We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
May 2014 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
-
Week 1= 5-5-14: 435/350
Week 2= 5-12-14: 415/350
Week 3= 5-19-14 goal 400
Monday- 40 mins 3.8 mile run with stroller
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
Total: 40/4000 -
Week # 3 – May 19th -- Goal 400 minutes:
Mon: 110 min (6 mi)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Minutes Remaining: 290 min0 -
Week 1: 325 minute goal - 391 Actual (YAY!)
Week 2: 325 minute goal - 385 Actual (YAY!)
Week 3: 325 minute goal
Monday: 90 minutes (60 minute spin class + 30 min circuit training)
Total / Goal: 90/325 - 235 minutes to go0 -
Week # 1 – May 5th -- Goal of 400 minutes/exceeded
Week # 2 – May 12th -- Goal of 400 minutes/exceeded
Week # 3 – May 19th -- Goal is 400 minutes
Mon: 75 minutes (walking and plank/crunches)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total completed / min left: 75 / 3250 -
Mon: 55 minutes
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:
55/1800 -
Week 1: 325 minute goal - 391 Actual (YAY!)
Week 2: 325 minute goal - 385 Actual (YAY!)
Week 3: 325 minute goal
Monday: 90 minutes (60 minute spin class + 30 min circuit training)
Tuesday: 60 minutes (yoga)
Total / Goal: 150/325 - 175 minutes to go0 -
Week # 3 – May 19th -- Goal 400 minutes:
Mon: 110 min (6 mi)
Tue: 80 min (2 mi & Zumba)
Wed:
Thur:
Fri:
Sat:
Sun:
Minutes Remaining: 210 min0 -
Week # 2.......... May 12 Goal: 180. Actual: 93
Week # 3...........May 19 Goal: 180
Mantra for the week: Obesity is a medical problem not a fashion faux pas. I don't have to hate the way I look in order to change it.
Mon: 0
Tue: 56 minutes c25k & yoga
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left 56/ 1240 -
Week #1--May 5th
Goal: 420 minutes/Actual: 590/Calories Burned: 3154
Week #2—May 12th—Goal: 420 minutes/Actual: 827/Calories Burned: 4554
Week #3—May 19th—Goal: 720 minutes/Actual: /Calories Burned:
Mon: 0 min—sick in bed/calories burned: 0
Tue: 175 min—yoga, dancing, walking/calories burned: 8640 -
Week # 3 – May 19th -- Goal 220 minutes:
Mon:
Tue: 55 mini hike
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 55 / 11650 -
Week 1= 5-5-14: 435/350
Week 2= 5-12-14: 415/350
Week 3= 5-19-14 goal 400
Monday- 40 mins 3.8 mile run with stroller
Tuesday- 60 min 5.5 mile run
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
Total: 100/4000 -
Week # 1 – May 5th -- Goal of 400 minutes/exceeded
Week # 2 – May 12th -- Goal of 400 minutes/exceeded
Week # 3 – May 19th -- Goal is 400 minutes
Mon: 75 minutes (walking and plank/crunches)
Tues: 45 minutes (walking)
Wed:
Thur:
Fri:
Sat:
Sun:
Total completed / min left: 120 / 2800 -
Week # 3 – May 19th -- Goal 240 minutes:
Mon: none
Tue: 45 min. - water aerobics
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 45 / 1950 -
Week 1: 325 minute goal - 391 Actual (YAY!)
Week 2: 325 minute goal - 385 Actual (YAY!)
Week 3: 325 minute goal
Monday: 90 minutes (60 minute spin class + 30 min circuit training)
Tuesday: 60 minutes (yoga)
Wednesday: 70 minutes (60 min spin class + 10 min circuit training)
Total / Goal: 220/325 - 105 minutes to go0 -
Week 1= 5-5-14: 435/350
Week 2= 5-12-14: 415/350
Week 3= 5-19-14 goal 400
Monday- 40 mins 3.8 mile run with stroller
Tuesday- 60 min 5.5 mile run
Wednesday- 60 min (30 min elliptical, 30 min walking... laps around the ymca, no milage)
Thursday-
Friday-
Saturday-
Sunday-
Total: 160/4000 -
Week # 3 – May 19th -- Goal 220 minutes:
Mon:
Tue: 55 min hike
Wed: 45 min walk + 15 min pilates
Thur:
Fri:
Sat:
Sun:
Total / min left: 115 / 1050 -
Week # 3 – May 19th -- Goal 400 minutes:
Mon: 110 min (6 mi)
Tue: 80 min (2 mi & Zumba)
Wed: 20 min (Zumba)
Thur:
Fri:
Sat:
Sun:
Minutes Remaining: 190 min0 -
Week # 2.......... May 12 Goal: 180. Actual: 93
Week # 3...........May 19 Goal: 180
Mantra for the week: Obesity is a medical problem not a fashion faux pas. I don't have to hate the way I look in order to change it.
Mon: 0
Tue: 56 minutes c25k & yoga
Wed: 37 minutes daily burn cardio
Thur: rest day
Fri:
Sat:
Sun:
Total / min left 93/870 -
Week 1: 325 minute goal - 391 Actual (YAY!)
Week 2: 325 minute goal - 385 Actual (YAY!)
Week 3: 325 minute goal
Monday: 90 minutes (60 minute spin class + 30 min circuit training)
Tuesday: 60 minutes (yoga)
Wednesday: 90 minutes (60 min spin class + 10 min circuit training + 20 min walk)
Total / Goal: 240/325 - 85 minutes to go0 -
Week # 1 – May 5th -- Goal of 400 minutes/exceeded
Week # 2 – May 12th -- Goal of 400 minutes/exceeded
Week # 3 – May 19th -- Goal is 400 minutes
Mon: 75 minutes (walking and plank/crunches)
Tues: 45 minutes (walking)
Wed: 60 minutes (walking)
Thur:
Fri:
Sat:
Sun:
Total completed / min left: 180 / 2200 -
Week # 3 – May 19th -- Goal 240 minutes:
Mon: none
Tue: 45 min. - water aerobics
Wed: 60 min. - lap swimming
Thur:
Fri:
Sat:
Sun:
Total / min left: 105 / 1350 -
May 21, 2014 8:31 PM
Week # 3 – May 19th -- Goal 400 minutes:
Mon: 110 min (6 mi)
Tue: 80 min (2 mi & Zumba)
Wed: 20 min (Zumba)
Thur: 90 min (5 miles)
Fri:
Sat:
Sun:
Minutes Remaining: 100 min0 -
Week 1= 5-5-14: 435/350
Week 2= 5-12-14: 415/350
Week 3= 5-19-14 goal 400
Monday- 40 mins 3.8 mile run with stroller
Tuesday- 60 min 5.5 mile run
Wednesday- 60 min (30 min elliptical, 30 min walking... laps around the ymca, no milage)
Thursday- 50 min 5.33 mile run
Friday-
Saturday-
Sunday-
Total: 210/4000 -
Week 1: 325 minute goal - 391 Actual (YAY!)
Week 2: 325 minute goal - 385 Actual (YAY!)
Week 3: 325 minute goal
Monday: 90 minutes (60 minute spin class + 30 min circuit training)
Tuesday: 60 minutes (yoga)
Wednesday: 90 minutes (60 min spin class + 10 min circuit training + 20 min walk)
Thursday: 25 minutes (14 min run + 6 min walk + 5 min stretch)
Total / Goal: 265/325 - 60 minutes to go0 -
Week # 1 – May 5th -- Goal of 400 minutes/exceeded
Week # 2 – May 12th -- Goal of 400 minutes/exceeded
Week # 3 – May 19th -- Goal is 400 minutes
Mon: 75 minutes (walking and plank/crunches)
Tues: 45 minutes (walking)
Wed: 60 minutes (walking)
Thur: 60 minutes (walking/running and lunges/squats)
Fri:
Sat:
Sun:
Total completed / min left: 240 / 1600 -
Week # 2.......... May 12 Goal: 180. Actual: 93
Week # 3...........May 19 Goal: 180
Mantra for the week: Obesity is a medical problem not a fashion faux pas. I don't have to hate the way I look in order to change it.
Mon: 0
Tue: 56 minutes c25k & yoga
Wed: 37 minutes daily burn cardio
Thur: rest day
Fri: 30 minutes walking
Sat:
Sun:
Total / min left 123/570 -
Week 1: 325 minute goal - 391 Actual (YAY!)
Week 2: 325 minute goal - 385 Actual (YAY!)
Week 3: 325 minute goal
Monday: 90 minutes (60 minute spin class + 30 min circuit training)
Tuesday: 60 minutes (yoga)
Wednesday: 90 minutes (60 min spin class + 10 min circuit training + 20 min walk)
Thursday: 25 minutes (14 min run + 6 min walk + 5 min stretch)
Friday: 70 minutes (60 min spin class + 10 min circuit training)
Total / Goal: 335/325 - 10 minutes past goal.
COME ON FOLKSYou have the weekend left. Even if you're not going to hit goal, get as close as you can
0 -
Week 1= 5-5-14: 435/350
Week 2= 5-12-14: 415/350
Week 3= 5-19-14 goal 400
Monday- 40 mins 3.8 mile run with stroller
Tuesday- 60 min 5.5 mile run
Wednesday- 60 min (30 min elliptical, 30 min walking... laps around the ymca, no milage)
Thursday- 50 min 5.33 mile run
Friday- 0
Saturday-
Sunday-
Total: 210/4000 -
Mon: 110 min (6 mi)
Tue: 80 min (2 mi & Zumba)
Wed: 20 min (Zumba)
Thur: 90 min (5 miles)
Fri: 80 min (3.5 miles)
Sat:
Sun:
Minutes Remaining: 20 min0 -
Week # 1 – May 5th -- Goal of 400 minutes/exceeded
Week # 2 – May 12th -- Goal of 400 minutes/exceeded
Week # 3 – May 19th -- Goal is 400 minutes
Mon: 75 minutes (walking and plank/crunches)
Tues: 45 minutes (walking)
Wed: 60 minutes (walking)
Thur: 60 minutes (walking/running and lunges/squats)
Fri: 65 minutes (walking and "arm work")
Sat:
Sun:
Total completed / min left: 305 / 950
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions