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Thusdays 9th July Logged food - Yes Under calories - yes Exercise - Yes, Walking Logged water - Yes Pressed complete - Yes Steps - 10,405 Water - 81oz Friday 10th July Logged food -Yes Under calories - Yes Exercise - Yes, walking Logged water - Yes Pressed complete - Yes Steps - 10,337 Water - 81oz Saturday 11th July…
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@richmondwriter Thanks for the reccomendations. I'm goning to surf Youtube and see what comes up. July 11th Username - AfriDiva Weigh in week - 2 Weigh in day - Saturday Previous weeks weight - 247lbs This weeks weight - 246.5lbs Loss - 0.5lbs :D Hardly enough to mention!
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Hi TBBT, This week has gone so fast. can't believe it's Thursday all ready! I'm back at work.....well back at the kitchen table which is now my desk :( . The weather here has been horrid. The rain just keeps on falling, but at least it's not cold. I'm gonna add some strength training/body weight excercises into my routine.…
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Big Hello to all the new mmbers :) and a Happy Independance Day to all my US team mates. Can't belive I was last month biggest loser. Whoop Whoop! This group has been really good at helping me form and keep new habits. I now drink 810z of water everyday, walk at least 8000steps and logging has become second nature to me.…
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Hi everyone, The last couple of weeks have been so difficult. Work has been crazy as most of my team have been off due to Covid -19 and that has left me and 1 other person to pick up all the slack. Stress and I have become very close friends! I have been sticking with my challenges and thankfully I haven't put on any…
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Saturday 13th logged - Yes Under calories - Yes exercise - Yes, walking water - 80oz Steps - 10,113 Sunday 14th Logged - Yes under calories - yes excersise - yes, walking water - 80oz steps - 7778 Monday 15th logged- yes under calories - yes exercise - yes water - 80oz steps - 10,743 Tuesday 16th Logged -Yes Under…
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Saturday 20 June Username - AfriDiva weigh in week - 3 Weigh in day _ Saturday Previous weight - 248lbs This weeks weight - 248lbs no loss
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Sunday 7th June - Missed check in. logged food - Yes Under calorie intake - Yes Exercise - Yes, walking Logged water - No Pressed diary complete - Yes Water and step Challenge Water - 66oz Steps - 9724 Username - AfriDiva Weigh in week - 2 Weigh in day - Saturday Last Week's weight - 250lb Todays Weight - 248lb
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Thursday 11th June Logged food - Yes Under calorie intake - Yes Exercise - Yes, walking. Logged water - Yes Pressed diary complete - Yes workout - 2/3 Cardio Kickboxing Steps and water Challenge Steps - 8245 Water - 80oz Friday 12th June logged Food - Yes Under calorie intake - Yes Exercise - Yes walking along canal path…
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Hi all, Hope you are all doing ok this week? Work has been full on, so i'm strugglingwith my daily walking this week....and I thought working from home would be easy :( Monday 8th June logged all food - yes Under calorie intake - Yes exercise - Yes. Walking/ Bodyweight session Logged water - Yes Pressed diary complete -…
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I posted the wrong date. Should read Saturday 6th June
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Thanks @HASWLRS, @richmondwriter and @cmhubbard92. Not expecting to lose as much in the comming weeks. Atleast the journey has begun. June 7 Username - AfriDiva Logged - Yes Under calorie intake - Yes Excerise - Yes Water and Step Challenge Water - 81oz Steps - 9356 Logged water - Yes Pressed diary complete button - Yes…
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Saturday weigh in User name - AfriDiva Weigh in week - 1 Previous weight - 254lb Today's weight - 250lb Must be all the water...... :D
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@Krysless2 and @HASWLRS Thanks for the tip ladies. I need a bigger water bottle! My smaller one just needs refilling too much....that's probably why drinks seem like a hassle. Friday 05 User name - AfriDiva Logged - Yes Under calories - Yes Exercise - Yes Water and Steps Challenge Water - 92oz Steps - 10,159 Logged water -…
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Thursday 4 June Username - AfriDiva Logged - Yes Under - Yes Exercise - Yes Long walk. Steps and Water Challenge Steps - 10,018 Water - 74oz Logged water - Anyone else finding it hard to drink so much water. :/ Pressed Diary complete button
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3rd June Logged - Yes Exercise - Yes Long walk aroud wildlife reservation Under Calorie intake - Yes Water and Steps Water-68oz Steps - 10,803 logged water - Yes Work out - 2/3 Complete diary -Yes Hi everyone, How is everyone feeling? The last 2 days the weather has started to turn cold and wet :/ here in the UK, but it's…
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Date - June 2 Username - AfriDiva Logged - Yes Under calories - Yes Excercise - Yes. Woodland walk Water and Steps Challenge Water - 98oz Steps - 13,067 Pressed the Diary complete button and logged all my water :) Yay!
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@AfriDiva welcome to the team, Dana! I hope you are feeling better, and that you were off to a better start today! I have added you to the step & water challenge! :)[/quote] Thanks @cmhubbard92 I'm back on at it again. 1st June Name - AfriDiva Tracked - Yes Under - yes Exercise - Yes, woodland walk. Step and water…
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@brandi_84 Just my butt and my pride hurt :#. I also have a massive bruise on my leg too!
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Hello TBBT. My name is Dana and i'm from the Uk. Sorry I didn't post yesterday. I fell down the stairs (Doh) sunday afternoon and after that, the whole day was null and void. My goals are to walk 7000 step at least everyday. Do 3, 30min bodyweight workouts a week. Log all food, water and drinks - I always forget water!…
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AfriDiva Saturday 254
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I'm interested
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Hey. I'm Dee. This is just what I'm looking for. Been with MFP since last summer. Was doing great till I broke my legs in Nov. Now I've gained back half the weight I lost. I've just started to exercising seriously again so I'm looking forward to the challenges.
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Hi Everyone. I'm new to the group and i'm in my second week of the 5:2. So far so good. I've only just back to MFP as i broke my leg late last year and my journey was derailed. I have yet to see how i will cope doing exercise on my FD's.....Will i die of hunger? My physio said i could start light exercise next week.....So…
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Hi everyone. I'm from Birmingham England
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I'll be glad to help.......looks very interesting!
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These look so good I'm hungry :laugh: Cous Cous for Dinner tomorrow :bigsmile:
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I'm from Birmingham feel free to add me :happy:
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I'm in. Can't wait to get started!
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I made a promise to myself when i joined that if i got too obsessed with the scales that i would throw them out and find another way. When i started i weighed in every two weeks. Now that i'm doing a xmas challenge i do it once a week. wouldn't do it anymore than that.
