Tnrbeaner Member

I looove Costco! I always get a tub of salad greens, blueberries, apples, baby cucumbers and avocados. Two tubs of the Mountain High plain yogurt (it's fabulous!), a bag of pecans, almonds or walnuts, a jar of almond butter, a bag of quinoa, agave nectar and a bag of the frozen Kirkland chicken breasts that are…

2/13 = 3 points I haven't been exercising.. I need a good kick!

2/11 = 2 points 2/12 = 2 points

I'm stet at 167.8

2/10 = 5 points

2/9 = 6 points

2/8 = 6 points

2/7 = 13 points

Yikes! That's a rough night! Stay in there today and keep focused and at the end of the day hopefully you will feel empowered and stronger for keeping on track.

This group has been awesome for me and given me motivation that I need to hopefully get myself to finally reach a goal.. : ) My daughter passed my husband and I some "daycare crud" as I call it over a week ago now and we just can't kick it.. So I haven't been working out this week like I would have hoped.. I had a good…

2/6 = 7 points

Hi - sorry I'm a day late logging in my weight I think. Yesterday I was was 167.8 so that's a loss of 1.2 pounds : )

2/3 = 3 points 2/2 = 9 points 2/1 = 13 points

2/2 = 9 points Also, I just noticed that I goofed on 2/1, I should have only had 13 points, not 14..

Total points for 2/1 = 14

That made me giggle and I quite often agree!

My beginning weigh in : 1/30- 2/5 169.0 lbs

Hi! I'm so excited about this group! Name: Tina Age: 30 Height: 5'4" Weight: 169.0 Clothing Size (Shirt/Pants) L/10 Measurements (if you know them or go by them) Big Goal: to get to 150 by my birthday (mid-May) 3 Little Goals: 1) to get to the gym 4 times per week 2) each evening get a healthy breakfast and lunch packed…

This sounds fantastic! It's my first time joining a group.. I'll weigh in first thing tomorrow.

Reading this was just what I needed today - thanks! I love your spirit! All the best as you go out and kick a** : )

My pantry staples are quinoa, barley and lentils as they each make a wonderful and filling salad thats very quick and simple to prepare (tossed with some vinaigrette, asparagus, grilled chicken, dried cranberries, orange zest and/or walnuts) and I can make a salad for that nights dinner and then have leftovers to go with…

At a quick glance, your diary looks pretty high in starches. I'm definitely not perfect myself, just to clarify : ) But I think a good improvement would be to switch your tortilla, wraps, pastas and breads to whole grain products which offer better nutrition. Also, personally I don't entirely consider corn to count as a…

That sounds amazing! I will definately be making that - thanks a bunch for sharing!

I just assembled this the other night and it was delish! Chili-Barbecue Grilled Salmon 1-1/2 pounds salmon fillets 1/4 cup barbecue sauce 2 tablespoons fresh orange juice 1 tablespoon Sriracha hot chili sauce Pat salmon fillets dry. Combine the remaining three ingrediets. Pour half of the mixture over the fillets and…

One of my favorite go-to dinners is to spread a flat-out whole grain wrap with barbecue sauce, finely chop some candadian bacon or rotissiere chicken and sprinkle over the top, some chopped red onion and either fresh pineapple or mango salsa from the salad bar at the grocery store and then sprinkle with a little cheese of…

I highly recommend 30 day shred. It's only about a 20 minute work-out and really works up a sweat quick. Now if I could only find the gumption to stick to it!

Whiskey for lunch! You're my new favorite person..! tee hee

I just finished day 3! I really just wanted to sit on the couch and talk myself into thinking that I could take tonight off, but I did the workout and now feel great! Here's to keeping strong through the weekend..!