HappyTrails7

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I see many comments on what doesn't work, but no suggestions on what should be used in place of HRM, machine readouts, etc.

in How do I accurately count the calories I'm burning? Comment by HappyTrails7 June 2015
Welcome to MFP, I hope you enjoy your time here.

in over 50 maintaining firm, fit and f-able Comment by HappyTrails7 June 2015
Welcome to MFP, I just sent you a friend request.

in Over 50 and trying.... Comment by HappyTrails7 June 2015
May 29 Me: 22 LNS: 7*

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
May 28 Me: 22* LNS: 6

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
May 27 Me: 21* LNS: 6

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
May 26 Me 20* LNS 6

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
May 25 Me 19* LNS 6

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
May 24 Me 18* LNS 6

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
May 23 Me 17* LNS 6

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
May 22 Me 16 LNS 6* :'(

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
As others have said, a 25 pound loss is an excellent loss. I have found that MFP friends and groups have helped me stay committed. If you are interested in an active 50+ year old support group, check out the following: MFP - Fifty plus (or so) Support Group

in 54 year old woman trying to loose weight Comment by HappyTrails7 May 2015
May 21 Me 16* LNS 5

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
May 20 Me 15* LNS 5

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
May 19 Me 14* LNS 5

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
Words to live by in so many ways. You have a unique way of cutting to the chase.

in How to keep myself motivated for a long time ? Comment by HappyTrails7 May 2015
May 18 Me 13* LNS 5

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
Here is a link to the group: MFP - Fifty plus (or so) Support Group See this thread if you would like to search for other MFP groups: http://community.myfitnesspal.com/en/discussion/10057505/group-search-a-google-work-around#latest

in Looking for older friends with a lot to lose. Comment by HappyTrails7 May 2015
MFP friends and being part of a group with those that face the same challenges as I do has really helped me stay plugged in. If you interested in an active 50+ year old support group, click the link below. MFP - Fifty plus (or so) Support Group

in 54 -need to lose 35 pounds !. I lose motivation quickly! Comment by HappyTrails7 May 2015
May 17 Me 12 LNS 5*

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
To go to the group click the link below: MFP - Fifty plus (or so) Support Group

in Fifty plus (or so) support group Comment by HappyTrails7 May 2015
May 16 Me 12* LNS 4

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
May 15 Me 11 LNS 4* While I didn't eat after my cutoff time, I ate a terrible dinner just before the cutoff time, so I consider it a fail.

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
May 14 Me 11* LNS 3

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
Hello Estateruby, welcome to MFP! This program really opened my eyes to the amount of calories I was consuming. It also helped me become more active. I hope you enjoy your time here. It does seem that everything contains additional sugar or salt. MFP - Fifty plus (or so) Support Group

in Looking forward to this! Comment by HappyTrails7 May 2015
Hello Mary and welcome to MFP. Counting calories with MFP was a real eye opener for me, I knew I was over weight, but didn't think I was consuming that many calories. Joining a good MFP support group, with like minded people, helped me as well. If you are interested here is a link to an active group: MFP - Fifty plus (or…

in struggle to lose at age 52 Comment by HappyTrails7 May 2015
May 13 Me 10 LNS 3*

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015
Stellar effort, truly a remarkable transformation. Your story is changing the lives of so many, thank you so very much for sharing it with us.

in From 511 to 175: a 336 lb loss over 5 years Comment by HappyTrails7 May 2015
May 12 Me 10* LNS 2

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by HappyTrails7 May 2015

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