May 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • poke987
    poke987 Posts: 348 Member
    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350

    Week 3= 5-19-14 goal 400

    Monday- 40 mins 3.8 mile run with stroller
    Tuesday-
    Wednesday-
    Thursday-
    Friday-
    Saturday-
    Sunday-

    Total: 40/400
  • gleah1
    gleah1 Posts: 286 Member
    Week # 3 – May 19th -- Goal 400 minutes:

    Mon: 110 min (6 mi)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Minutes Remaining: 290 min
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min circuit training)

    Total / Goal: 90/325 - 235 minutes to go
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – May 5th -- Goal of 400 minutes/exceeded
    Week # 2 – May 12th -- Goal of 400 minutes/exceeded

    Week # 3 – May 19th -- Goal is 400 minutes
    Mon: 75 minutes (walking and plank/crunches)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 75 / 325
  • salevy
    salevy Posts: 208 Member
    Mon: 55 minutes
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    55/180
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min circuit training)
    Tuesday: 60 minutes (yoga)

    Total / Goal: 150/325 - 175 minutes to go
  • gleah1
    gleah1 Posts: 286 Member
    Week # 3 – May 19th -- Goal 400 minutes:

    Mon: 110 min (6 mi)
    Tue: 80 min (2 mi & Zumba)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Minutes Remaining: 210 min
  • homemademama
    homemademama Posts: 199 Member
    Week # 2.......... May 12 Goal: 180. Actual: 93
    Week # 3...........May 19 Goal: 180

    Mantra for the week: Obesity is a medical problem not a fashion faux pas. I don't have to hate the way I look in order to change it.


    Mon: 0
    Tue: 56 minutes c25k & yoga
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left 56/ 124
  • suejoker
    suejoker Posts: 317 Member
    Week #1--May 5th
    Goal: 420 minutes/Actual: 590/Calories Burned: 3154
    Week #2—May 12th—Goal: 420 minutes/Actual: 827/Calories Burned: 4554
    Week #3—May 19th—Goal: 720 minutes/Actual: /Calories Burned:

    Mon: 0 min—sick in bed/calories burned: 0
    Tue: 175 min—yoga, dancing, walking/calories burned: 864
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    Week # 3 – May 19th -- Goal 220 minutes:

    Mon:
    Tue: 55 mini hike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55 / 1165
  • poke987
    poke987 Posts: 348 Member
    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350

    Week 3= 5-19-14 goal 400

    Monday- 40 mins 3.8 mile run with stroller
    Tuesday- 60 min 5.5 mile run
    Wednesday-
    Thursday-
    Friday-
    Saturday-
    Sunday-

    Total: 100/400
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – May 5th -- Goal of 400 minutes/exceeded
    Week # 2 – May 12th -- Goal of 400 minutes/exceeded

    Week # 3 – May 19th -- Goal is 400 minutes
    Mon: 75 minutes (walking and plank/crunches)
    Tues: 45 minutes (walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 120 / 280
  • lisa2219
    lisa2219 Posts: 85 Member
    Week # 3 – May 19th -- Goal 240 minutes:

    Mon: none
    Tue: 45 min. - water aerobics
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 195
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min circuit training)
    Tuesday: 60 minutes (yoga)
    Wednesday: 70 minutes (60 min spin class + 10 min circuit training)

    Total / Goal: 220/325 - 105 minutes to go
  • poke987
    poke987 Posts: 348 Member
    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350

    Week 3= 5-19-14 goal 400

    Monday- 40 mins 3.8 mile run with stroller
    Tuesday- 60 min 5.5 mile run
    Wednesday- 60 min (30 min elliptical, 30 min walking... laps around the ymca, no milage)
    Thursday-
    Friday-
    Saturday-
    Sunday-

    Total: 160/400
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    Week # 3 – May 19th -- Goal 220 minutes:

    Mon:
    Tue: 55 min hike
    Wed: 45 min walk + 15 min pilates
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 115 / 105
  • gleah1
    gleah1 Posts: 286 Member
    Week # 3 – May 19th -- Goal 400 minutes:

    Mon: 110 min (6 mi)
    Tue: 80 min (2 mi & Zumba)
    Wed: 20 min (Zumba)
    Thur:
    Fri:
    Sat:
    Sun:

    Minutes Remaining: 190 min
  • homemademama
    homemademama Posts: 199 Member
    Week # 2.......... May 12 Goal: 180. Actual: 93
    Week # 3...........May 19 Goal: 180

    Mantra for the week: Obesity is a medical problem not a fashion faux pas. I don't have to hate the way I look in order to change it.


    Mon: 0
    Tue: 56 minutes c25k & yoga
    Wed: 37 minutes daily burn cardio
    Thur: rest day
    Fri:
    Sat:
    Sun:

    Total / min left 93/87
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min circuit training)
    Tuesday: 60 minutes (yoga)
    Wednesday: 90 minutes (60 min spin class + 10 min circuit training + 20 min walk)

    Total / Goal: 240/325 - 85 minutes to go
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – May 5th -- Goal of 400 minutes/exceeded
    Week # 2 – May 12th -- Goal of 400 minutes/exceeded

    Week # 3 – May 19th -- Goal is 400 minutes
    Mon: 75 minutes (walking and plank/crunches)
    Tues: 45 minutes (walking)
    Wed: 60 minutes (walking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 180 / 220
  • lisa2219
    lisa2219 Posts: 85 Member
    Week # 3 – May 19th -- Goal 240 minutes:

    Mon: none
    Tue: 45 min. - water aerobics
    Wed: 60 min. - lap swimming
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 135
  • gleah1
    gleah1 Posts: 286 Member
    May 21, 2014 8:31 PM

    Week # 3 – May 19th -- Goal 400 minutes:

    Mon: 110 min (6 mi)
    Tue: 80 min (2 mi & Zumba)
    Wed: 20 min (Zumba)
    Thur: 90 min (5 miles)
    Fri:
    Sat:
    Sun:

    Minutes Remaining: 100 min
  • poke987
    poke987 Posts: 348 Member
    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350

    Week 3= 5-19-14 goal 400

    Monday- 40 mins 3.8 mile run with stroller
    Tuesday- 60 min 5.5 mile run
    Wednesday- 60 min (30 min elliptical, 30 min walking... laps around the ymca, no milage)
    Thursday- 50 min 5.33 mile run
    Friday-
    Saturday-
    Sunday-

    Total: 210/400
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min circuit training)
    Tuesday: 60 minutes (yoga)
    Wednesday: 90 minutes (60 min spin class + 10 min circuit training + 20 min walk)
    Thursday: 25 minutes (14 min run + 6 min walk + 5 min stretch)

    Total / Goal: 265/325 - 60 minutes to go
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – May 5th -- Goal of 400 minutes/exceeded
    Week # 2 – May 12th -- Goal of 400 minutes/exceeded

    Week # 3 – May 19th -- Goal is 400 minutes
    Mon: 75 minutes (walking and plank/crunches)
    Tues: 45 minutes (walking)
    Wed: 60 minutes (walking)
    Thur: 60 minutes (walking/running and lunges/squats)
    Fri:
    Sat:
    Sun:

    Total completed / min left: 240 / 160
  • homemademama
    homemademama Posts: 199 Member
    Week # 2.......... May 12 Goal: 180. Actual: 93
    Week # 3...........May 19 Goal: 180

    Mantra for the week: Obesity is a medical problem not a fashion faux pas. I don't have to hate the way I look in order to change it.


    Mon: 0
    Tue: 56 minutes c25k & yoga
    Wed: 37 minutes daily burn cardio
    Thur: rest day
    Fri: 30 minutes walking
    Sat:
    Sun:

    Total / min left 123/57
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min circuit training)
    Tuesday: 60 minutes (yoga)
    Wednesday: 90 minutes (60 min spin class + 10 min circuit training + 20 min walk)
    Thursday: 25 minutes (14 min run + 6 min walk + 5 min stretch)
    Friday: 70 minutes (60 min spin class + 10 min circuit training)

    Total / Goal: 335/325 - 10 minutes past goal.

    COME ON FOLKS :) You have the weekend left. Even if you're not going to hit goal, get as close as you can :)
  • poke987
    poke987 Posts: 348 Member
    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350

    Week 3= 5-19-14 goal 400

    Monday- 40 mins 3.8 mile run with stroller
    Tuesday- 60 min 5.5 mile run
    Wednesday- 60 min (30 min elliptical, 30 min walking... laps around the ymca, no milage)
    Thursday- 50 min 5.33 mile run
    Friday- 0
    Saturday-
    Sunday-

    Total: 210/400
  • gleah1
    gleah1 Posts: 286 Member
    Mon: 110 min (6 mi)
    Tue: 80 min (2 mi & Zumba)
    Wed: 20 min (Zumba)
    Thur: 90 min (5 miles)
    Fri: 80 min (3.5 miles)
    Sat:
    Sun:

    Minutes Remaining: 20 min
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – May 5th -- Goal of 400 minutes/exceeded
    Week # 2 – May 12th -- Goal of 400 minutes/exceeded

    Week # 3 – May 19th -- Goal is 400 minutes
    Mon: 75 minutes (walking and plank/crunches)
    Tues: 45 minutes (walking)
    Wed: 60 minutes (walking)
    Thur: 60 minutes (walking/running and lunges/squats)
    Fri: 65 minutes (walking and "arm work")
    Sat:
    Sun:

    Total completed / min left: 305 / 95

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