think about how disappointed in yourself you'll be if you give up. You can do it!
  • sarahmctaggart
    sarahmctaggart Posts: 24 Member
    You are doing so well! Just keep going and see yourself at your goal weight!!
  • TakuraHunt
    TakuraHunt Posts: 208
    KEEP GOING!!!! YOU GOT THIS!!! YOU CAN DO IT :wink:
  • Angel1066
    Angel1066 Posts: 816 Member
    Keep going you'll soon be in the groove
  • jaxnjosh
    jaxnjosh Posts: 50 Member
    Feeling like you are falling off the wagon is normal. Just start over and recommit to your goals. Dont beat your self up over a slip up. The guilt is not worth it. And just by you logging back on to this website is a great sign. Good luck, keep going :):)
    From - Jaxnjosh
  • trapitt
    trapitt Posts: 93 Member
    You can do it!

    Think of all the reasons why you started this journey and ask yourself if you still want those things. Who will given them to you if you don't do it for yourself.
  • tuskegee4
    tuskegee4 Posts: 110 Member
    You are stronger than you think..YOU CAN DO IT!!! If you start to doubt yourself, use the greatest resource on MFP...the people. Find friends on here, at job, in community to motivate you. Weight loss is the one thing I could never do alone.
  • ritaadkins2002
    ritaadkins2002 Posts: 371 Member
    feeling like u are going off the wagon is normal....its about the control....i have no dault that u can and u will do this... i have faith in u....because u are worth saving yur health and feeling better.
  • CaptainMFP
    CaptainMFP Posts: 440 Member
    Maybe quoting a Batman movie is stupid, but "Why do we fall down? So we can learn to pick ourselves up." You have the power to keep going and will be stronger for it!
  • mommyfirst77
    mommyfirst77 Posts: 119
    WE CAN DO THIS!!!!!!!!!!!!!! DO NOT LET ME DOWN AND QUIT!!!!! :) Now add me lol!
  • kim1954
    kim1954 Posts: 12 Member
    I started calorie counting in January and have lost 42 lbs. but I have hit the wall again too. Hot weather, beer, and summer food have taken their toll, no weight gain, but no loss.
    Hang in there....YOU CAN DOOOOO IT!!!
  • jdoggie
    jdoggie Posts: 42
    that is the great thing about wagons you can jump right back on, and enjoy the ride at the end... I have no doubt you can do it.. they say nothing tastes as good as thing thin feels:)
  • jdoggie
    jdoggie Posts: 42
    that is the great thing about wagons you can jump right back on, and enjoy the ride at the end... I have no doubt you can do it.. they say nothing tastes as good as thing thin feels:)
  • Creiche
    Creiche Posts: 264 Member
    Take it one day at a time. You can't change the past, so just focus on your next step forward. You can do this!!!
  • GenerationD05
    GenerationD05 Posts: 93
    Everyone will ALWAYS have a down day. That doesn't mean that we failed at what we're trying to achieve. I haven't fallen off the bandwagon yet, but everyday I have to keep telling myself that I can do this, push past the pain, there's a reason why you're doing this.

    Your best motivator is yourself. Tell yourself positive things and keep saying that you can do it and I'm sure you will!
  • themommie
    themommie Posts: 5,033 Member
    YOU CAN DO THIS> think of how good you can fit into your favorite pair of jeans at least 2 sizes smaller, think of how good you will feel when you put on that black dress and you know you look good, think of how good you will feel when you reach your goals. Dont give up, do this for you......
  • jenlikesfood
    jenlikesfood Posts: 27
    I fell off the wagon for a few weeks and just decided I would rather be fat than to be miserable trying to lose weight. But now I know I'm more miserable when I overeat and feel like a stuffed pig or when I can't catch my breath after walking up my stairs. Don't fall off!! It's a sad and lonely place! :)
  • Jerseygirl02
    Jerseygirl02 Posts: 50
    You control your own destiny and that is to stay the course and loose the weight. You are a strong woman and nothing can stop you! YOU GOT THIS!!
  • Monica_has_a_goal
    Monica_has_a_goal Posts: 694 Member
    Awdeeter,
    You can do this for you!
    Now get to it!

    GO GO GO !!!!:happy:
  • PandaFit450
    PandaFit450 Posts: 619 Member
    Remember what lead you to joining - that/those reason(s) is still there.
    You can & WILL do this - one day at a time.
    Good luck
    :flowerforyou:
  • vdavis_89
    vdavis_89 Posts: 334
    YOU CAN DO IT!!!! Get back on the wagon! I had a margarita saturday, a brownie today and like half of a "low cal chocolate peanut butter pie" if it makes you feel any better. We can get back on the wagon together :) BTW I didnt log it and Im not going to.... Ill restart tomorrow
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