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Feel free to add me. My goal is 50lbs!
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WELCOME TO MFP. Feel free to add me.
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Feel free to add me! Welcome to MFP
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%4 milk fat cottage cheese + fruit
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Feel free to add me! My goal is 75lbs
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Let's do it! Feel free to add me. Current weight 217 goal weight 175
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Feel free to add me!
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Go you! Feel free to add me. I started my weight loss journey after I had my baby boy. Started at 250 and I'm now 217! Congratulations for starting your journey.
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I was amazed! You'll get there sooner than you think. It just creeps up on you
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Welcome! Good luck on your journey!
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Jicama is FANTASTIC!
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Grapefruit (low in calories and the citrus keeps me from craving other foods), apples, snap peas, air pop popcorn (also low in calories!) nuts (not low in calories- so be careful), and I always keep a health bar of some sort on me. It might sound silly but children's snack bars typically have fewer calories, fewer…
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I haven't tried it before but I will keep my eye out for it.
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Small amounts of carbs and caffeine before your workout and protein after!
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Couldn't agree more!
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Daisy is awful! No offense to Daisy lovera
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Sounds sweetly delicious!
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I'll have to try it!
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Not that it's less calories it's just delicious!
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This website: http://www.active.com is the best! It gives you all the upcoming events in your state. I know running events advertise but sometimes I don't see it until the event has come and gone. This site keeps me going.
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Thanks all!
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Keep it up!
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My son is 6 months and to be honest I gained more weight preparing for my wedding, two years ago, than I did during my pregnancy. I'm ready to get rid of all of it!!!! Feel free to add me to your support team!
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I agree with using the same scale, same day each week, and adding tons of people! This site is so helpful. Creating a large support team is very motivational. Good luck on your journey. And feel free to add me.
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Welcome aboard! MFP is a great way to drop lbs surrounded by people who are supportive and also reaching for the same goal! Always looking for people to join my journey.
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Thank you ladies!
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+1
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I have recently started meal prepping and I love it! I spend one day a week cooking most everything we need for that week. For example this week we cooked: homemade family style lasagna, baked chicken, homemade coconut curry soup, then I boiled chicken, steamed veggies, cooked a whole pot of farro and divide these into 12…
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Thank you all!
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I typically wear one soft real bra, a tight sports bra (wrong size) over that, and a built in bra shirt over that! I know I am not the only large girl that needs a reliable bra, someone has to make something. :grumble:
