ladies legs!
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hermiony
Posts: 49 Member
my latest goal is to get my legs from flab to fab, does anyone have any before-after pictures of their legs?
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Bump0
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This is the only before/after I have of my legs. The "before" was I think at 134lbs (last July). It was shortly after I reached my goal. I did lift weights, but had only really been doing squats & deadlifts for around 2-3 months. The "after" was in March this year I think. Around 146lbs but I had a lot more muscle on me because I'd done a bulking phase and had been squatting/deadlifting a lot longer. My legs are a little bigger and I'm obviously heavier (12lbs heavier) but IMO they look much better. They're firm now, whereas before they really weren't.
I have a more recent pic from a couple of weeks ago, in my profile (front and side, not just side) at 144lbs.0 -
Before: 105 pounds but SKINNY FAT and cellulite
After: 110 pounds and work out with heavy weights! No cellulite anymore!
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Before: 105 pounds but SKINNY FAT and cellulite
After: 110 pounds and work out with heavy weights! No cellulite anymore!
Awesome!0 -
I don't really have any good before photos. My legs have always been chunky. My thighs have gone from 25" to about 22.5". They still need to shrink more!
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bump0
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You ladies are all dangerous, showing off those fine and newly shaped pins. You all look absolutely fantastic. The work of weight loss and eating better has it rewards.
Congratulations all :-)0 -
6 years ago... Just before working out (never really took pics of my legs before)...
July 2011 - 5 years after lifting...
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You look amazingBefore: 105 pounds but SKINNY FAT and cellulite
After: 110 pounds and work out with heavy weights! No cellulite anymore!0 -
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keep them coming, very motivating seeing how you ladies have transformed your legs0
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Bump-o!0
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you look awesome! In less than a year too! What's your secret?0 -
Bump
I'm dying to get my legs slimmed and cellulite free!0 -
I have some more before pics on my page0
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6 years ago... Just before working out (never really took pics of my legs before)...
July 2011 - 5 years after lifting...
I WISH my calves looked this good. I have such skinny long calves. GRR..
Nice work girl! :flowerforyou:0 -
i've always disliked my legs because they are muscular, even when I lose weight. But then I was told that's a good thing. heehee.0
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6 years ago... Just before working out (never really took pics of my legs before)...
July 2011 - 5 years after lifting...
That's how my legs look, very muscular calves. But then my dad said I have "stocky" legs like him, I thought that was mean. But I have had guys compliment my legs, so that made me happier!0 -
i've always disliked my legs because they are muscular, even when I lose weight. But then I was told that's a good thing. heehee.
I think it's awesome. My calves are very strong, but they look like sticks. LOL
Love what you've got ladies!0 -
I don't really have any good before photos. My legs have always been chunky. My thighs have gone from 25" to about 22.5". They still need to shrink more!
Your legs look really slim. Don't think they need to shrink more looking at you in the skirt but may be different story in shorts or bikini. So most of the chunkiness you had previously in your legs was fat.0
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