Replies
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Stay on plan, go to the meetings, drink lots of water. It will work. All the best!
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Sounds like we have a simillar life, my daughter fell down the stairs today- she was fine but I was totally stresses out, we have health care so if I had to take her to the docs it wouldn't cost anything. However my husband and I fought over the cost of checking out a cars history before we bought (cost close to $100), my…
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That is amazing, what a wonderful accomplishment.
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When I was single I would make a meal for 4 and freeze the rest, that way when I didn't feel like cooking I'd have no excuse. 2 weeks worth of cooking would provide another month and a half of meals. Most recipes can be made for one, just divide the ingredients by the number of servings.
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I read this as 'I have a stupid question: does the liver burn fat?' I think that some people write the way they talk and the meaning comes across completely differently when you type it. You can't read the tone of what someone is saying. But I did give it a second read, if it wasn't for the question mark at the end I would…
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That is a great NSV, anytime you change a habit you should be proud. Way to go!
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You need to stay relatively close to your target calories to keep you metabolism working in your favor, if you are consistently below the target calories your body will go into starvation mode and you will not lose.
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I bet you saved a ton of money too since plus size clothes are sometimes so much more expensive. Congratulations!
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That's fantastic!
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You are amazing! Your Before and pics are unreal, I can't wait to post simmilar pics, very inspirational!
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I totally agree, I just looked up my meal at The Keg and was shocked, it helped me to choose the better meal, I was going to have the Top Sirloin Oscar, until I realized that it was the same calories I had for the entire day and that was before the side. Crazy.
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Your amazing!
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Wow...what a difference. You can see that your shorts are so much looser on you know. Keep up the great work!