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GREAT JOB!!!
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great job!!
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A-MAZ-ING!!!
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amazing~ now look at how beautiful your eyes look!!
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i make my own- i take the large container of dannon fat free plain and dump it into my sieve lined with coffee filters. One or two days later (depending on what I want to use it for, 2 days makes it almost like cream cheese!) viola! Ususally I take 1/4 cup of it, add 1 tsp honey, and fresh mango (along with some of the…
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great job!!
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oops!! starting weight is 224 :)
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WED challenge met! 20 mins of cardio on treadmill :)
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you LOOK fantastic :) thank you for sharing !!! Happy Healthy Easter
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this sounds like fun! congrats, i can't wait till I am doing the same!!
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my ball came with a basic workout video and a wall chart that you can reference. I sit on mine instead of a chair for my desk at home- if only I could get the boss to get them for us at work!!
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you are amazing!!:flowerforyou:
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i love the progression of pics! you look amazing :)
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you look amazing! congrats:smile:
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i am new here too :) and ive got at least 70 that needs to come of. so far this week it's been your basic start-of-the-diet water weight (7lbs) but it makes me feel a little like a ROCK star ! welcome to the group!! let me know if you need prodding.:flowerforyou:
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and you can freeze these mini meatloaves- they are perfect for dinner in a pinch. I buy the biggest can of the adoboe peppers and just freeze what I don't use (if you put them in a large ziploc and spread them out before freezing, you can take as many or as few as you like...
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this is one of my favorites!!! Tara's Turkey Mini-Meatloaf Biggest Loser season 7 all-star Tara Costa's favorite ranch recipe. Per Meatloaf: 110 Calories, 1g Fat, 25mg Cholesterol, 180mg Sodium, 6g Carbohydrates, 16g Protein, <1g Fiber Yield: Serves 9 Ingredients * 1 small yellow onion, coarsely chopped * 1 medium carrot,…
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today's grocery list: sweet potato's salmon cauliflower celery bananas yogurt what i actually got: salmon & mahi mahi sweet potato's cauliflower cilantro cucumbers avacado's black beans mangoes red.yellow,orange sweet peppers grapefruits lemon & limes
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you look amazing!
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you look SO fantastic!! what an inspiration :flowerforyou:
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oooh! i also like the idea of Monday weigh-ins, for the whole keeping me from getting lazy on the weekends.... now I am torn. :brokenheart:
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I like your idea of Friday that way you start your weekend off with a reminder of how far you've come or where you need to go!
