We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Feel free to add me. My goal is 50lbs!
-
WELCOME TO MFP. Feel free to add me.
-
Feel free to add me! Welcome to MFP
-
%4 milk fat cottage cheese + fruit
-
Feel free to add me! My goal is 75lbs
-
Let's do it! Feel free to add me. Current weight 217 goal weight 175
-
Feel free to add me!
-
Go you! Feel free to add me. I started my weight loss journey after I had my baby boy. Started at 250 and I'm now 217! Congratulations for starting your journey.
-
I was amazed! You'll get there sooner than you think. It just creeps up on you
-
Welcome! Good luck on your journey!
-
Jicama is FANTASTIC!
-
Grapefruit (low in calories and the citrus keeps me from craving other foods), apples, snap peas, air pop popcorn (also low in calories!) nuts (not low in calories- so be careful), and I always keep a health bar of some sort on me. It might sound silly but children's snack bars typically have fewer calories, fewer…
-
I haven't tried it before but I will keep my eye out for it.
-
Small amounts of carbs and caffeine before your workout and protein after!
-
Couldn't agree more!
-
Daisy is awful! No offense to Daisy lovera
-
Sounds sweetly delicious!
-
I'll have to try it!
-
Not that it's less calories it's just delicious!
-
This website: http://www.active.com is the best! It gives you all the upcoming events in your state. I know running events advertise but sometimes I don't see it until the event has come and gone. This site keeps me going.
-
Thanks all!
-
Keep it up!
-
My son is 6 months and to be honest I gained more weight preparing for my wedding, two years ago, than I did during my pregnancy. I'm ready to get rid of all of it!!!! Feel free to add me to your support team!
-
I agree with using the same scale, same day each week, and adding tons of people! This site is so helpful. Creating a large support team is very motivational. Good luck on your journey. And feel free to add me.
-
Welcome aboard! MFP is a great way to drop lbs surrounded by people who are supportive and also reaching for the same goal! Always looking for people to join my journey.
-
Thank you ladies!
-
+1
-
I have recently started meal prepping and I love it! I spend one day a week cooking most everything we need for that week. For example this week we cooked: homemade family style lasagna, baked chicken, homemade coconut curry soup, then I boiled chicken, steamed veggies, cooked a whole pot of farro and divide these into 12…
-
Thank you all!
-
I typically wear one soft real bra, a tight sports bra (wrong size) over that, and a built in bra shirt over that! I know I am not the only large girl that needs a reliable bra, someone has to make something. :grumble: