chrymo

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  • Welcome to MFP... You'll be surprised how great the people are in here!
    in Just Started and Excited!!! Comment by chrymo April 2011
  • Thats Really Good! Congrats... Keep at it!
    in First Weigh-in Comment by chrymo April 2011
  • Good Job Man, we are almost on the same track and goal... However I cannot run at the same pace as you do, although I still think I can do it, albeit a little slower than you... Just keep doing it man!
    in If I can do it, ANYONE can do it ............. Comment by chrymo April 2011
  • Lose your calendar and forget what day it is... lol! Anyway, yes since your mind is telling you that its weekend, its time to take a break and other psychological factors, we tend to overeat during these days. (I mentioned "We" since im guilty of it sometimes too). What helped me is to write a post-it in the mirror and…
    in Tips? Comment by chrymo April 2011
  • Hi Welcome to MFP... You'll enjoy shedding pounds with the supportive people here!
    in First Week Here... Comment by chrymo April 2011
  • Wow that's good that you reached your goals and lost that many weight. We all go through some kind of plateau, especially if we maintain the same calorie intake from our old weight. Maybe its time for you to update your diet so that your metabolism will kick back up and you can lose more weight...
    in hi everyone..new here! Comment by chrymo April 2011
  • Welcome to MFP Dustin... Pretty new here my self. Anyway, you have the training and the discipline, so its no doubt you can easily do this with the help here at MFP...
    in My Intro... Comment by chrymo April 2011
  • Agree, Eat some nuts... Or a spoonful of peanut butter... it has helped me...
    in Help!! I'm not hungry enough!! Comment by chrymo April 2011
  • Same Here... Big Breakfast makes me sleepy and more hungry, although eating a different set of big breakfast makes me less hungry. For example the other day, since I decided I will have a longer walk, I ate One Egg, Hotdog and Two Slices of Bread with coffee... The whole time I was out, I felt hungry and I felt exhausted…
    in why am i hungry all day if i have a big breakfast? Comment by chrymo April 2011
  • You look pretty fine... keep it up... I wonder how you will look if you lost 16lbs more....
    in mini victory - I think I look better only 16 pounds down Comment by chrymo April 2011
  • Yes, tracking diligently... Thanks for the input, although I was trying to lean to a more stable pace with maximum impact...
    in The Up and About Question Comment by chrymo April 2011
  • Hey Welcome! Pretty New Here myself...
    in Greetings and Salutations Comment by chrymo April 2011
  • @Hannah: Hi, Thanks for the words of support. I have to thank my family especially my wife for supporting me all the way in this. She is the one now preparing my meals and gets groceries and she is trying to learn to read nutrition facts and hidden ingredients... So far I found this community very supportive as well...…
    in Just Started 5 Days Ago Comment by chrymo April 2011
  • I started 5 days ago, so I dont know if I can fill up 15. Currently I can say is: -Whole Wheat bread and Peanut Butter Sandwhich... (Its heavy and although high Calorie in combination, it makes me crave food a lot less) -Yogurts -Almonds -Cinnamon Tea
    in My favorite 15 low calorie foods. What are yours? Comment by chrymo April 2011
  • I know your dilemma, my wife always says she loves to see me eating so deliciously, and when I started the MFP program a few days back, she was all teary eyed and everybody in the house was all gloomy when I went to eat with them on the table and they all ate something I previously enjoyed eating and here I am chowing on a…
    in I didn't know where else to post this... Comment by chrymo April 2011
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