20 pounds by Easter challenge
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ok i'll give it a shot... now CW180lbs = GW160lbs (82kg = 73kg)
welcome Eslcity we have a birthday thread list going and need your name or nick name a common name you would like us to called you, your birthday month and date and where you are from.Barbiecat will add you to our list so we can get to know you better and celebrate your birthday with you.
thanks
we are glad to have you join our thread/ If you have m just let us know. If you have any problems .
marie
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Good morning, losers and new people!
Happy, happy Tuesday!
Today is my weigh day. I am down 1.2 pounds! WhooHoo!!!
SW: 240
CW: 231.8 (-8.2 total)
GW: 220
Exercise at home today..40 minutes walking DVD. I did not get to the grocery store yesterday. After the pool, I was just too tired. So, today is the day. It is supposed to be 70 degrees here, so the dog will get a nice, long walk, and I'm going to make a pot of minestrone soup since it will be colder later in the week.
I hope everyone has a wonderful, productive, and mindful day.
Stay strong!
Connie0 -
ok i'll give it a shot... now CW180lbs = GW160lbs (82kg = 73kg)
Welcome to our thread you are very welcome.We do keep a list of Birthdays and need your name, [ Easy one] upur date of birth not year just the month and
where you are from
http://www.myfitnesspal.com/messages/reply/39385427
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Connie great news. 1 1/2 lb. fantastic your soup sounds good too. need to make a pot of soup too..
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Sparles thanks0
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eyegirl777va wrote: »Jennifer- Good for you for making good food choices at lunch. One day at a time!!!
Connie thanks for the encouragement. I did feel like I had lost but I let those scales discourage me.
Shirley thanks for your comment. I will try to shake things up a bit. I will try to cut back on carbs too.
Went to Sports Medicine Doctor today for knee issues and he said I had a meniscus problem. Said no treadmill, stairs, squatting, etc. but I can ride a bike and swim. Surely didn't want to hear no treadmill. I can just see this 70y/o in a swim suit at a gym (what a sight that would be)!!!
Hope your Monday has been good.
Nancy
Nancy - Yes there good carbs and bad carbs for all of us to watch out for. I am getting in my bathing suite in February so I want to get some more fat off this body too!
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Good morning to Vinita from Spain, my first acquaintance of someone from Spain going to be interesting reading her post. I just love meeting people from other countries
linda from north Wales UK linda been with us awhile
Kristy from North east, England,UK
Sopi better know as SparklesSparkle also been a a loyal member for a While.From Dublin, Ireland
We have quite a few from Canada will catch them tomorrow
We are really going international and I just love it.
Welcome folks
Marie
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Let's do it! Feel free to add me. Current weight 217 goal weight 1750
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sparklecomet wrote: »Mishitashin wrote: »
Spin is such a challenge I give you so much credit!!
Haha thank you! Spin is really challenging but it 's a lot of fun as well! It makes me work out much harder than I would if I was just running on my own because the trainer really pushes you!
Today and my boyfriend and my 7th year together so we're going to go to the cinema so no workout today. I must make sure to bring some diet friendly (and budget friendly) snacks to the cinema with me!
I hope everyone has a great Tuesday!
Congrats on 7 years!
I've always wanted to try a spin class, but it looks super intimidating!
Today I'm at home with s sick child. Hopefully I can get a T25 video when she takes a nap.
Have a great day everyone!
-Alicia in Arkansas0 -
Alice & Marie - Congratulations on the new family member !!
Today is another cloudy day but I will be doing some cleaning so it won't matter to me. Some sun
would be nice.
I read all posts and everyone is on the same page, LOSING WEIGHT! Hooray, we can support one another and get to our 2015 goal.
I started purging some of my recipes and starting a new binder on healthy meals and snacks for my everyday use. I am also starting another binder on recipes for company and parties.
It will take me a while but its good winter project.
I weighed this morning, and I am where I was before the Christmas holidays. Now to get down
where I was last summer which was my lowest. A work in progress.
MsPirateLady - Just wanted to mention that I too had plantar F. and I had cortisones shots
to stop some pain. I finally started taking Omega 3 supplements and the pain went away.
I have had no problem since. I had pain for a couple of years. Just a suggestion I don't know if it was just getting better but it totally went away.
Shirley
Ontario, Canada0 -
Congrats on 7 years!
I've always wanted to try a spin class, but it looks super intimidating!
Today I'm at home with s sick child. Hopefully I can get a T25 video when she takes a nap.
Have a great day everyone!
-Alicia in Arkansas
Thank you
If you get a chance I would highly recommend them. Although they're tough you can also go a bit easier in the classes if you explain to the trainer at the start you're a beginner. The trainer will show you how to use the machine the first time if you ask as well. Apparently it's a pretty great calorie burn!
I hope your kid is better soon!
-Sophie,
Dublin, Ireland
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Alicia hope your Daughter get well soon I hate to see a sick child My daughter Alice and will be egoing thru north Arkansas when we go up to see the New Baby Easter. we just love it up there with all the antique shops. We used to go to all the crafts shows in Oct. before my hips and legs preventive me for all that walking Beautiful country. up and around Bentonville.
marie0 -
Good morning everyone, You are all doing so well. Congrats! Today is weigh in day for me, and I am very happy with the results.
SW 200
CW 194.4
GW 180
UGW 140
Down 5.6 lbs WOO HOO!!!
I had to put the kibosh on eating out. That is what has made the difference for me. My DH likes to go out to eat a lot. All those creams and sauces that resturants serve are diet killers. Since I don't make them, we have both lost weight.
Hope everyone is happy and healthy this fine day.0 -
Marie and Alice, congrats on the new baby Sparkle, congrats on 7 years...have fun at the movies (cinema)....one of the most satisfying healthy rules I made for myself was to eat a healthy snack at home before the movies and eat nothing while watching the movie. Shirley, I have tried clearing out my recipe file, but too many of them are from my mother or special friends and I have a sentimental attachment to them so I keep them----on the other hand, I cook only a few meals from recipes so it probably doesn't matter. Stayed up late, got up late, so some dog walking will happen after daylight---my first appointment this morning is at 10:30 so I have plenty of time. Good luck to all in staying with your plan no matter what
Barbie
The reason most people fail instead of succeed is that they trade what they want the MOST for what they want at the MOMENT.0 -
MsLadyPirate wrote: »Good morning everyone, You are all doing so well. Congrats! Today is weigh in day for me, and I am very happy with the results.
SW 200
CW 194.4
GW 180
UGW 140
Down 5.6 lbs WOO HOO!!!
I had to put the kibosh on eating out. That is what has made the difference for me. My DH likes to go out to eat a lot. All those creams and sauces that resturants serve are diet killers. Since I don't make them, we have both lost weight.
Hope everyone is happy and healthy this fine day.
(*) (*) (*) (*)
A Valorie hugh congrats on the almost 6 lbs. Whoo hoo
Put you in onederland too. how great is that? you made my day girl
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Barbie thanks for orainizing the Birthday list I made a copy an have been referring to it already its a big help.
marie
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Congratulations on the new great grandbaby Marie and Alice! 9.5 lbs? WOW! I'd be sqwoishing me some baby cheeks for sure! Easter will be here before you know it!
Congratulations to everyone with the losses we are putting up this week, with a special Woohoo for Valerie (Ms Pirate Lady) for hitting Onederland!!!!!
All this talk about pool workouts made me check our local pool schedule.... When the kids were younger we belonged to a gym that had a pool and I'd take my youngest son swimming 2~3 days a week. Needless to say we got away from that. But no excuses now because the parks & rec program has two free swim times! My new commitment is to start hitting those swim times at least once a week to start "getting our feet wet " again LOL..... Uugh, except visions of me in a swimsuit in public are enough to give me apoplexy ........ I'm just gonna have to suck it in, suck it up, and jump in with both feet I guess!
Have a GREAT Tuesday everyone!
Tami~ Pac NW0 -
Sparkle, congrats on 7 years...have fun at the movies (cinema)....one of the most satisfying healthy rules I made for myself was to eat a healthy snack at home before the movies and eat nothing while watching the movie. Good luck to all in staying with your plan no matter what
Barbie
The reason most people fail instead of succeed is that they trade what they want the MOST for what they want at the MOMENT.
That's a great idea Barbie. I wont be able to go home before the movies but I'll be sure to eat something healthy before heading into the cinema so I wont be snacking when I'm there!
I hope you have a great day!
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MsLadyPirate wrote: »Good morning everyone, You are all doing so well. Congrats! Today is weigh in day for me, and I am very happy with the results.
SW 200
CW 194.4
GW 180
UGW 140
Down 5.6 lbs WOO HOO!!!
I had to put the kibosh on eating out. That is what has made the difference for me. My DH likes to go out to eat a lot. All those creams and sauces that resturants serve are diet killers. Since I don't make them, we have both lost weight.
Hope everyone is happy and healthy this fine day.
5.6lbs is a Fantastic weight loss I'm doing a little dance for you..... and well done on cutting down on the eating out there are just so many hidden calories.
Shirley ..... I love your winter project with healthy recipes, hope you don't mind if I pinch your idea.
Marie and Alice.....A new baby to fuss over , I'm jealous, new born babies are so beautiful, congrat's to you and your family.
1 Hour personal training session this morning which I really enjoyed dispite the -3c temprature . Started decorateing the lounge after breakfast, all the preparation is complete now so will start the exciting bit, painting and wall papering tomorrow .
Congratulations to every one who has lost weight this week, My weight in day is Thursday, I'm hoping for a 1lb loss but the scales haven't moved at the moment.
Happy Tuesday losers.
Linda North Wales.0 -
thanks Linda. I do like how you sign your post know at a glance who I am taking to.
I am trying to post. I did share it on Facebook if anyone belong to facebook my home page is under Eula Marie Ward I will keep working on it and maybe Barbie can help me do it. I got a friend to post it on The Golden Sneakers Group But I forgot how to post it here.
Marie0 -
Cw 12st 12lb a pound loss this week x0
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Baby news...Marie's great grandson and my great nephew has finally decided to join the family!
Congratulations! What exciting and wonderful news!
By the way: I'm officially below the 180 mark! Looks like that salad for lunch yesterday was the right way to go! My boyfriend Alec and I decided our gym days will be Tuesday, Thursday, and Friday (since I have grad classes on Monday and Wednesday evenings) so tonight after work is my first official gym day of the challenge! Fingers crossed! Thanks for the support and motivating words everyone! You are all so wonderful!0 -
Waiting is so hard, Marie! Let us know when he arrives!0
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lovesretirement wrote: »Good morning, losers and new people!
Happy, happy Tuesday!
Today is my weigh day. I am down 1.2 pounds! WhooHoo!!!
SW: 240
CW: 231.8 (-8.2 total)
GW: 220
Exercise at home today..40 minutes walking DVD. I did not get to the grocery store yesterday. After the pool, I was just too tired. So, today is the day. It is supposed to be 70 degrees here, so the dog will get a nice, long walk, and I'm going to make a pot of minestrone soup since it will be colder later in the week.
I hope everyone has a wonderful, productive, and mindful day.
Stay strong!
Connie
Connie you are truly an inspiration!!! Have a great day and a nice walk on this beautiful day.
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Wow. So much good news today!!! Congrats to all of you that had loses this weigh in. Keeps me motivated in the right direction.
My hubby serviced my bike this am and I had my first bike ride in a long time. It was great to get outside on this warm beautiful day
and ride around the neighborhood.
Nancy0 -
Would someone tell me how I can edit my post??0
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nancy you only have an hour to edit your post. if its been lest than an hour go to right hand corner with your mouse a little wheele pop up click on it and it ask you if you want to edit Click on that but you just have an our to do so.
marie0 -
here is a picture o my great grandson, Grayson born yesterday at 428 Pm 22 inches long weight 9.5 lb. A big boy
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Hello everyone
I love reading this thread - it is so motivating!
Marie congrats on the birth of your great grandson. He is adorable 0 -
beckibelgium wrote: »Cw 12st 12lb a pound loss this week x
Becki good for you. A pound , That's great.0
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