bfergusonii Member

Anyone is welcome to add me. I have lost about 75 pounds and am here pretty much every day. Happy to help any way I can.

Anyone can feel free to add me. I have lost about 75 pounds and am here pretty much every day.

Yep. 48 and counting. Feel better than I have in lots of years since losing all the weight.

Howdy. Anyone is welcome to add me. I have here pretty much every day.

I'm 47 and have lost about 75 pounds over the past 18 months or so. Need to lose about 5-10 more. Feel free to add me. I am here pretty much every day and happy to help.

Hi. I am here pretty much every day and have lost about 75 pounds. I do all bodyweight exercises with cardio mixed in. Feel free to add me for support.

Welcome, Feel free to add me. I have lost about 75 pounds and am here pretty much every day. Good luck.

Here pretty much every day. Lost about 75 pounds. Happy to help. Feel free to add me.

Here pretty much every day. Lost about 75 pounds. Happy to help. Feel free to add me.

Here every day. Lost about 75 pounds. Feel free to add me for support.

Welcome and good luck. You can do this. Feel free to add me for support. I am here pretty much every day.

I've lost about 75 pounds and am here every day. Anyone can add me for motivation.

Anyone can add me for support. I've lost about 75 pounds and am here pretty much every day.

Anyone is welcome to add me. I have lost about 75 pounds and am very active on here. Love to help anyway I can.

I went skiing for the first time 18 months ago. I am 47 years old and had my doubts. I took a group lesson and was not the worst one there so that was encouraging. I spent that entire trip just skiing on the bunny slope and few gentle greens. I absolutely fell in love with skiing and have been back three times since then…

When I started P90X3 I could barely do one pull-up. I used the pull-up assist band until I could do two without any assistance. Since then I have worked my way up to being able to do 12 in a row and, during The Challenge, I can do 6 sets of 6. You can do it.

Hi, feel free to add me.

Howdy!!

Welcome to MFP. There are lots of really great folks here. You can do this!!

Congrats on making the commitment. You will have have up days and down days during your journey but remember it's a marathon and not a sprint. There will be days you will have to remind yourself that it's okay to not be perfect. Just be consistent and it will happen. You can do this.

^^^ That. I personally could not do the weekly weighing. I only weigh once per month but I have lost enough that I am confident that CICO/Exercise works. If I weigh every week I get discouraged at the fluctuations. Just my two cents.

The Mud Run at Camp Pendleton Marine Base

Howdy. Happy to hear that your husband is doing so well and you have jumped on the wagon also. I have lost about 50 pounds. Happy to help anyway I can. Feel free to send me a FR.

Howdy and Welcome!! I had the same issue with exercise time and finally decided I have to do it in the morning. I found some awesome DVD workouts and a great group to help me stay motivated. Let me know of you are interested. Also feel free to send me a FR, happy to help any way I can.

Howdy and Welcome to MFP. Feel free to send me a FR. I am here every day, log everything and happy to help. You can do this!!

Wow, your goals are almost exactly what mine were when I started. I was 75 pounds overweight and on BP meds twice per day. I have since lost over 50 pounds, had my meds reduced twice and am down to just one dose per day at the lowest dosage. Looking forward to getting rid of that last one. Feel free to send me a friend…

Welcome back. I started at 245 and am currently at 192. I got stuck around 205 for several weeks but eventually started losing again. It's a marathon, not sprint so hang in there.

hocuspocus and skinnydavid. I have a quite active friend list and I am here every day and log everything. Feel free to send me a FR. Happy to help anyway I can.

Way to commit. It really is a commitment to a lifestyle change. I am here every day and log everything. Even on the bad days. In fact, especially on the bad days. Also I am just down the road in Austin. Feel free to send me a FR. I'm happy to help any way I can.

Hi. My wife went through breast cancer about 4 years ago. It was definitely one of the toughest times in our 27 years of marriage. I am here pretty much every day and happy to help any way I can. Feel free to send me a FR. You can do this!!