May 2014 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
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Week 2 5-12-14
since I met my goal for last week, which I thought was going to be a stretch, ill keep it another week and see if I can do it again! 350 min
Monday- 25 min elliptical
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
25/3500 -
Week 1--May 5 - Goal: 180 minutes /Actual 15 minutes (Really, Really bad week!)
Week 2--May 12 - Goal: 180
Mon: 0
Tue: 35 min—Everybody Steps DVD
35/1800 -
Week # 1 – May 5th -- Goal of 400 minutes/exceeded
Week # 2 – May 12th -- Goal is 400 minutes
Mon: 78 minutes (running/walking and lunges/squats)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total completed / min left: 78 / 3220 -
Week # 2 – May 12th-18th -- Goal 300 minutes:
Mon: 120 min hiking+pilates
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120 / 180
I had so much activity yesterday that I decided to increase my goal by 75 minutes.0 -
Monday: 30 minutes - arc trainer. Too warm & muggy for walking so I wound up at the gym instead
Tues: 40 minutes - Walking
Wed:
Thurs:
Fri:
Sat:
Sun:
70/1800 -
Week # 2 – May 12th-18th -- Goal 300 minutes:
Mon: 120 min hiking+pilates
Tue: 70 min hiking+ abs & butt workout
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 190 / 1100 -
Week 2 5-12-14
since I met my goal for last week, which I thought was going to be a stretch, ill keep it another week and see if I can do it again! 350 min
Monday- 25 min elliptical
Tuesday- 60 min 5.55 mile run
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
85/3500 -
Week 2 May 12th-19th
Goal: 400 min
Mon 125 min (7 miles)
Tues 100 min (5.5 miles)
Wed
Thurs
Fri
Sat
Sun
Minutes Remaining 175 min0 -
Second week:
Monday: 90 minute walk
Tuesday: 40 minutes, combination of walking and biking
Total: 130 minutes so far.
Wednesday and Thursday I'll be gone, so I need to make sure I'm active this weekend, and maybe I can slip a workout in Thursday. I'm just not sure since I won't be home.0 -
Week #2 - May 12th - Goal 360 minutes:
(12/5) Mon: walking 3km - 40 mins; running 6km: 43 mins - TOTAL 83 mins
(13/5) Tue: walking 2.7KM - 35 mins; running 6KM - 45 mins - TOTAL 80 mins
(14/5) Wed:
(15/5) Thur:
(16/5) Fri:
(17/5) Sat:
(18/5) Sun:
Total/ min left: 163/360 - 197 mins left0 -
Week 1: 325 minute goal - 391 Actual (YAY!)
Week 2: 325 minute goal
Monday: 90 minutes (60 minute spin class + 30 min hill walk)
Tuesday: 85 minutes (60 min spin class + 25 min run)
Total / Goal: 175/325 - 150 minutes left.0 -
Week # 2.......... May 12 Goal: 180. Actual:
Mantra for the week: Run like Ryan Gossling is waiting for you at the finish line. With a puppy.
Mon: 0
Tue: 30 minutes c25k
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 30 / 1500 -
Week #1--May 5th
Goal: 420 minutes/Actual: 590/Calories Burned: 3154
Week #2—May 12th—Goal: 420 minutes/Actual: /Calories Burned:
Mon: 95 min—walking/calories burned: 681
Tue: 145 min—yoga, walking, dancing, cleaning/calories burned: 832
Homemademama, I love your mantra!0 -
Week # 1 – May 5th -- Goal of 400 minutes/exceeded
Week # 2 – May 12th -- Goal is 400 minutes
Mon: 78 minutes (running/walking and lunges/squats)
Tues: 45 minutes (walking)
Wed:
Thur:
Fri:
Sat:
Sun:
Total completed / min left: 123 / 2770 -
Week 2 5-12-14
since I met my goal for last week, which I thought was going to be a stretch, ill keep it another week and see if I can do it again! 350 min
Monday- 25 min elliptical
Tuesday- 60 min 5.55 mile run
Wednesday- the same 60 min 5.55 run
Thursday-
Friday-
Saturday-
Sunday-
145/3500 -
Week 2 May 12th-19th
Goal: 400 min
Mon 125 min (7 miles)
Tues 100 min (5.5 miles)
Wed 85 min (5 miles)
Thurs
Fri
Sat
Sun
Minutes Remaining 90 min0 -
Week 1: 325 minute goal - 391 Actual (YAY!)
Week 2: 325 minute goal
Monday: 90 minutes (60 minute spin class + 30 min hill walk)
Tuesday: 85 minutes (60 min spin class + 25 min run)
Wednesday: 60 minutes (spin class)
Total / Goal: 235/325 - 90 minutes left.0 -
Week # 1 – May 5th -- Goal of 400 minutes/exceeded
Week # 2 – May 12th -- Goal is 400 minutes
Mon: 78 minutes (running/walking and lunges/squats)
Tues: 45 minutes (walking)
Wed: 69 minutes (walking/running and plank/crunches)
Thur:
Fri:
Sat:
Sun:
Total completed / min left: 192 / 2080 -
Monday: 30 minutes - arc trainer. Too warm & muggy for walking so I wound up at the gym instead
Tues: 40 minutes - Walking
Wed: 55 minutes - Walking
Thurs: 60 minutes - Walking
Fri:
Sat:
Sun:
185/180
Blew this out of the water. Now let's see how far I can go since there's still 3 days left!0 -
Week 2 5-12-14
since I met my goal for last week, which I thought was going to be a stretch, ill keep it another week and see if I can do it again! 350 min
Monday- 25 min elliptical
Tuesday- 60 min 5.55 mile run
Wednesday- the same 60 min 5.55 run
Thursday- 90 min (60 min elliptical, 30 min walk 1.46 miles)
Friday-
Saturday-
Sunday-
235/3500
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