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Replies
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Thanks!!!!! First day - so far so good! xx
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Thats the thing - I don't keep the crap in the house - no way can I!!! I'll buy it on the way home from work, or go out and buy it... :(
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Im in london - and i'm in complete shock. :(
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Hi No change in stats No excercise done this week However - I completed the water challenge. Got one thing write this week! Lib xx
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Is it under or over??
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Sorry - my excercise time is wrong!!! 270 mins!!! 1062 cals! Sorry Libby
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Anything with water in it counts towards you water intake!!
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Weight - 182 Hips - 46 Waist - 37 wrist - 6.5 forearm - 11 Excercise minutes- 1062 mins Tried so hard this week - im so sad that my weight hasn't gone down.... :(
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Thank you for your ideas/opinions You are right about the malteasers... I though it would be ok to have a treat once in a while, then it became daily because I had the calories left! I must make sure I watch the oil and butter. I'll try with breakfast, but as i'm on hoilday i'm getting up later. Thanks!
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Off course there is water in milk!!!!!
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I had a quick look at your diary, and if you are recording everything, then I think you should try eating more salad and fruit with your meals. Have a side salad with lunch and more veggies with your dinner. That might help a bit.
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A roast dinner is quite safe. I had a pub lunch last week and got roast lamb and veggies. Just make sure the gravy is on the side so you can control how much you have.
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Weight - 182 Height - 5" 4 Waist - 38 Hips - 46.5 Wrist - 6.5 Forearm - 11 Exercise Min - 165 mins
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Londoner here!! befriend me!!! Any other uk people want to befriend me go ahead!! I need more UK friends!!
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HI!!! Ive sent a friend request! xx
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I buy snack packs of malteasers - 99 cals! Perfect for me when I need a chocolate fix!
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Nandos is SO good for healthy eating. I had it last night for dinner - chicken and garden salad!! sorted!!
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By the way - I have the opposite problem, I have all the weight on my bum and legs...but the weight is coming of my tummy and probably boobs. Grrrr
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HI, I think you should just keep going - eventually the weight will come off your tummy. Don't let this ruin your good work!!!
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HI Don't know what I did wrong when measuring - but i've lost like 5 inches of my waist!!! Weight - 183 Hips - 46 waist - 38.5 wrist - 7 arm - 11 Im not used to measuring my self so maybe i did it wrong!
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It's so hot today that....oh wait its not, i'm freeeeeezzzzing!!!!!
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I log on daily!!!! Im looking for more friends too xx
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Also - Add me, i need friends to keep me motivated!!!!
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I always think - better be too high than too low. I had a bite of a sandwich yesterday and added it as a quarter of a whole sandwich. Tricky one though!
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HI, Im an emotional eater too!!!!! First sign of bad news - I run to a chocolate bar!! Any good news - I have a celebratory chocolate bar!!! It's not good!!
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Welcome!!! lets help each other stay on track!