Almost 55 lbs in 14 weeks- Before/After photos
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Love it! Love it! Love it! Wow! Thank you for sharing your success!!!0
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Thanks everyone it was very hard work. Basically 1000 calories to burn each day, one workout at 4:30 am and another at 7:00pm. I also had a personal trainer 3 x's a week during my competition. I had no cupackes, no donuts, no pizza, no alcohol....basically if it looks good, I would not eat it! Lived on chicken breast, veggies, yogurt, oatmeal, gluten free food and soy the majority of the time. My final weigh in for my competition was on 04/30. I took a few days off, and I am back on the grind. I wish you all well!
Boy, I just knew you were going to say something like that....eating incredibly healthy and working incredibly hard...darn!
Seriously, though....you have done a phenomenal job and it's obvious you've been very goal directed and earned every bit of your success. Thanks for sharing these incredible photos with us! I bet you hit goal before Halloween with the way you operate:glasses:0 -
You are incredible and LOOK incredible! I hope that you are so proud of yourself!!0
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Amazing!! Keep up the fantastic commitment!0
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Congratulations!!! Great job!0
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Wow! You look awesome! Very inspirational !0
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Great job! I hope you know you inspire many people!! : ) Me included!0
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Wow thats such a fab result - cant believe it only took 12 weeks ! x0
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looking good.keep up the good work!!0
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that is AMAZING!! u look great~!0
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Amazing work!0
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you look amazing! Thanks for posting this I definitely needed some inspiration today0
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amazing. Good job!0
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wow! you look great! congrats!!!!0
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congratulations!0
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Gratz ! Keep it up0
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WOW! You look great! What did they have you doing to lose weight so quickly?0
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way to go! u look amazing!0
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OH MY!! You are SUCH an inspiration to me!!!! You are simply stunning! I get so frustrated with myself but when I see successes like yours it really encourages me to keep going!!!!
Thank you for sharing!!!!0 -
WOW!!! I have to be honest here...I am kinda jealous!!! lol! But really! How awesome for you though, you look amazing! Seriously! Great Job! Connie0
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