We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks a lot!!!:flowerforyou:
-
you search "jessicasmithtv", there are some great exercise videos without using any equipment!
-
Week #2 - May 12th - Goal 360 minutes: (12/5) Mon: walking 3km - 40 mins; running 6km: 43 mins - TOTAL 83 mins (13/5) Tue: walking 2.7KM - 35 mins; running 6KM - 45 mins - TOTAL 80 mins (14/5) Wed: (15/5) Thur: (16/5) Fri: (17/5) Sat: (18/5) Sun: Total/ min left: 163/360 - 197 mins left
-
I would recommend you to try jessica smith one http://www.jessicasmithtv.com/videos/dumbbell-workouts/
-
Week # 1 – May 5th -- Goal 350 minutes: (5/5) Mon: walking 3km - 40 minutes; running 8km: 62 minutes - TOTAL 102 mins (6/5) Tue: dancing aerobics - 20 minutes; walking 3km - 35 minutes - TOTAL 55 mins (7/5) Wed: kick boxing - 60 minutes ; walking 1 km -11 minutes - TOTAL 71mins (8/5) Thur: JessicaSmith TV - HIIT - TOTAL 33…
-
thanks so much, i will take your advice and intake some more calories for the day! :bigsmile:
-
oh, seems that i didnt eat back the exercise calories, that's why i dont have enough energy ...
-
Hi everyone, i just joined myfitnesspal a few days ago! I also want to join the May 2014 MOVE IT challenge!! my target exercise minute per week is 350 minutes i usually go to gym room 2 times per week , each time 1 hr - kickboxing and weight training, on other days, i plan to do walking (after dinner) and running. I hope…
