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Hi there, Feel free to add me. I have about 30 more lbs or so that I would love to lose. Already lost 19 in 8 weeks! What are all you's doing to help reach your goals?
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Wow, just wow. I'm sorry to hear all you're going through. I can't even imagine dealing with the things you are dealing with. I applaud you for sharing your story with everyone though. Sometimes, people just need to let it all out and hear feedback from non-biased people. I think everyone struggles with weightloss, and…
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There is an app called "Fooducate." I use it ALL the time. It grades your food for you if you scan the barcode before buying it. It grades items from A-D (A obviously being the best and D the worst), then it gives you alternatives if you have a low graded item. I love it and no longer purchase anything that is lower than a…
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How long have you been doing it for? If you're just starting, sometimes it just takes the body a little getting used to. I'm at up 4:30 in the morning to do my workout - and sometimes I'm not going to bed til midnight. All I have for breakfast is shakeology and not feeling sleepy.
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Great! Send me your email so I can send and get more info!
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Nope, you're not alone!! Itll give you time to prep. And just see how we do things. The workouts are the same each week so well still be on the same page.
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Just started my 2nd round of the fix yesterday. Love the program! Had great results with the 1st round. I decide to become a BB coach in the process of it because being able reach my goals makes me want to be able to help other achieve theirs. Even just by motivating them! If you have any questions just ask! I also have a…
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It's a workout program and helps you get into a proper regimen with eating foods in the correct portion. People do weight watchers by counting points, the 21 day fix you don't need to count anything. It's something you portion out with the containers that are provided to you. It helps you lose weight, get in shape, and…
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Sounds good everyone! Just send me your email if you haven't done so already so I can add you to the group on FB!
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I've lost 11 lbs in 4 weeks and tomorrow I weigh in so it might be more!
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I finished the alpha phase yesterday! Starting Beta on Monday. Feel free to add me! I'm starting a private FB challenge group if you're interested. Just msg me with your email and I'll add you to it! :)
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yum!! will try these without bacon and breadcrumbs. Will have to grill like someone else mentioned!
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I completely understand you needing a quick nutritious breakfast. I am sometimes in that same boat. I was also hesitant on buying shakeology, no lie because of the price mainly. I thought it was ridiculous! BUT I finally decided to give it a try, and I am glad I did. It really does cover the majority of the nutrients you…
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Sorry to hear what you are going through! That's never easy. I am in the process of creating a private FB challenge group starting on May 5, would love to have you join- this is a good way to hold everyone accountable. What exercise are doing? Anything specific? Feel free to add/message me!
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How is that a lot of Hassel? Because you have to be accountable? That's the only way to get results. Accountability
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I am currently doing T25 and 21 day fix together! This is my last week on 21DF so I'm doubling up with those.I plan to start a 2nd round once I finish! I've already lost11 lbs and looking forward to losing more! feel free to add me if you'd like. And Because of my success I have decided to become a BB coach and love being…
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I know I've posted this earlier but if you guys are interested in joining my FB challenge group just add me as a friend so I know who's in and can keep up with who's interested and invite u to the group. Also, I know some of you are not fans but if you're interested I'd also love to be your coach for that extra motivation…
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And so is joining the group.
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I love shakeology! I have the chocolate one and I honestly feel like I am drinking a chocolate freakin brownie it's so good! Also, I can already notice a total difference in my skin! It's so much smoother and my acne I had is clearing up! Definitely recommend it.
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Im starting week 5 of alpha tomorrow!11 lbs down so far!! Can't wait to start beta!!
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I'm not trying to recruit to make money, I am simply stating that I drink it and I love it. I've noticed a huge difference in my body since I've started on it and just sharing it with other people
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I drink shakeology!!! It's amazing! And helps with so many other things other than just being a pre/post workout drink!
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You can do it! I have been doing a specific program that consists of 30 minute worksouts a day and gives me the containers to proportion my food so I know what I am eating and how much I am supposed to be eating a day! Msg me if you're interested in it! I have already lost 9lbs in 3 weeks! wwoo hooo!! I can't wait to get…
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I have a challenge group started on FB if you guys are interested... I'm starting my 4th week of it on Monday and my results have been great! I've already lost 9 lbs. I know everyone needs motivation, cause I sure as hell did!
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I am doing the 21 day fix, you can lose 15 pounds in just 3 weeks if you stick to it! I have already lost 9! if you're interested in it and joining the group let me know! :)
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I love Shakeology! I actually just started it this week and can notice a total difference already. My face was breaking out, I just couldn't get the little ones to go away and just within the 1st week of having it I can notice it's starting to clear up. Also, my skin is so much softer now - I was in total shock when I was…
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you look awesome! In less than a year too! What's your secret?
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You look amazing! Congrats on all your hard work! Keep it up! How did you do it?
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LOL! wow! you have a LOT of things... you probly coul have bought P90x for the amount of money you spent on all that other stuff..lol... what about jillian michaels? she has some great workout dvds and they range from $8-$15 at target!
