Lifestyle change.
Iamqueencharee
Posts: 2 Member
I need to lose about 30 pounds. I really want to change unhealthy habits. I have good heart health. I walk and use the elliptical on a regular basis. But I have to step it up a notch to drop some weight. Just recently started bodyweight exercises.
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Replies
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Hi. I am here pretty much every day and have lost about 75 pounds. I do all bodyweight exercises with cardio mixed in. Feel free to add me for support.0
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Thank you ☺0
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