May 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
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    Week # 1 – May 5th -- Goal 225 minutes:

    Mon: 35 min circuit training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 190

    I haven't worked out regularly in about a month. I was really, really feeling this workout. And it was only 35 minutes. AND I used lighter weights. :ohwell:
    HOWEVER, I know that if I get back on track and keep working out I'll be back to where I was in no time. I'm hoping for great results by the end of the month. Thanks again, Molly!
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 minute goal -

    Monday: 60 minute spin class



    Total / Goal: 60/325 - 265 minutes left
  • poke987
    poke987 Posts: 348 Member
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    Never done this before, hope it's not too late to join! Not sure what to set my goal at, might have to modify. I'm not sure what I average even, wondering if seeing it in black and white will help me keep at it!
    Week 1 (May 5th) goal 350 min
    Monday- 100 mins (40 mins elliptical, 60 mins walking: 3.66 miles)
    Tuesday-
    Wednesday-
    Thursday-
    Friday-
    Saturday-
    Sunday-

    100/350 total
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Never done this before, hope it's not too late to join! Not sure what to set my goal at, might have to modify. I'm not sure what I average even, wondering if seeing it in black and white will help me keep at it!
    Week 1 (May 5th) goal 350 min
    Monday- 100 mins (40 mins elliptical, 60 mins walking: 3.66 miles)
    Tuesday-
    Wednesday-
    Thursday-
    Friday-
    Saturday-
    Sunday-

    100/350 total
    Never to late to join! Welcome!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
    Options
    Week # 1 – May 5th -- Goal 225 minutes:

    Mon: 35 min circuit training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 190

    I haven't worked out regularly in about a month. I was really, really feeling this workout. And it was only 35 minutes. AND I used lighter weights. :ohwell:
    HOWEVER, I know that if I get back on track and keep working out I'll be back to where I was in no time. I'm hoping for great results by the end of the month. Thanks again, Molly!
    Welcome back CheveuxNoirs!! Good job! You will get your MOJO back!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Are you ready to MOVE-IT??!! 2uge4p4.gif This challenge started today!! Still time to join! If not this week maybe next week!! You can always jump in!
  • libbyco2208
    libbyco2208 Posts: 9 Member
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    Love this idea :) Joining in too :)

    Week # 1 – May 5th -- Goal 300 minutes:

    Mon: 74 mins (walking)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 226 / 300
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
    Options
    Are you ready to MOVE-IT??!! 2uge4p4.gif This challenge started today!! Still time to join! If not this week maybe next week!! You can always jump in!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Week # 1 – May 5th -- Goal 180 minutes:

    Mon: 30
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – May 5th -- Goal is 400 minutes

    Mon: 75 minutes
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 75 / 325
  • poke987
    poke987 Posts: 348 Member
    Options
    Never done this before, hope it's not too late to join! Not sure what to set my goal at, might have to modify. I'm not sure what I average even, wondering if seeing it in black and white will help me keep at it!
    Week 1 (May 5th) goal 350 min
    Monday- 100 mins (40 mins elliptical, 60 mins walking: 3.66 miles)
    Tuesday- 40 mins 3.56 miles run with stroller (walked 2 hills)
    Wednesday-
    Thursday-
    Friday-
    Saturday-
    Sunday-

    140/350 total
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
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    Week # 1 – May 5th -- Goal 225 minutes:

    Mon: 35 min circuit training
    Tue: 45 min cardio
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 145
  • suejoker
    suejoker Posts: 317 Member
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    Week #1--May 5th—Goal: 420 minutes/Actual: /Calories Burned:

    Mon: 60 min—yoga, dance & killer abs/calories burned: 365
    Tue: 80 min—yoga, hilly San Francisco walking/calories burned: 459
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • MeMe0578
    MeMe0578 Posts: 4 Member
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    I'm ready to join and workout hard this week . I need to lose 40 pounds by summer
  • libbyco2208
    libbyco2208 Posts: 9 Member
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    Week # 1 – May 5th -- Goal 300 minutes:

    Mon: 74 mins (walking)
    Tue: 85 mins (walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 141 / 300
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 minute goal -

    Monday: 60 minute spin class
    Tuesday: 75 minutes (60 min yoga; 15 min afternoon walk)



    Total / Goal: 135/325 - 190 minutes left
  • ChopperOnePiece
    ChopperOnePiece Posts: 12
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    Hi everyone, i just joined myfitnesspal a few days ago!
    I also want to join the May 2014 MOVE IT challenge!!
    my target exercise minute per week is 350 minutes
    i usually go to gym room 2 times per week , each time 1 hr - kickboxing and weight training, on other days, i plan to do walking (after dinner) and running. I hope can reduce 4kg in 2 months time

    Week # 1 – May 5th -- Goal 350 minutes:

    Mon: walking 3km - 40 minutes; running 8km: 62 minutes - total 102 mins
    Tue: dancing aerobics - 20 minutes; walking 3km - 35 minutes - total 35 mins
    Wed: kick boxing - 60 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 197/350 - 153 minutes left
  • gleah1
    gleah1 Posts: 286 Member
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    Week 1: May 5th Goal 400 Minutes
    Mon: 65 min (4 mile walk)
    Tues: 95 min (5 mile walk)
    Wed: 15 min (1 mile)
    Thur.:
    Fri.:
    Sat.:
    Sun:

    Min Remaining 225 min
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
    Options
    Week # 1 – May 5th -- Goal 180 minutes:

    Mon: 30
    Tue: 10
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 140
  • hiba_84
    hiba_84 Posts: 177 Member
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    I am in. My goal for this week is 240 minutes.

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