Kytana

Hey, my mother is a Registered Dietician. :) She went on to obtain higher credentials (she also is called on by universities and hospitals for consulting). She eats healthy, is very active, and looks amazing! So as you can imagine, I didn't tell her for a while that I was on this site. I'm the overweight person in my…

Wow! That's a backhanded comment; I hope she didn't mean to sound as tacky as it appeared!

Carbs are my arch nemesis! Feel free to add me, anyone who is looking for supporting and cheering each other on! :smile:

Yes!! I totally get bored with workouts, pretty quickly. I switch up between gym, DVDs, kickboxing, and anything else that can get thrown in from time-to-time. I used to work out solo a lot, but now I've partnered up with a friend, and that keeps me more motivated. Not only do I not want to let myself down, but having that…

Thanks Bry - I needed that post! It's a great reminder.

Thanks for sharing these! I've only seen the apple Dole cups in my area - would love to try the peach!

Who doesn't love new shoes!! I am due for a new pair of sneaks, so you'll have to let us know what you think of them!

Thank you - I have pretty muscular calves, and it's so hard to find boots that will accommodate!

Great job - keep iit up!

Fructose (fruit sugar) is lower on the glycemic index, and was largely ignored or accepted as "good sugar" until more recently. Too much fructose at once can still affect your body's insulin and absorption. Fructose is fructose, regardless of the source. Best thing to do is look up the content of whichever fruits you're…

:laugh:

Single! :) My life is happy and full, whether I'm with someone or not. :) K

Welcome! You'll find lots of support and great tips out here! If you're looking at some point to add to your mfp friends for motivation, feel free to send me a request. K

Great ideas! I'll have to use some of those.

You DO look a little like Ron Livingston! You should be proud of yourself for the accomplishment. Keep up the great job!

What a fantastic accomplishment! Care to share any tips, or what a typical day/week consisted of, to help others?

Oh! Also, here's a link: http://www.proteinpower.com/drmike/fast-food/fat-head-the-movie/

Love my kinect - getting Zumba in two weeks (it's a gift, otherwise I'd go get it now), so count me in!

The first thing I've noticed is that you've lost 19 pounds - that's a great step in getting closer to your goal! Those moments of weakness, they're going to come. One of the best things about this site is that there's an accountability with entering in your food/exercise, and seeing it in black and white. (Me personally, I…

Sounds yummy and filling - will definitely give it a try. Thank you for sharing it!

@ Lisaidem: make sure you get that checked out! Could be something little, or - as it was in my case - something major. It's better to know what's going on sooner rather than later. Best of luck to you! K

Welcome! We have similar goals; if you're looking for people to add for support/motivation, feel free to add me. K

Welcome aboard! You've come to a great place. K

You can do it! This is a great place for tips and support. Feel free to add me if you'd like. :smile: K

We have similar goals - feel free to add me! You'll find lots of tips, support, and great tools out here to help you on your journey. I just started a couple weeks ago, and I'm hooked on the 'Recipes' section on the forum for meal ideas and substitutions. K

LMAO!!!!

Welcome! Feel free to add me. There are many wonderful people here, plenty of support and motivation.

Amazing!! Keep up the fantastic commitment!

You can do it! There's a lot of support and guidance in these forums!

I'm a 38DD and this is always an issue. I did find a couple suits that worked at Macy's last year, although I'm afraid I don't know the brand name off the top of my head. They had some really cute suits that were constructed well for supporting the girls.