We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

May 2014 MOVE IT 180-360+ minutes a Week Challenge!!

123468

Replies

  • poke987
    poke987 Posts: 348 Member
    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350

    Week 3= 5-19-14 goal 400

    Monday- 40 mins 3.8 mile run with stroller
    Tuesday-
    Wednesday-
    Thursday-
    Friday-
    Saturday-
    Sunday-

    Total: 40/400
  • gleah1
    gleah1 Posts: 287 Member
    Week # 3 – May 19th -- Goal 400 minutes:

    Mon: 110 min (6 mi)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Minutes Remaining: 290 min
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min circuit training)

    Total / Goal: 90/325 - 235 minutes to go
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – May 5th -- Goal of 400 minutes/exceeded
    Week # 2 – May 12th -- Goal of 400 minutes/exceeded

    Week # 3 – May 19th -- Goal is 400 minutes
    Mon: 75 minutes (walking and plank/crunches)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 75 / 325
  • salevy
    salevy Posts: 208 Member
    Mon: 55 minutes
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    55/180
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min circuit training)
    Tuesday: 60 minutes (yoga)

    Total / Goal: 150/325 - 175 minutes to go
  • gleah1
    gleah1 Posts: 287 Member
    Week # 3 – May 19th -- Goal 400 minutes:

    Mon: 110 min (6 mi)
    Tue: 80 min (2 mi & Zumba)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Minutes Remaining: 210 min
  • homemademama
    homemademama Posts: 199 Member
    Week # 2.......... May 12 Goal: 180. Actual: 93
    Week # 3...........May 19 Goal: 180

    Mantra for the week: Obesity is a medical problem not a fashion faux pas. I don't have to hate the way I look in order to change it.


    Mon: 0
    Tue: 56 minutes c25k & yoga
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left 56/ 124
  • suejoker
    suejoker Posts: 317 Member
    Week #1--May 5th
    Goal: 420 minutes/Actual: 590/Calories Burned: 3154
    Week #2—May 12th—Goal: 420 minutes/Actual: 827/Calories Burned: 4554
    Week #3—May 19th—Goal: 720 minutes/Actual: /Calories Burned:

    Mon: 0 min—sick in bed/calories burned: 0
    Tue: 175 min—yoga, dancing, walking/calories burned: 864
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    Week # 3 – May 19th -- Goal 220 minutes:

    Mon:
    Tue: 55 mini hike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55 / 1165
  • poke987
    poke987 Posts: 348 Member
    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350

    Week 3= 5-19-14 goal 400

    Monday- 40 mins 3.8 mile run with stroller
    Tuesday- 60 min 5.5 mile run
    Wednesday-
    Thursday-
    Friday-
    Saturday-
    Sunday-

    Total: 100/400
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – May 5th -- Goal of 400 minutes/exceeded
    Week # 2 – May 12th -- Goal of 400 minutes/exceeded

    Week # 3 – May 19th -- Goal is 400 minutes
    Mon: 75 minutes (walking and plank/crunches)
    Tues: 45 minutes (walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 120 / 280
  • lisa2219
    lisa2219 Posts: 85 Member
    Week # 3 – May 19th -- Goal 240 minutes:

    Mon: none
    Tue: 45 min. - water aerobics
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 195
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min circuit training)
    Tuesday: 60 minutes (yoga)
    Wednesday: 70 minutes (60 min spin class + 10 min circuit training)

    Total / Goal: 220/325 - 105 minutes to go
  • poke987
    poke987 Posts: 348 Member
    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350

    Week 3= 5-19-14 goal 400

    Monday- 40 mins 3.8 mile run with stroller
    Tuesday- 60 min 5.5 mile run
    Wednesday- 60 min (30 min elliptical, 30 min walking... laps around the ymca, no milage)
    Thursday-
    Friday-
    Saturday-
    Sunday-

    Total: 160/400
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    Week # 3 – May 19th -- Goal 220 minutes:

    Mon:
    Tue: 55 min hike
    Wed: 45 min walk + 15 min pilates
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 115 / 105
  • gleah1
    gleah1 Posts: 287 Member
    Week # 3 – May 19th -- Goal 400 minutes:

    Mon: 110 min (6 mi)
    Tue: 80 min (2 mi & Zumba)
    Wed: 20 min (Zumba)
    Thur:
    Fri:
    Sat:
    Sun:

    Minutes Remaining: 190 min
  • homemademama
    homemademama Posts: 199 Member
    Week # 2.......... May 12 Goal: 180. Actual: 93
    Week # 3...........May 19 Goal: 180

    Mantra for the week: Obesity is a medical problem not a fashion faux pas. I don't have to hate the way I look in order to change it.


    Mon: 0
    Tue: 56 minutes c25k & yoga
    Wed: 37 minutes daily burn cardio
    Thur: rest day
    Fri:
    Sat:
    Sun:

    Total / min left 93/87
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min circuit training)
    Tuesday: 60 minutes (yoga)
    Wednesday: 90 minutes (60 min spin class + 10 min circuit training + 20 min walk)

    Total / Goal: 240/325 - 85 minutes to go
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – May 5th -- Goal of 400 minutes/exceeded
    Week # 2 – May 12th -- Goal of 400 minutes/exceeded

    Week # 3 – May 19th -- Goal is 400 minutes
    Mon: 75 minutes (walking and plank/crunches)
    Tues: 45 minutes (walking)
    Wed: 60 minutes (walking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 180 / 220
  • lisa2219
    lisa2219 Posts: 85 Member
    Week # 3 – May 19th -- Goal 240 minutes:

    Mon: none
    Tue: 45 min. - water aerobics
    Wed: 60 min. - lap swimming
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 135
  • gleah1
    gleah1 Posts: 287 Member
    May 21, 2014 8:31 PM

    Week # 3 – May 19th -- Goal 400 minutes:

    Mon: 110 min (6 mi)
    Tue: 80 min (2 mi & Zumba)
    Wed: 20 min (Zumba)
    Thur: 90 min (5 miles)
    Fri:
    Sat:
    Sun:

    Minutes Remaining: 100 min
  • poke987
    poke987 Posts: 348 Member
    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350

    Week 3= 5-19-14 goal 400

    Monday- 40 mins 3.8 mile run with stroller
    Tuesday- 60 min 5.5 mile run
    Wednesday- 60 min (30 min elliptical, 30 min walking... laps around the ymca, no milage)
    Thursday- 50 min 5.33 mile run
    Friday-
    Saturday-
    Sunday-

    Total: 210/400
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min circuit training)
    Tuesday: 60 minutes (yoga)
    Wednesday: 90 minutes (60 min spin class + 10 min circuit training + 20 min walk)
    Thursday: 25 minutes (14 min run + 6 min walk + 5 min stretch)

    Total / Goal: 265/325 - 60 minutes to go
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – May 5th -- Goal of 400 minutes/exceeded
    Week # 2 – May 12th -- Goal of 400 minutes/exceeded

    Week # 3 – May 19th -- Goal is 400 minutes
    Mon: 75 minutes (walking and plank/crunches)
    Tues: 45 minutes (walking)
    Wed: 60 minutes (walking)
    Thur: 60 minutes (walking/running and lunges/squats)
    Fri:
    Sat:
    Sun:

    Total completed / min left: 240 / 160
  • homemademama
    homemademama Posts: 199 Member
    Week # 2.......... May 12 Goal: 180. Actual: 93
    Week # 3...........May 19 Goal: 180

    Mantra for the week: Obesity is a medical problem not a fashion faux pas. I don't have to hate the way I look in order to change it.


    Mon: 0
    Tue: 56 minutes c25k & yoga
    Wed: 37 minutes daily burn cardio
    Thur: rest day
    Fri: 30 minutes walking
    Sat:
    Sun:

    Total / min left 123/57
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min circuit training)
    Tuesday: 60 minutes (yoga)
    Wednesday: 90 minutes (60 min spin class + 10 min circuit training + 20 min walk)
    Thursday: 25 minutes (14 min run + 6 min walk + 5 min stretch)
    Friday: 70 minutes (60 min spin class + 10 min circuit training)

    Total / Goal: 335/325 - 10 minutes past goal.

    COME ON FOLKS :) You have the weekend left. Even if you're not going to hit goal, get as close as you can :)
  • poke987
    poke987 Posts: 348 Member
    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350

    Week 3= 5-19-14 goal 400

    Monday- 40 mins 3.8 mile run with stroller
    Tuesday- 60 min 5.5 mile run
    Wednesday- 60 min (30 min elliptical, 30 min walking... laps around the ymca, no milage)
    Thursday- 50 min 5.33 mile run
    Friday- 0
    Saturday-
    Sunday-

    Total: 210/400
  • gleah1
    gleah1 Posts: 287 Member
    Mon: 110 min (6 mi)
    Tue: 80 min (2 mi & Zumba)
    Wed: 20 min (Zumba)
    Thur: 90 min (5 miles)
    Fri: 80 min (3.5 miles)
    Sat:
    Sun:

    Minutes Remaining: 20 min
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – May 5th -- Goal of 400 minutes/exceeded
    Week # 2 – May 12th -- Goal of 400 minutes/exceeded

    Week # 3 – May 19th -- Goal is 400 minutes
    Mon: 75 minutes (walking and plank/crunches)
    Tues: 45 minutes (walking)
    Wed: 60 minutes (walking)
    Thur: 60 minutes (walking/running and lunges/squats)
    Fri: 65 minutes (walking and "arm work")
    Sat:
    Sun:

    Total completed / min left: 305 / 95
This discussion has been closed.