Hairhacker Member

I have the same problem. The two things that have helped more than diet ( adding fruits and veggies) is WATER and WALKING!! It's been like a miracle for me. I have upped my water intake daily and started walking daily (4-6 miles), and now I also poop daily :) Unless you have had serious issues with this you could never…

I didn't know they made such a thing! I will def try that, thanks!

Great ideas! I am somewhat boring, I do lots of sandwiches or salads or lean cuisines with extra veggies.

Definitely going to try this!!!

This same thing happens to me. I take probiotics and it helps some but not near enough. If i cut out simple carbs and most sugar its sooo much better but that's really hard for me to do.....

Congratulations!! The difference is amazing!!

The difference is amazing!! Awesome job!!

I looove Dijonaise!!

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An easy one I like is take bone in thighs and or leg quarters sprinkle season salt and garlic salt blend and bake covered 350 for 2 hours and remove cover for another hour....so tender it falls apart when you get it out of the pan!

This sounds so good! I will try it for sure!!

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Saving for later!

Looks great!

Sounds great!

I'm 39 years old, 5'10 My highest weight was 207 My current weight is 159 My goal weight is between 145-150 Lowest weight was 140 Easiest to maintain 150

No Way!!

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I have tried several different kinds and the NuNaturals brand powder tastes just like real sugar! Love it for my "sweet" tea.

I weigh on the 1st and 15th of every month. It keeps me on track more than once a month, and doesn't discourage like every week :)

Totally awesome and inspirational story!!

Oh my Gosh!!!! What a transformation!! You have inspired me!!

Yes, I washed it off with water, and it was still stinky. I've always just smelled it cooked and maybe that's the reason, but it's definately fishy smelling.

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Awesome! Thanks for sharing!

These ideas sound awesome, definately gonna try them all! I just love to find new things that I like that are good for you! My horizons have been broadened!! :)

What are some you all have tried and loved? Also what do you use to dip it with? I used corn chips but thats not the healthiest thing lol