I need someone to tell me to keep going!!

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Replies

  • MsRoxyPepper
    MsRoxyPepper Posts: 109 Member
    you can do this... Sometimes you just gotta fake it til you make it.

    walk away, take some deep breaths. remind yourself of all the reasons you decided to make a change for yourself.

    Remind yourself that you are WORTH it!!!
  • pedagopractice
    pedagopractice Posts: 16 Member
    It's so awesome you are back! Good for you and keep going!
  • vicky_wright
    vicky_wright Posts: 12
    We are all in it for the same reason. You can do it. We all can do it. Keep going. Stay in the wagon:)
  • pedagopractice
    pedagopractice Posts: 16 Member
    You are all AWESOME!! Today I held on and did not have any naughty moments. Let's hope tomorrow is the same!
  • Sharonum
    Sharonum Posts: 2 Member
    We all have good and bad days! Don't try to be perfect, but rather just be YOU! The Sun will always Shine on tomorrow! :)

    Stay enocurage....You Can Do This!!!
  • jmh35slh
    jmh35slh Posts: 78
    If I can you can! The last 2 weeks for me have been rough - it was my friends here at mfp saved me. keep up with it! Set backs are normal. Just try to remember why you decided to start this journey.
  • theaterfan23
    theaterfan23 Posts: 256 Member
    You can do it! We all can do it!
  • morrowsarah
    morrowsarah Posts: 240 Member
    Knowing you need to ask for encouragement is a start! You realize that life is a struggle and eating healthy and exercising are part of that struggle! You can do it. Take it one day at a time or one hour at a time if you need to but just remember that in the end you will be happy you stuck with it! Good luck.
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