wolvinnetje Member

If you post a Question here on Mfp I think you want an answer right? If the answer not the thing is that you want to hear it is not per definition negative or let you feel bad about it .If you want an opinion you get an opinion and not only like the things that will let you feel or look good!......And if someone is real…

This is the only right answer

Awwwwwwww stupid Aggie I Totally Forget Our Team Captain @120maggie thanks sweetie for always so supportive to us and bringing us to a next level.

Goodmorning All We did it again!!!! First I want to thank again @missenenforcer and @hawkins410 for this wonderful past few weeks. All the effort you put in this challenges are really amazing and so sweet of the both of you. Than I want to thank all my team mates for bringing all the fun and Joy. All this ingredients bring…

CHALLENGE #2: “TEK IT EASY MON!” (20 Min. Recovery Video) Because after this week with building works I really needed the stretch

CHALLENGE #1: “GET WID DE BEAT” (20 Min. Workout Video) Because I loved the beat of this video and it lift me up

For me CHALLENGE #3 Spinach,Kiwi,Apple,Lettuce,Green paprika or pepper

Good morning Team First excuse me for the low minutes this week I just couldn't find the time for it. This weekend I hopefully can make some minutes. We doing an amazing job again this week we are on pole position again (F1 language) We are the Lewis Hamilton off this challenge hahahahah I realize that this is a european…

What an awseome pictures ...you live at a beautiful place

# challenge 3 I use Escallion we call it "bos ui" and Pimento ( paprika) for my Penne not really a Jamacai dish but I like Italian food. A few mushrooms and ham and you have a low cal wonderful dish.

Excuse me CHALLENGE #3 I left coffee behind for 6 days. Because I want to know what coffee do with my body and if I am addicted But after this week my conclusion is I'm not addicted and I feel great so next week I go drink my latte/cappucino/and normal coffee again but less than normal

Hi all Just a quick message Toaday finshed video challenge and @missionenforcer # challenge 3 also completed 6 days without coffee Have a great weekend xxxx

Awwww look at them they are toooooooo cute I love them

"CHALLENGE #1 I finished the 5K Frostbite Race. I walked 2.5 miles outside yesterday and 2.5 miles outside today. I walked outside because it was nice weather."

Goodmorning all, @smile_laughter take your rest girl you needed it than the sooner you feel beteer take good care of yourself. Today was day 2 without coffee at all my head says "detoxing" but we have ibuprphen for that. I was just curious what it would to with my body if I was not drinking coffee in any form. It was not…

Goodevening all, We did it again isn't that great and we share this week so we are nice and kind to :D @hawkins410 what a great challenges this week again and a lovely destination. For challenge 1 I will go for the 5k outside it force me this way to walk outside For challenge 3 a little question because I don't understand…

Good afternoon sweet peeps All busy girls I see and the virus is hitting again @hawkins410 hope you feel real better now and don't overdue girl if you are sick you need rest. Was a lot to read but all fun with nice pictures :D why are the dr here always old and grey and crumpy?......wrong place on this earth I think. Ok I…

Run aggie run ....................

Goodafternoon Team @vowder goodluck at your dr appointment and driving a car so far with this ankle is worse than easy workouts so let you drive if possible @cardbucfan goodluck with your surgery always creepy things @maggie and @mts7471 Hope you feel better soon we are hostage by disseases this challenge :) I did the…

Hi vowder maybe this can bring you some minutes without hurding you: https://www.youtube.com/watch?v=DtPkvFBrCJE https://www.youtube.com/watch?v=omcyh8-aL24 https://www.youtube.com/watch?v=8Kc1CEAk1ao https://www.youtube.com/watch?v=rCDRf7bEFNA You are not old but you can do this without using your ankle…

Hi everybody thank you all for the best wishes for the people who are still sick or not feeling well best wishes from belgium. For you all big hugs and applause for bringing us at no 1 position again this week. Don't expect 700 min for me this week but I will give a try for at least the halve of it. My stomach still hurts…

Goodmorning team It is so sunny at the moment here it give you a real spring feeling so I was an early bird this morning and I finished my kickboxing challenge. After workout I thought you no what I directly do the foot massage and boy it was heaven on earth this is a real keeper.It was just I was in a Spa lol I took a…

Goodmorning All @vowder sorry for your loss my thoughts are with you and your loved ones. Probably there will be expect a lot of you the next few weeks so take good care of yourself so you can be there for others to.You are always our ROCK. I now have no sense to be funny or hang out the clown. Ofcourse I want to wish…

Yes we did it again it is really awesome! @hawkins410 I wish the weather was hot enough to do the happy dance of the dog I just read the next week challenges I love challenge one I think I double it I love those excersises.Every week I do the Les Mills body combat that is the same sort of excersises I can tell you it will…

Goodmorning all Hope you alll had a great sturday and this will be a lovely Sunday. @vowder holy moly what a lots of cookies I hope you didn't eat them all yourselves @120maggie Hope you had a great visit at you daughter Today will be a day with a little relax time and my last workout for this week to accomplish my promise…

From him everything please :D

yehhhhhhhhhhh praise the lord

I just see this ....Now I know why you go for an early morning walk every day .....Tara is awesome to find this

hahahaha that picture filled my screen it was just I look in the mirror :D have much fun with the girls don't drink to much

Ohhhhhhhhh yehhhh