May 2014 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
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Week # 1 – May 5th -- Goal 225 minutes:
Mon: 35 min circuit training
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 35 / 190
I haven't worked out regularly in about a month. I was really, really feeling this workout. And it was only 35 minutes. AND I used lighter weights. :ohwell:
HOWEVER, I know that if I get back on track and keep working out I'll be back to where I was in no time. I'm hoping for great results by the end of the month. Thanks again, Molly!0 -
Week 1: 325 minute goal -
Monday: 60 minute spin class
Total / Goal: 60/325 - 265 minutes left0 -
Never done this before, hope it's not too late to join! Not sure what to set my goal at, might have to modify. I'm not sure what I average even, wondering if seeing it in black and white will help me keep at it!
Week 1 (May 5th) goal 350 min
Monday- 100 mins (40 mins elliptical, 60 mins walking: 3.66 miles)
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
100/350 total0 -
Never done this before, hope it's not too late to join! Not sure what to set my goal at, might have to modify. I'm not sure what I average even, wondering if seeing it in black and white will help me keep at it!
Week 1 (May 5th) goal 350 min
Monday- 100 mins (40 mins elliptical, 60 mins walking: 3.66 miles)
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
100/350 total0 -
Week # 1 – May 5th -- Goal 225 minutes:
Mon: 35 min circuit training
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 35 / 190
I haven't worked out regularly in about a month. I was really, really feeling this workout. And it was only 35 minutes. AND I used lighter weights. :ohwell:
HOWEVER, I know that if I get back on track and keep working out I'll be back to where I was in no time. I'm hoping for great results by the end of the month. Thanks again, Molly!0 -
Are you ready to MOVE-IT??!! This challenge started today!! Still time to join! If not this week maybe next week!! You can always jump in!0
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Love this idea Joining in too
Week # 1 – May 5th -- Goal 300 minutes:
Mon: 74 mins (walking)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 226 / 3000 -
Are you ready to MOVE-IT??!! This challenge started today!! Still time to join! If not this week maybe next week!! You can always jump in!0
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Week # 1 – May 5th -- Goal 180 minutes:
Mon: 30
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 30 / 1500 -
Week # 1 – May 5th -- Goal is 400 minutes
Mon: 75 minutes
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total completed / min left: 75 / 3250 -
Never done this before, hope it's not too late to join! Not sure what to set my goal at, might have to modify. I'm not sure what I average even, wondering if seeing it in black and white will help me keep at it!
Week 1 (May 5th) goal 350 min
Monday- 100 mins (40 mins elliptical, 60 mins walking: 3.66 miles)
Tuesday- 40 mins 3.56 miles run with stroller (walked 2 hills)
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
140/350 total0 -
Week # 1 – May 5th -- Goal 225 minutes:
Mon: 35 min circuit training
Tue: 45 min cardio
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 80 / 1450 -
Week #1--May 5th—Goal: 420 minutes/Actual: /Calories Burned:
Mon: 60 min—yoga, dance & killer abs/calories burned: 365
Tue: 80 min—yoga, hilly San Francisco walking/calories burned: 459
Wed:
Thur:
Fri:
Sat:
Sun:0 -
I'm ready to join and workout hard this week . I need to lose 40 pounds by summer0
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Week # 1 – May 5th -- Goal 300 minutes:
Mon: 74 mins (walking)
Tue: 85 mins (walking)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 141 / 3000 -
Week 1: 325 minute goal -
Monday: 60 minute spin class
Tuesday: 75 minutes (60 min yoga; 15 min afternoon walk)
Total / Goal: 135/325 - 190 minutes left0 -
Hi everyone, i just joined myfitnesspal a few days ago!
I also want to join the May 2014 MOVE IT challenge!!
my target exercise minute per week is 350 minutes
i usually go to gym room 2 times per week , each time 1 hr - kickboxing and weight training, on other days, i plan to do walking (after dinner) and running. I hope can reduce 4kg in 2 months time
Week # 1 – May 5th -- Goal 350 minutes:
Mon: walking 3km - 40 minutes; running 8km: 62 minutes - total 102 mins
Tue: dancing aerobics - 20 minutes; walking 3km - 35 minutes - total 35 mins
Wed: kick boxing - 60 minutes
Thur:
Fri:
Sat:
Sun:
Total / min left: 197/350 - 153 minutes left0 -
Week 1: May 5th Goal 400 Minutes
Mon: 65 min (4 mile walk)
Tues: 95 min (5 mile walk)
Wed: 15 min (1 mile)
Thur.:
Fri.:
Sat.:
Sun:
Min Remaining 225 min0 -
Week # 1 – May 5th -- Goal 180 minutes:
Mon: 30
Tue: 10
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 40 / 1400 -
I am in. My goal for this week is 240 minutes.0
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